关于我们的梦,有哪些令人震惊的事实?
2023-10-19 阿煌看什么 4225
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Venus Kohli
1.) Humans are born with a special trait and that trait is "Dreaming" .
2.) Dreams are visual+audio.
A video of mixture of our thoughts , wishes , fears and the scenarios, we see in our daily lives, that play in our minds, whenever, we are sleeping.
3.) Dreams are Identified with REM.
Rapid Eye Movement Sleep is a type of sleep in which our eyes move rapidly in differently directions indicating an active brain activity. The brain is active as it is when we are awake.
4.) Non-REM dreams
Dreams happen without REM too.
5.) Animals can dream too.
We may see our pet moving their paws- could be a sign of dreaming.
6.) Blind people dream too.
People who are born blind too have Dreams (Only Audio).

【回答】
1)人类生来就有一个特质,这个特质就是“做梦”。
2)梦是视觉+音频。
无论何时我们的想法,愿望,恐惧和我们在日常生活中看到的情景混合在一起的视频,在我们睡觉时,都会在我们的脑海中播放。
3)梦与快速眼动相联系。
快速眼动睡眠是一种眼睛在不同方向快速移动的睡眠,表明大脑活动活跃。大脑就像我们清醒时一样活跃。
4)梦在非快速眼动睡眠也会出现。
5)动物也会做梦。
我们可能会看到我们的宠物在动爪子,这可能是做梦的信号。
6)盲人也会做梦。
天生失明的人也会做梦(只有音频)。

7.) 12% People dream in black and white. Before colour television, people used to dream in black and white.
8.) Deaf people get sign language dreams.
9.) Dreams are generated by the Subconscious mind which is a way more powerful than the conscious mind .
Our subconscious mind stores all those things that we see , feel or listen in our entire lives.
Subconscious mind >>>>> Conscious mind
Subconscious mind mixes all those thoughts , feelings , scenarios and present them in our minds as a distorted situation.
10.) While we are dreaming , 99% of the time, we can't make out difference between reality and a dream.
11.) We can never remember-Starting of Dream
In a dream, we find ourselves in the middle of a situation. We never really remember that how that situation started.

7)12%的人的梦是黑白的。在彩色电视出现之前,人们习惯于用黑白两色来做梦。
8)聋人会做手语梦。
9)梦是由潜意识产生的,潜意识比意识更强大。
我们的潜意识储存了我们一生中所看到的、感觉的到或听到的所有东西。
潜意识>>>>>意识
潜意识将所有这些想法、感受、场景混合在一起,并以一种扭曲的情况呈现在我们的脑海中。
10)当我们做梦的时候,99%的时候,我们都分辨不出现实和梦境的区别。
11)我们永远记不住梦的开始
在梦中,我们会发现自己处于一种情境中。我们从不会真正记得这种情况是如何开始的。

12.) We have multiple dreams in a single sleep cycle
They can be interrelated or not.
We might not always remember them.
13.) We can continue same dream after waking up and falling asleep again.
14.) We tend to believe what we see in dreams.
For eg , if we are dreaming to be in 10th grade but in reality we passed that years ago , our mind ignores the details of the reality and tends to believe that and start to live in that dream.
15.) Subconscious mind tests us in situations. Whatever we do in those situations reveal the kind of person we are.
Sub-consious mind knows that what kind of person we truly are .
16.) Sleeping Position plays an important role in kind of/emotion of dream.
17.) Human mind is incapable of inventing new faces. We dream about faces we see somewhere, even for a second, saved by our subconscious mind.
18.) Dreamscapes

12)我们在一个睡眠周期中会做多个梦
它们可能是相互关联的,也可能不是。
我们可能不会总是记住它们。
13)我们可以在醒来后继续做同样的梦。
14)我们倾向于相信我们在梦中看到的东西。
例如,如果我们梦中在上10年级,但实际上我们几年前就毕业了,我们的大脑会忽略现实的细节,倾向于相信这一点,并开始生活在那个梦里。
15)潜意识在某些情况下会考验我们。我们在这些情况下所做的任何事都能反映出我们是什么样的人。
潜意识知道我们到底是什么样的人。
16)睡姿对梦的种类和情绪起着重要的作用。
17)人类的大脑是无法创造新面孔的。所以我们会梦见我们在某处看到的面孔,即使只有一秒钟,也被我们的潜意识保存下来了。

Dreams create new places in our minds . These places might be distorted places of mixture of houses, places, buildings, monuments, water bodies, deserts, mountains etc that we see in our real lives, movies or games etc. This part of dream is known as "Dreamscape" .
Dreamscapes, sometimes, defy the laws of physics, for eg: flying in our dreams.
Sometimes, these things prove to be negative because we make out that we are dreaming but mostly, our mind ignores that and starts believing.
Subconscious mind generates better dreamscapes than conscious mind.
19.) We can't write , read or tell time in our dreams.
20.) Time Dilation- Time and Dreams have a strong connection. we dream about 2-3 minutes and sleep the rest of time but those 2-3 minutes pass very slowly in dreams.

18)梦境
梦在我们的脑海中创造了新的空间。这些地方可能是我们在现实生活、电影或游戏中看到的房屋、场所、建筑物、纪念碑、水体、沙漠、山脉等混合而成的扭曲场所。梦的这一部分被称为“梦境”。
梦境有时会违背物理定律,例如:在梦中飞翔。
有时候,知道这些事情是不可能的,因为我们认为自己是在做梦,但大多数时候,我们的大脑会忽视它,并开始相信。潜意识比意识更容易产生梦境。
19)我们无法在梦中书写、阅读或说出时间。
20)时间膨胀——时间和梦有很强的联系。我们做梦2-3分钟,其余时间都在睡觉,但这2-3分钟在梦中过得非常慢。

21.) We tend to wake up for the ideas of philosophy, life and science which can’t be processed/have no proof of existence.
Eg: Waking up to the idea of falling into a black hole or ghosts etc.
22.) Would you ever wake up?
if we are having a nightmare- if we are dying in our dream , we immediately wake up.
We can’t process the idea of life after death, this is why it is never completed.
For eg , if we are falling off a building , we don't hit the ground , we wake up.
What if we ever hit the ground ?
We will hit the ground if we are sedated. Possibly three things could happen-
A. we will pass out.
B. enter "Limbo".
C. Could even die believing that ! maybe this how people die in sleep.
23.) Limbo

21)我们往往醒来时会想到哲学、生命和科学的观念,这些观念是无法处理的/没有存在的证据的。
例如:一觉醒来,想到掉进黑洞或幽灵等等。
22)你会醒来吗?
如果我们在做噩梦——如果我们在梦中死去,我们会立即醒来。
我们不能处理死后生命的概念,这就是为什么它永远不会完成的原因。
例如,在梦中如果我们从高楼上掉下来,我们不会撞到地面,而是会醒过来。
如果我们撞到地面呢?
如果我们被注射了镇静剂,我们就会撞到地面。可能会发生三件事:
a.我们会昏过去。
b.进入“意识边缘”。
c.甚至会因为相信这情况,而真的死去!也许这就是人们在睡梦中死去的原因。

A limbo is a deep dream state in which reality is far away from reality.
In a limbo , we totally believe in our dream living a sort of whole life. It is difficult to getup. In this case , limbo will be like becoming a soul and that continues forever.
People in sedation (for long time) enter Limbo.
There are stories of people waking up from comma after living in a limbo.
24.) “Lucid dreaming" is an act of remembering that we are dreaming- which is practised worldwide.
We can do whatever we want, anything would be visualised in such a dream. We would have control on our actions- could explore beautiful dreamscapes, fly etc
25.) Lucid Drugs are available illegally.
Lucid dreaming is a type of act which sometimes seem to be pleasurable .
Some people find solace by lucid dreaming but the end of a lucid dream can be bitter.
Some people want to dream what they want to, some unfulfilled dreams, new experiences, meeting a deceased loved one etc.
They want to continue on dreaming even during the day, so they take an illegal and extremely potent hallucinogenic drug called Dimethyltryptamine.

23)意识边缘
意识边缘是一种深层的梦境状态,在这种状态中的现实与真实的现实相距甚远。
在意识边缘,我们完全相信我们的梦是一种完整的生活。很难醒起来。在这种情况下,意识边缘就像变成灵魂,并且永远持续下去。
人处于昏迷或镇静剂状态时会进入意识边缘。
有很多故事讲的是人们从昏迷中醒来后,生活在一个意识边缘。
24)“清醒梦”是一种记住我们正在做梦的行为——这是全世界都有的。
我们可以做任何我们想做的事情,在这样一个梦中,任何事情都会被可视化。我们可以控制自己的行为,可以探索美丽的梦境,可以飞翔等等。
25)“清醒药”是非法的。
清醒梦是一种有时似乎令人愉快的行为。
有些人在清醒梦中找到安慰,但清醒梦结束后可能很痛苦。
有些人想做他们想做的事情,有些没有实现的梦想,新的经历,见已故的爱人等等。
他们甚至想在白天继续做梦,所以他们服用一种叫做二甲基色胺的非法且强效的致幻药。

原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


28.) Sleep walking is a dangerous example of Parasomnia.
29.) Sleep Paralysis.
In a dream state, our body is paralysed.
After a lucid dream or a normal one, it is hard to wake up such that even fingers don't move and voice doesn't come out.
This is known as sleep paralysis.
30.) Insomniac people do not sleep but still dream.
32.) Some Scientists invented things by dreaming.
33.) Sexual Dreams- Men have them too common but women have them too.
34.) Role Playing Dreams
Eg: Gamers have different dreams, gamers often dream about role playing.

28)梦游是睡眠异常的一个危险例子。
29)睡眠瘫痪症。
在梦境中,我们的身体处于麻痹状态。
在一个清醒的梦或一个正常的梦之后,很难醒来,甚至手指动不了,声音出不来。
这就是所谓的睡眠瘫痪症。
30)失眠症患者不睡觉,但仍在做梦。
32)有些科学家通过做梦来发明东西。
33)性梦——男人太普遍了,但女人也有。
34)角色扮演的梦
例如:游戏玩家有不同的梦,游戏玩家经常梦到角色扮演。

In the dream, they could be someone else, maybe, of a different gender and culture, living in some other country.
35.) People doing consistently mathematics may solve equations in dreams.
Similarly, with chemistry and other subjects.
36.) The reason of Common Dreams are generally unexplainable according to science .
37.) The reality of dreams is unknown .
The reality of dreams is that we ourselves are creating all those pictures in our mind but we ignore that because our subconscious mind is so fast and powerful that we forget the fact that we ourselves are doing that.

在梦里,他们可能是另一个人,也许是不同性别和文化的人,住在另一个国家。
35)经常做数学运算的人可能会在梦中解方程。
化学和其他学科也一样。
36)根据科学,产生共同梦的原因通常无法解释。
37)梦的现实是未知的。
梦的现实是,我们自己在脑海中创造了这些画面,但我们忽略了这一点,因为我们的潜意识是如此迅速和强大,以至于我们忘记了我们自己正在这样做的事实。

Remember, when we are in a middle of a dream and we fear a particular things and that thing appears ?
At that time our subconscious mind slows down .
39.) According to religious beliefs and philosophy- our dreams indicate something that might be future or a special message conveyed via a dream.
If we write down our dreams daily , we can make out something.
Whether good or bad but Dreams are a beautiful way of exploring ourselves.
40.) We spend around 1/3 of our lives dreaming.
So , we can say that dreams are an alternate reality of our lives.

还记得吗,当我们处于梦境中,我们害怕某件特别事情的时候,而那件事情就会出现?
在那个时候,我们的潜意识就慢下来了。
39)根据宗教信仰和哲学——我们的梦暗示着一些可能是未来的事情或者通过梦所传达的特殊信息。
如果我们每天写下我们的梦,我们就能了解一些东西。
无论是好是坏,但梦是一种探索我们自己的美丽方式。
40)我们一生中三分之一的时间都在做梦。
所以,我们可以说梦是我们生活的另一种现实。

Siddhant Bajola studied at United College of Engineering and Research, Allahabad (2020)
1. You forget 90% of your dreams
2. In our dreams, we only see faces that we already know. You may or may not remember these people, but your brain is definitely not inventing faces!
3. You can dream four to seven times in one night!
4. Blind People also Dream. Their dreams contains only sounds.(for those who are blind from the birth)
5. Not Everybody Dreams in Color
6. Dreams are Symbolic
7. You can have four to seven dreams in one night.
8. Animals Dream Too
9. Men tend to dream more about other men. Around 70% of the characters in a man’s dream are other men. On the other hand, a woman’s dream contains almost an equal number of men and women.
10. If you are snoring, then you cannot be dreaming.

【回答】就读于阿拉哈巴德联合工程与研究学院(2020年)
1. 你会忘记90%的梦
2. 在梦里,我们只看到我们已经认识的面孔。你可能记得这些人,也可能不记得,但你的大脑绝对没有创造面孔!
3.你一晚上可以做四到七次梦!
4. 盲人也会做梦。他们的梦只有声音。(先天失明的人)
5. 不是每个人的梦都是彩色的
6. 梦是象征性的
7. 你一晚上可以做四到七个梦。
8. 动物也会做梦
9. 男人往往会更多地梦见其他男人。在一个男人的梦中,大约70%的角色是其他男人。另一方面,女人的梦中包含的男人和女人的数量几乎相等。
10. 如果你在打鼾,那么你不可能在做梦。

11. A number of people believe that it is possible to have a "precognitive dream", in which you experience a future sight in their dream. This is what is called deja vu. About 70% people experience deja vu.
12. It is believed that recurring dreams are a sign of your mind telling you something. For example, if you dream about your teeth breaking, it could be a sign from your mind to take care of your teeth!
13. You don't have to be asleep to dream. Wakeful dreaming involves tapping into your imagination.
14. You cannot read or tell time in your dreams.
15. The average person has about 1,460 dreams a year. That’s about four per night.
16. “Old Hag Syndrome”,or sleep paralysis, occurs in as many as 40% of all people. It happens when a sleeper wakes, recognizes his or her surroundings but is unable to move for as long as a minute. The folklore explanation is that it is caused by a witch, or an old hag, who was coming to get you in your sleep.

11. 很多人相信可能有一个“预知梦”,在这个梦中你能看到未来的景象。这就是所谓的似曾相识。大约70%的人有似曾相识的感觉。
12. 人们认为,反复做梦是大脑告诉你一些事情的迹象。例如,如果你梦到你的牙齿断了,这可能是你内心发出的要好好照顾牙齿的信号!
13. 你不一定要睡着才能做梦。清醒的梦涉及到你的想象。
14. 你不能在梦中看书或看时间。
15. 一个普通人每年要做1460个梦。一晚上大约四个。
16. “老巫婆综合症”,或睡眠瘫痪,在所有人中出现的比例高达40%。当一个睡觉的人醒来,认出他周围的环境后,但长达一分钟不能动弹。民间的解释是,这是一个女巫,或者是一个老巫婆,她来把你弄睡着了。

17. In general, pregnant women remember dreams more than other populations. This is largely due to the extreme hormonal changes during pregnancy.
18. You can experience orgasms as strong and as pleasurable as real ones!
19. Anxiety and negative emotions are most commonly experienced while dreaming. We experience more nightmares than normal dreams...
20. The scientific study of dreams is known as oneirology (Latin oneiros: dream, ology: writing).
21. According to Plato, dreams originate in the organs of the belly. Plato describes the liver in particular as the biological seat of dreams.
22. Human beings spend roughly around 6 years of their life dreaming.

17. 一般来说,孕妇比其他人群更能记住梦。这在很大程度上是由于怀孕期间荷尔蒙的极端变化。
18. 你可以体验到和真实的高潮一样强烈和愉悦的高潮!
19. 焦虑和消极情绪在做梦时最常见。我们做的噩梦比正常的梦更多…
20.对梦的科学研究被称为梦学。
21. 根据柏拉图的说法,梦起源于腹部的器官。柏拉图特别将肝脏描述为梦的生物中心。
22. 人类一生中大约有6年的时间在做梦。

Jyoti Prakash Engineer
Dreams are one of the mysterious & interesting experiences in our lives which may give us hints about future or can be just outcome of our daily lives. Here is some strange psychological facts about Dreams:
* Controlling Your Dreams
Little did you know, people in fact can control their dreams, it’s called Lucid Dreaming. Despite the person becoming aware of their dreaming, he or she continues to dream by focusing on the dream and not letting the mind completely awaken.
* We Don’t Need Eyes
Most people think that blind people can’t dream, or as clearly as regular sighted people. In fact people with blindness dream as vividly as regular people, their dreams are enhanced through other sensory perceptions of touch and greater depth of the dream itself. People who are born blind do not see any images, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion.
* Dreams Speak Through Our Subconscious

【回答】工程师
梦是我们生活中神秘而有趣的经历之一,它可能给我们关于未来的暗示,也可能只是我们日常生活的结果。以下是关于梦的一些奇怪的心理学事实:
*控制你的梦
你不知道的是,人们实际上是可以控制他们的梦的,这被称为清醒梦。尽管一个人开始意识到自己的梦,但他仍然专注于梦中,不让大脑完全醒来。
* 我们不需要眼睛。
大多数人认为盲人不能做梦,或者不能像正常视力的人一样清晰。事实上,失明的人做的梦和普通人一样生动,他们的触觉等其他感官通过梦的深度而增强感知。天生失明的人看不到任何图像,但梦境同样生动,涉及他们的声音、嗅觉、触觉和情感等。
* 梦通过我们的潜意识说话。

原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


You might have felt similar dreams reoccurring repeatedly. That might be an undone task or feeling in the mind that needs to performed or accomplished in reality. These sort of dreams act as a reminder for the job to be done. So once you know this is happening, recall your life and asses what needs to be done.
* Dreams Spark Inventions
It was thought the best ideas are thought off on the toilet seat, but history has to prove that dreams play a vital role in sparking ideas for great inventions to be born. Dreams are responsible for many of greatest invention. a few example include:
Alternating current generator -Tesla, Periodic table - Dimitri Mendeleyev, The sewing machine - Elias Howe, Google - Lary page
* Color Televisions Color Dreams

你可能会觉得类似的梦反复出现。这可能是头脑中未完成的任务或感觉,需要在现实中执行或完成。这类梦可以提醒你该做什么。因此,一旦你知道这正在发生,回想你的生活,并评估需要做什么。
*梦激发创新
人们认为最好的想法是在马桶座上产生的,但历史证明,梦在激发伟大发明诞生的想法方面起着至关重要的作用。梦造就了许多伟大的发明。一些例子包括:
交流发电机-特斯拉,周期表-迪米特里·门捷列夫,缝纫机-伊利亚斯·豪,谷歌-拉里·佩奇
*彩色电视机彩色梦

原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


Since the arrival of color television, the average person dreaming in color has greatly increased, whereas earlier it was black and white for 12% of dreamers.
* Dreams Are Symbolic
In a list of psychological facts this aspect of dreams plays a vital role. Dreams don’t always tend to be easy to understand, neither are they instantly clear to remember.
They are however cleverly symbolic, during our lives our dreams relate different things to provide a message, with elements that are brain can quickly process.
* Dreams Give a Sense of Déjà Vu
You must have said to yourself “Hey I’ve seen this somewhere” “I’ve been here before” that is called Precognitive Dreaming. Even though you are in the present, your dream has given you a faint impression of what might turn out to be – a piece from the future. Which, once the time comes, is very relatable.
* You Don’t Need to be Asleep to Dream

自从彩色电视问世以来,普通人做彩色梦的比例大大提高,而早些时候,有12%的做梦者是黑白的。
*梦是象征性的
在一系列心理学事实中,梦的这一方面起着至关重要的作用。梦并不总是容易理解的,也不容易清晰地记住。
它们是非常巧妙的象征,在我们的生活中,我们的梦将不同的事物联系起来,以提供一个信息,这些信息大脑可以快速处理。
*梦给人似曾相识的感觉
你一定有对自己说过“嘿,我在什么地方见过这个“,“我以前来过这里”这就是所谓的预知梦。即使你是在现在,你的梦给了你一个微弱的印象,可能是未来的一部分。一旦时机成熟,这是非常相关的。
*你不需要睡着才能做梦

You heard me right, you don’t have to be asleep to dream, in fact it’s quite easy to do. Not to be mistaken for daydreaming, this type of dreaming is called active dreaming. All it requires is an active imagination and persistent focus on the subject to delve into it entirely. Although brain tends to be more active when you sleep, then when you awake.
* Dreams are Prone to be Negative
You might have noticed, most of the dreams that you do encounter during sleep tend to follow negative emotions. Namely, anxiety, anger, sadness and fear. You are less likely to find positive dreams.
* Dreams Are Short Lived
You must know this better, you just can’t seem to remember the specifics of your dream most of the time. According to study about 60% percentage of all dreams are forgotten after 5 minutes post waking up. 95% of all dreams are quickly forgotten shortly after waking

你没听错,你不需要睡着才能做梦,事实上这很容易做到。不要把它误认为白日梦,这种类型的梦被称为主动做梦。它所需要的只是活跃的想象力和对梦主题的持续专注,以便彻底地钻研。虽然大脑在你睡觉的时候比你醒来的时候更加活跃。
*梦往往是消极的
你可能已经注意到,大多数你在睡眠中做的梦都伴随着负面情绪。即焦虑、愤怒、悲伤和恐惧。你不太可能找到积极的梦。
*梦是短暂的
你一定很清楚这点,你在大多数时候似乎不记得你梦的具体细节。据研究,约60%的梦在醒来5分钟后就会忘记。95%的梦在醒来后很快就会被遗忘。

* You Dream More Than Once
Yes, an average human being has multiple dreams per night of various situations and intensities, but most often only the most deeply connected are remembered that to very faintly. You can have 4 to 7 dreams in one night. The average person has about 1460 to 2190 dreams a year.
* Faces Around You Matter
The faces of people we see in the dreams are faces we have seen before in real life.
* Dreams Are Universal

* 你做梦不止一次
是的,一个普通人每晚都会做多个不同场景和强度的梦,但大多数情况下,只有联系最紧密的才会被模糊记得。你一晚上可以做4到7个梦。一个普通人一年要做1460到2190个梦。
* 你周围的面孔很重要
我们在梦中见到的人的脸是我们在现实生活中见过的脸。

Shaksham Kapoor
The Average Person Has between 1,460 and 2,190 Dreams A Year.
When you dream, your body is paralyzed.
Among the six dreams reported in the New Testament are the dreams that communicate divine knowledge, instruction, and warning to Joseph, husband of Mary, mother of Jesus.
According to Plato, dreams originate in the organs of the belly. Plato describes the liver in particular as the biological seat of dreams.
Elias Howe (1819-1867) said one inspiration for his invention of the sewing machine came from a nightmare he had about being attacked by cannibals bearing spears that looked like the needle he then designed.

【回答】
一个普通人每年要做1460到2190个梦。
当你做梦的时候,你的身体是麻痹的。
在《新约》中记载的六个梦中,有一个梦是向约瑟传达神的知识、教导和警告的,约瑟是耶稣的母亲马利亚的丈夫。
根据柏拉图的说法,梦起源于腹部的器官。柏拉图特别将肝脏描述为梦的生物中心。
埃利亚斯·豪(1819年-1867年)说他发明缝纫机的一个灵感来自一场噩梦,他被食人族袭击,他们手持长矛,看起来就像他后来设计的针。

Md Zubayer
Scientists aren’t sure why we dream.
No one has cracked the “dream code” yet, says Patrick McNamara, Ph.D., a dream researcher and associate professor of neurology at Boston University. It’s still a mystery.

【回答】
科学家们还不确定我们为什么会做梦。
帕特里克·麦克纳马拉博士说,还没有人破解了“梦的密码”。他是一位梦境研究者,波士顿大学神经学副教授。这仍然是个谜。

Glanel Jhonathan lives in Mangalore, India
As a regular lucid dreamer, let me tell you a few first- hand things about Lucid Dreaming if the movie “Inception” wasn't enough :
* People who stay up late till the day due to their working hours or any other reason, & sleep in the morning are more than likely to heavily lucid dream.
* These people also remember their dreams better because of the nearly conscious creativity involved.
* Also people who wake up to a snooze alarm/wake up call/disturbance/pee break before their total sleep is complete are more likely to lucid dream after they go back to sleep.
* If you watch a movie before bedtime, it is likely that you will dream about similar story or incorporate a character or his background story from the movie in your lucid dream.

【回答】住在印度的芒格洛尔
作为一个经常做清醒梦的人,如果电影《盗梦空间》还不够,让我告诉你一些关于清醒梦的第一手资料:
*由于工作时间或其他原因而熬夜到白天的人,早上睡觉更容易做深度清醒梦。
*这些人也能更好地记住他们的梦,因为梦中包含了近乎有意识的创造力。
*在完全睡眠之前被小睡闹铃/叫醒电话/干扰/尿意弄醒的人,在重新入睡后更有可能做清醒梦。
*如果你在睡觉前看电影,你很可能会梦到类似的故事,或者在你的清醒梦中出现电影中的人物或背景故事。

* You will often find solutions to a difficult problem from previous day by sleeping off & lucid dreaming. It open up your creative spot, so when you wake up, you see ideas everywhere.
* If you are an artist or creative person, it is highly likely that you will dream about your next piece of painting, story ideas, song complete with it's tune, lyrics & music, etc.
* But when you do get up, & don't hurry up, you will either forget it or find it ridiculous & lacking sense every passing minute as the consciousness kicks in. But fret not, you do at least get inspired by the dream & go on to create something better sometimes. Take the likes of Christopher Nolan, James Cameron, Mozart, Beethoven, Nikola Tesla, Stephen King, Albert Einstein, Stephen Hawkinng for example. And the case of the Wachowski brothers/sisters whose most works are more than likely a result of collective sharing of lucid dreaming of precursor movies to improve & make new movies like the Matrix, Cloud Atlas.

*你经常会通过睡个好觉和做清醒梦来解决前一天遇到的难题。它会打开你的创意空间,所以当你醒来时,你会发现创意无处不在。
*如果你是一个艺术家或创造性的人,你很有可能会梦到你的下一幅画,故事的想法,歌曲完整的曲调,歌词和音乐等。
*但当你真的起床时,不要着急,你要么会忘记它,要么会发现它很可笑,随着意识慢慢地恢复,梦就变得缺乏意义。但不要担心,你至少会从梦中获得灵感,有时会继续创造出更好的东西。

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