每个人都应该知道怎么做的一件事是什么（二）
正文翻译
What's one thing every single person should know how to do?
每个人都应该知道怎么做的一件事是什么？
What's one thing every single person should know how to do?
每个人都应该知道怎么做的一件事是什么？
评论翻译
Lynette El Sherif, Under Employed, by Choice. at Lexus (2003-present)
You should know how to perform basic first aid.
Someone you care about or even you could get hurt and when you need to disinfect and dress a wound, you’re gonna need to know how to do it right. Sometimes there’s no time to wait for the doctors.
You should know how to give a compliment.
Giving a compliment the right way means paying attention to the details, focusing on the good in others and being very specific. A generalization doesn’t go very far as a compliment. Learn to compliment others by focusing on what makes the other person truly special.
You should know the correct way to respond to criticism.
Learn this skill to avoid looking defensive, unprepared and immature. Criticism is a good thing (most of the time), and it can help you improve and develop yourself if you can learn how to take it obxtively and reflect on yourself and your work.
你应该知道如何进行基本急救：当你需要消毒和包扎伤口时，你需要知道如何正确处理。毕竟有时没有时间等医生。
你应该知道如何恭维别人：用正确的方式表达赞美意味着要注意细节，非常具体地关注他人的优点。如果泛化并不能说是恭维。学会赞美别人，专注于那些让别人真正与众不同的点。
你应该知道如何正确回应批评：学习这项技能，以避免看起来有防御性，毫无准备和显得不成熟。被批评是一件好事（大多数时候），如果你能学会客观地对待批评，反思自己的工作，批评可以帮助你提高和提升自己。
You should know how to perform basic first aid.
Someone you care about or even you could get hurt and when you need to disinfect and dress a wound, you’re gonna need to know how to do it right. Sometimes there’s no time to wait for the doctors.
You should know how to give a compliment.
Giving a compliment the right way means paying attention to the details, focusing on the good in others and being very specific. A generalization doesn’t go very far as a compliment. Learn to compliment others by focusing on what makes the other person truly special.
You should know the correct way to respond to criticism.
Learn this skill to avoid looking defensive, unprepared and immature. Criticism is a good thing (most of the time), and it can help you improve and develop yourself if you can learn how to take it obxtively and reflect on yourself and your work.
你应该知道如何进行基本急救：当你需要消毒和包扎伤口时，你需要知道如何正确处理。毕竟有时没有时间等医生。
你应该知道如何恭维别人：用正确的方式表达赞美意味着要注意细节，非常具体地关注他人的优点。如果泛化并不能说是恭维。学会赞美别人，专注于那些让别人真正与众不同的点。
你应该知道如何正确回应批评：学习这项技能，以避免看起来有防御性，毫无准备和显得不成熟。被批评是一件好事（大多数时候），如果你能学会客观地对待批评，反思自己的工作，批评可以帮助你提高和提升自己。
You should know how to put together a basic emergency preparedness kit.
Better yet, don’t just know how to put one together, actually put one together and have it ready. There’s no substitute for being well prepared.
You should know how to prepare and roast a turkey or chicken.
Or if you’re vegan- a tofurky. You’re probably going to be in charge of this at some point in your life during the holidays.
You should know how to use google efficiently.
Stop wasting precious time by using google incorrectly. Learn to be precise and use the built in tools that google already comes with. Find exactly what you need using google more efficiently and more accurately. You can learn this here.
You should know how to crowd-source opinions from your facebook friends…
你应该知道如何准备一套基本的应急准备工具：更好的是，不要只知道如何把他们组合在一起，实际上能分门别类准备好。没有什么能代替做好充分的准备。
你应该知道如何准备和烤火鸡或鸡肉：或者如果你是素食主义者，太妃糖也许。在假期的某个时候，你可能会负责这件事。
你应该知道如何有效地使用谷歌软件：不要因为错误地使用谷歌而浪费宝贵的时间。学会精确使用谷歌已经提供的内置工具。使用起来更高效、更准确地找到你需要的东西。你可以在这里学习。
你应该知道如何从你的facebook朋友那里收集意见：罗伯特·查尔斯·李，印刷经纪人，金融印刷师，前律师等
Better yet, don’t just know how to put one together, actually put one together and have it ready. There’s no substitute for being well prepared.
You should know how to prepare and roast a turkey or chicken.
Or if you’re vegan- a tofurky. You’re probably going to be in charge of this at some point in your life during the holidays.
You should know how to use google efficiently.
Stop wasting precious time by using google incorrectly. Learn to be precise and use the built in tools that google already comes with. Find exactly what you need using google more efficiently and more accurately. You can learn this here.
You should know how to crowd-source opinions from your facebook friends…
你应该知道如何准备一套基本的应急准备工具：更好的是，不要只知道如何把他们组合在一起，实际上能分门别类准备好。没有什么能代替做好充分的准备。
你应该知道如何准备和烤火鸡或鸡肉：或者如果你是素食主义者，太妃糖也许。在假期的某个时候，你可能会负责这件事。
你应该知道如何有效地使用谷歌软件：不要因为错误地使用谷歌而浪费宝贵的时间。学会精确使用谷歌已经提供的内置工具。使用起来更高效、更准确地找到你需要的东西。你可以在这里学习。
你应该知道如何从你的facebook朋友那里收集意见：罗伯特·查尔斯·李，印刷经纪人，金融印刷师，前律师等
Robert Charles Lee, Printbroker, financial printer, ex-lawyer
Two things immediately come to mind, and lots of people still don't know how to do them:-
Wiring an electric plug. We're living in the 21st century. We've had electricity for 100 years or more. We're surrounded by stuff that runs on electricity. Yet...
Build a fire. With basic stuff like matches or rubbing a stick against some wood, I mean. Fire gives heat and light -- the two basic necessities for living. At some point in your life, you'll have to do this.
Now that I've started, there are some more that comes to mind too:-
Keeping a home clean. A clean home is the foundation for a clean, organised lifestyle. If your home is a mess, chances are so will your lifestyle. True fact, in my opinion.
Do basic cooking. Not the Cordon Bleu stuff. Instant noodles don't count. If you can't boil an egg, you're not going to live very long, quite honestly. I'm not saying you shouldn't eat out all the time (I do because of work), but everyone should know how to cobble up something that's eatable and edible.
有两件事立刻浮现在脑海里，很多人仍然不知道如何去做:-
电线插头。我们生活在21世纪。我们已经用电达到100多年了。我们周围都是用电的东西。然而……
生火。我的意思是用火柴或木棍摩擦木头之类的基本东西。火提供生活中两种基本必需品：热和光。在你生命中的某个时刻，你必须会这样做。
我还想到了一些其他的:
保持家里清洁。一个干净的家是干净，有计划的生活方式的基础。如果你的家一团糟，你的生活方式也可能一团糟，在我看来，这是事实。
做基本的烹饪。方便面不算。老实说，如果你不会煮鸡蛋，你就活不了多久。我并不是说你不应该总是在外面吃饭(我因为工作的原因这么做)，但每个人都应该知道如何做吃的。
Two things immediately come to mind, and lots of people still don't know how to do them:-
Wiring an electric plug. We're living in the 21st century. We've had electricity for 100 years or more. We're surrounded by stuff that runs on electricity. Yet...
Build a fire. With basic stuff like matches or rubbing a stick against some wood, I mean. Fire gives heat and light -- the two basic necessities for living. At some point in your life, you'll have to do this.
Now that I've started, there are some more that comes to mind too:-
Keeping a home clean. A clean home is the foundation for a clean, organised lifestyle. If your home is a mess, chances are so will your lifestyle. True fact, in my opinion.
Do basic cooking. Not the Cordon Bleu stuff. Instant noodles don't count. If you can't boil an egg, you're not going to live very long, quite honestly. I'm not saying you shouldn't eat out all the time (I do because of work), but everyone should know how to cobble up something that's eatable and edible.
有两件事立刻浮现在脑海里，很多人仍然不知道如何去做:-
电线插头。我们生活在21世纪。我们已经用电达到100多年了。我们周围都是用电的东西。然而……
生火。我的意思是用火柴或木棍摩擦木头之类的基本东西。火提供生活中两种基本必需品：热和光。在你生命中的某个时刻，你必须会这样做。
我还想到了一些其他的:
保持家里清洁。一个干净的家是干净，有计划的生活方式的基础。如果你的家一团糟，你的生活方式也可能一团糟，在我看来，这是事实。
做基本的烹饪。方便面不算。老实说，如果你不会煮鸡蛋，你就活不了多久。我并不是说你不应该总是在外面吃饭(我因为工作的原因这么做)，但每个人都应该知道如何做吃的。
We spend something like nearly a third of our lives in school. Everyone should know these two just from general interaction and socialising with your schoolmates:-
Deliver bad news. Honestly? Have you never had bad news delivered to you? Have you never delivered bad news to someone? Someone's got to do it. Someday that person will be you.
Handle an interview. Meaning something resembling a job interview. We all got interviewed when going into a new school or new course, so the job interview is just an extension of that. The operative word is "handle" -- doesn't necessarily mean performing well or having sure-fire ways of landing a job. If you socialise a bit with your school friends, you shouldn't have trouble handling a job interview.
Your furious Internet search for "1,001 Things Everyone Needs to Know How to Do" will come up with a bazillion things that (quite frankly in my opinion) are too 'advanced' and not basic enough. Sure, everyone in the 21st century should know how to type, but honestly, it's not something everyone gets to know without some formal training.
We talk The Big Talk about self-reliance all the time. True, self-reliance is vital and key to living a healthy, productive life. To be self-reliant, one has to master a set of basic skills and learn to be a jack of all trades first. As you grow older (like me at 55 now), you'll come to realise that (all things being equal) a jack of all trades is far better equipped to deal with life than a specialised master of only one.
True fact that, in my opinion.
我们差不多三分之一的人生都是在学校度过的。每个人都应该知道社交以及与同学相处:
传递坏消息。诚实?你从来没有听到过坏消息吗?你从没把坏消息告诉过别人吗?总有人来做；总有一天那个人会是你。
应对面试。意思是类似于工作面试。进入新学校或新课程时，我们都要面试，所以工作面试只是面试的延伸。关键字是“应对”：并不一定意味着表现良好或有一定的办法找到工作。如果你和学校的朋友稍微交往一下，你应该不会在面试中遇到麻烦。
你在网上愤怒地搜索“1001件每个人都需要知道如何做的事情”，你会找到无数的事情(在我看来的确如此)，这些事情太“高级”，而且有点飘。当然，在21世纪，每个人都应该知道如何打字，但老实说，这不是每个人都能在没有正规培训的情况下知道的。
我们一直在谈论自力更生。的确，自力更生是过健康、有成效生活的关键。要想自力更生，首先要掌握一套基本技能，先要学会“万事通”。随着年龄的增长(就像我现在55岁)，你会意识到(一切都是平等的)万事通比只精通一门专业的人更能适应生活。
在我看来事实是如此。
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Deliver bad news. Honestly? Have you never had bad news delivered to you? Have you never delivered bad news to someone? Someone's got to do it. Someday that person will be you.
Handle an interview. Meaning something resembling a job interview. We all got interviewed when going into a new school or new course, so the job interview is just an extension of that. The operative word is "handle" -- doesn't necessarily mean performing well or having sure-fire ways of landing a job. If you socialise a bit with your school friends, you shouldn't have trouble handling a job interview.
Your furious Internet search for "1,001 Things Everyone Needs to Know How to Do" will come up with a bazillion things that (quite frankly in my opinion) are too 'advanced' and not basic enough. Sure, everyone in the 21st century should know how to type, but honestly, it's not something everyone gets to know without some formal training.
We talk The Big Talk about self-reliance all the time. True, self-reliance is vital and key to living a healthy, productive life. To be self-reliant, one has to master a set of basic skills and learn to be a jack of all trades first. As you grow older (like me at 55 now), you'll come to realise that (all things being equal) a jack of all trades is far better equipped to deal with life than a specialised master of only one.
True fact that, in my opinion.
我们差不多三分之一的人生都是在学校度过的。每个人都应该知道社交以及与同学相处:
传递坏消息。诚实?你从来没有听到过坏消息吗?你从没把坏消息告诉过别人吗?总有人来做；总有一天那个人会是你。
应对面试。意思是类似于工作面试。进入新学校或新课程时，我们都要面试，所以工作面试只是面试的延伸。关键字是“应对”：并不一定意味着表现良好或有一定的办法找到工作。如果你和学校的朋友稍微交往一下，你应该不会在面试中遇到麻烦。
你在网上愤怒地搜索“1001件每个人都需要知道如何做的事情”，你会找到无数的事情(在我看来的确如此)，这些事情太“高级”，而且有点飘。当然，在21世纪，每个人都应该知道如何打字，但老实说，这不是每个人都能在没有正规培训的情况下知道的。
我们一直在谈论自力更生。的确，自力更生是过健康、有成效生活的关键。要想自力更生，首先要掌握一套基本技能，先要学会“万事通”。随着年龄的增长(就像我现在55岁)，你会意识到(一切都是平等的)万事通比只精通一门专业的人更能适应生活。
在我看来事实是如此。
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Arsheel Kasmani, People watcher and observer.
These are some things I think every person should know.
Survival skills. Handy when you stay alone. Includes cooking, washing clothes, etc. Anything to do with running a house when staying alone.
Driving. Learn to go around on your own. You will encounter many places where there is no dedicated means of transport. Better learn to drive your own vehicle (provided you have roads there) than depend on someone else to go around.
Bargaining. It’s your hard earned money after all. (What’s a bigger need, you saving money or the needs of the person selling the goods? As per situation, it’s for you to see).
Work out. Stay healthy. Stay fit. Stay strong.
Earn money. Obviously.
Life saving skills. You never know when these could come in hand when an accident happens around you.
Photography. Don’t depend on people to take your photographs. Buy some gear and do it on your own. Or find a photographer friend who can do it for you.
Time management. Not everyone knows it. A handy plus if you know to.
Public speaking. Everyone has to do it once in a while.
Listening. Not everyone listens. Most of the time, people only hear. They don’t pay attention to what the person is saying.
Give up. Let go. A person should know when to quit when he realizes he has nothing left to gain. He should know to quit from a relationship if it has become too toxic to handle. He should know to change his stream of studies if he’s too bogged down by failure. He should know to change his approach and let go of the previous approach if the old approach simply yields no results.
以下是我认为每个人都应该知道的一些事情。
生存技能;你一个人待着的时候会做饭、洗衣服等。一个人待着的时候要管理好房子。
开车；学会开车，毕竟你会遇到很多地方没有公共交通工具。最好是学会自己开车(有路是前提)，而不是依靠别人。
讨价还价；毕竟这是你辛苦赚来的钱。(什么是更大的需求——是你存钱的需要还是卖东西的人的需求)。
工作；保持健康、保持最佳状态。
赚钱；很重要。
救生技能；当你周围发生事故时用的到，你永远不知道事故在什么时候会出现。
摄影；不要依赖别人给你拍照。买些装备，自己动手或者找一个摄影师朋友帮你。
时间管理；不是每个人都懂。如果你知道的话，这是个加分项。
公开演讲；每个人偶尔都有这个需要。
听；不是每个人都会听。大多数时候，人们只是听到，却不注意别人在说什么。
放弃、放手；当一个人意识到他没有什么可以得到的时候，他应该知道什么时候放弃。他应该知道，如果一段关系变得太有害而难以处理，他应该退出。如果他因失败而陷入困境，他应该知道要改变他的学习方向。如果旧的方法根本没有效果，就放弃以前的方法，他应该知道要改变他的方法。
These are some things I think every person should know.
Survival skills. Handy when you stay alone. Includes cooking, washing clothes, etc. Anything to do with running a house when staying alone.
Driving. Learn to go around on your own. You will encounter many places where there is no dedicated means of transport. Better learn to drive your own vehicle (provided you have roads there) than depend on someone else to go around.
Bargaining. It’s your hard earned money after all. (What’s a bigger need, you saving money or the needs of the person selling the goods? As per situation, it’s for you to see).
Work out. Stay healthy. Stay fit. Stay strong.
Earn money. Obviously.
Life saving skills. You never know when these could come in hand when an accident happens around you.
Photography. Don’t depend on people to take your photographs. Buy some gear and do it on your own. Or find a photographer friend who can do it for you.
Time management. Not everyone knows it. A handy plus if you know to.
Public speaking. Everyone has to do it once in a while.
Listening. Not everyone listens. Most of the time, people only hear. They don’t pay attention to what the person is saying.
Give up. Let go. A person should know when to quit when he realizes he has nothing left to gain. He should know to quit from a relationship if it has become too toxic to handle. He should know to change his stream of studies if he’s too bogged down by failure. He should know to change his approach and let go of the previous approach if the old approach simply yields no results.
以下是我认为每个人都应该知道的一些事情。
生存技能;你一个人待着的时候会做饭、洗衣服等。一个人待着的时候要管理好房子。
开车；学会开车，毕竟你会遇到很多地方没有公共交通工具。最好是学会自己开车(有路是前提)，而不是依靠别人。
讨价还价；毕竟这是你辛苦赚来的钱。(什么是更大的需求——是你存钱的需要还是卖东西的人的需求)。
工作；保持健康、保持最佳状态。
赚钱；很重要。
救生技能；当你周围发生事故时用的到，你永远不知道事故在什么时候会出现。
摄影；不要依赖别人给你拍照。买些装备，自己动手或者找一个摄影师朋友帮你。
时间管理；不是每个人都懂。如果你知道的话，这是个加分项。
公开演讲；每个人偶尔都有这个需要。
听；不是每个人都会听。大多数时候，人们只是听到，却不注意别人在说什么。
放弃、放手；当一个人意识到他没有什么可以得到的时候，他应该知道什么时候放弃。他应该知道，如果一段关系变得太有害而难以处理，他应该退出。如果他因失败而陷入困境，他应该知道要改变他的学习方向。如果旧的方法根本没有效果，就放弃以前的方法，他应该知道要改变他的方法。
Jude Mentz-Gibbons, studied at University of New England, Australia
What are 5 things everyone should know how to do?
Given my extraordinary life experiences in overcoming the odds - I have learned much in life. That which matters the most - and that which was a waste of time that lead nowhere.
There is more than five things everyone should know how to do in order to reach fulfilment and happiness in life, but to narrow down the most important is knowing how to:-
Love. Themselves first and others equally. Cherishing those who we love and love us, never taking love for granted. Having passion (love) for something, a cause, our work, interests, significant others or strangers in need - a passion for ‘the gift of life’. Loving what chosen career we choose - as to excel in anything it does not just require education solely, but for excellence we have to do it with love/dedication. It has to be more than about the money. Otherwise what we do is ‘half hearted’; which will ultimately show in the end result as we tire of it. Without love in one’s heart - life is just mere existence.
become resilient and independent. Facing challenges and life’s curve balls head on - without ever giving up, avoiding the problem or running away - including escaping through substance abuse; - is to learn how too ‘overcome’ obstacles that can stop us pursuing our dreams. It offers growth in confidence and develops an inner strength and self belief that will see a person through anything life throws at them. Becoming ‘a survivor’ and self sufficient.
find purpose in life. Self indulgence/serving leaves its empty mark within and doesn’t bring lasting contentment. We all have to have something ‘to get out of bed for’ to achieve the latter. Building a life that leaves our personal unique mark behind - making the world that bit better for us being in it. To not grow tired of living and to see the point - having meaning in life is essential right to the end.
Live in faith, hope and love for the future. It is the greatest human force that sees a person through to a better end. We need to ‘believe’ in goodness and that it will prevail no matter how dark, having faith in something bigger than ourselves that will see us through. Faith, love and hope will always show the way.
to grow in empathy, forgiveness and compassion. It is love in action - which will gain the truest deepest respect from those other hearts you touched, as they will never forget you. As in the end this is all that is left - the love and memory of us in others hearts
哪五件事是每个人都应该知道要去做?
鉴于我克服困难的非凡人生经历，我在生活中学到了很多。什么是最重要的，什么又是浪费时间，什么是没有结果的。
每个人都应该知道五件以上的事情，以便在生活中获得满足和幸福，如果要缩小范围，最重要的是知道如何:
爱；首先爱自己和平等爱待他人。珍惜我们爱的人和爱我们的人，不要把爱视为理所当然。对某事、事业、工作、兴趣、重要的人或需要帮助的陌生人有激情(爱)——视其为“生命的礼物”。热爱我们所选择的职业——要想在任何事情上出类拔萃，不仅需要接受教育，而且我们必须用爱和奉献去对待。肯定不止是钱的问题，否则我们做的就会“三心二意”;这最终会导致我们倦怠。如果心中没有爱，生活就只是一种存在。
变得会变通和独立。直面挑战和生活中的不如意——永不放弃，避免问题或逃避——包括通过滥用药物逃避;学习如何“克服”阻碍我们追求梦想的障碍。它增长我们的信心，发展内在的力量和提升自我信念，将帮助一个人度过生活抛给他们的任何事情。成为“幸存者”和自给自足。
找到生活的目标；自我放纵只会在内心留下空洞的印记，不会带来持久的满足感。为了获得满足感，我们每个人需要创造一种能留下我们个人独特印记的生活——让这个世界变得更美好。不要对生活感到厌倦，要看到生活的意义，这是最终的关键。
生活在对未来的信念、希望和爱中；看到一个人走向更好的结局是人类最伟大的力量。我们需要“相信”善良，无论多么黑暗，相信比我们自身更伟大的事物会帮助我们度过难关。信念、爱和希望永远为我们指明道路。
培养同理心、能宽恕和同情他人。这是行动中的爱——会让你从那些被你感动的人那里获得最真实最深刻的尊重，因为他们永远不会忘记你。最终，就剩下我们在别人心中的爱。
What are 5 things everyone should know how to do?
Given my extraordinary life experiences in overcoming the odds - I have learned much in life. That which matters the most - and that which was a waste of time that lead nowhere.
There is more than five things everyone should know how to do in order to reach fulfilment and happiness in life, but to narrow down the most important is knowing how to:-
Love. Themselves first and others equally. Cherishing those who we love and love us, never taking love for granted. Having passion (love) for something, a cause, our work, interests, significant others or strangers in need - a passion for ‘the gift of life’. Loving what chosen career we choose - as to excel in anything it does not just require education solely, but for excellence we have to do it with love/dedication. It has to be more than about the money. Otherwise what we do is ‘half hearted’; which will ultimately show in the end result as we tire of it. Without love in one’s heart - life is just mere existence.
become resilient and independent. Facing challenges and life’s curve balls head on - without ever giving up, avoiding the problem or running away - including escaping through substance abuse; - is to learn how too ‘overcome’ obstacles that can stop us pursuing our dreams. It offers growth in confidence and develops an inner strength and self belief that will see a person through anything life throws at them. Becoming ‘a survivor’ and self sufficient.
find purpose in life. Self indulgence/serving leaves its empty mark within and doesn’t bring lasting contentment. We all have to have something ‘to get out of bed for’ to achieve the latter. Building a life that leaves our personal unique mark behind - making the world that bit better for us being in it. To not grow tired of living and to see the point - having meaning in life is essential right to the end.
Live in faith, hope and love for the future. It is the greatest human force that sees a person through to a better end. We need to ‘believe’ in goodness and that it will prevail no matter how dark, having faith in something bigger than ourselves that will see us through. Faith, love and hope will always show the way.
to grow in empathy, forgiveness and compassion. It is love in action - which will gain the truest deepest respect from those other hearts you touched, as they will never forget you. As in the end this is all that is left - the love and memory of us in others hearts
哪五件事是每个人都应该知道要去做?
鉴于我克服困难的非凡人生经历，我在生活中学到了很多。什么是最重要的，什么又是浪费时间，什么是没有结果的。
每个人都应该知道五件以上的事情，以便在生活中获得满足和幸福，如果要缩小范围，最重要的是知道如何:
爱；首先爱自己和平等爱待他人。珍惜我们爱的人和爱我们的人，不要把爱视为理所当然。对某事、事业、工作、兴趣、重要的人或需要帮助的陌生人有激情(爱)——视其为“生命的礼物”。热爱我们所选择的职业——要想在任何事情上出类拔萃，不仅需要接受教育，而且我们必须用爱和奉献去对待。肯定不止是钱的问题，否则我们做的就会“三心二意”;这最终会导致我们倦怠。如果心中没有爱，生活就只是一种存在。
变得会变通和独立。直面挑战和生活中的不如意——永不放弃，避免问题或逃避——包括通过滥用药物逃避;学习如何“克服”阻碍我们追求梦想的障碍。它增长我们的信心，发展内在的力量和提升自我信念，将帮助一个人度过生活抛给他们的任何事情。成为“幸存者”和自给自足。
找到生活的目标；自我放纵只会在内心留下空洞的印记，不会带来持久的满足感。为了获得满足感，我们每个人需要创造一种能留下我们个人独特印记的生活——让这个世界变得更美好。不要对生活感到厌倦，要看到生活的意义，这是最终的关键。
生活在对未来的信念、希望和爱中；看到一个人走向更好的结局是人类最伟大的力量。我们需要“相信”善良，无论多么黑暗，相信比我们自身更伟大的事物会帮助我们度过难关。信念、爱和希望永远为我们指明道路。
培养同理心、能宽恕和同情他人。这是行动中的爱——会让你从那些被你感动的人那里获得最真实最深刻的尊重，因为他们永远不会忘记你。最终，就剩下我们在别人心中的爱。
Paul Kiernan, Actor at Actors' Equity Association (1984-present)
Laundry. Learn to do your own laundry. Not only that, find the pride and the feeling of accomplishment in doing your laundry. Sorting, using the proper detergent, the right bleach on the right things. Drying, fluffing and folding, You know what, throw ironing in there as well. Sure, why not. Lear to iron. Learn to sew on a button, learn to mend a rip. We look to our mothers when we are young to do all this, but why not look to our fathers or look to ourselves.
Imagine a time when you’re down on your luck and you’re in a one-room apartment with money enough for rent, food, a low-class bottle of bourbon, and you have a shirt from which a button drops off when you pull it off the hanger. Well, I tell you this, a slow motion dropping button, bouncing off a perpetually filthy floor can cause the mind to think, fuck this life. Why do I even bother? I am done for, I am struck down, I am forgotten, I am unseen, I am nothing. And then, that money for rent goes to buy better bottles of bourbon and then, the money for food goes to buy more bottles of bourbon. And then, you truly are done, down, defeated, unseen, a faceless name stalking the streets until you die. Or, you get redeemed but that’s another answer to a different question.
It’s just a button, you’re saying how can it have that kind of power. Believe me, it does. A button, a rip, a broken “favorite” coffee cup. It’s not the monumental things that cause us to break down. Those things are so huge, so present, that we see them as quests, as tests, as things to give our best then triumph glorious and new. But, when the shit starts as a mite of dust in a corner but suddenly one thing piles on the next thing and you no longer see the light through the windows, because you cannot see the windows, it’s the little thing, the small thing, the last straw that will send you in a spiral over the edge. And that small thing, that lost ring, that button, that paper cut … that makes you a person who doesn’t even care they are now over the edge. You just accept it, of course, this happens to me, everything happens to me, I am worthless, I deserve to be a maker of misery to myself and others I am NOTHING. It’s the little things that play upon your weakness, that rattle your brain, that stop you short and send you in that other direction. Think about it.
Now, think on this; When your in that one-room apartment with enough money for rent, food and a low-class bottle of bourbon. When your luck is low and a button falls from a shirt that you pull from the hanger, if you have learned how to sew that button on, it no longer has the power to be that little thing. You take your portable sewing kit from a drawer, you sit, you thread a needle, you return the button to its place, it’s purpose. With your own hands. Well, suddenly, you have control over something. Over one thing in this spiraling, out of control, why me, world. One thing you can do. One useful thing. That leads to something else and something else. Then, you find yourself in a two-room apartment on the top floor with lots of light and more space. It ain’t Shangri-fuckin’-la, I mean, it was, after all, only a button. But, it’s a start. And there are days when a start is you need.
Learn to do laundry, iron a shirt, mend a button. Take pride in it, find the joy in the simplicity of it and then … go from there.
学会自己洗衣服。在洗衣服的过程中找到自豪感和成就感。不仅如此，对不同衣服会用正确的漂白剂、烘干，抖松，折叠，还有熨烫。当然,还需学会缝纽扣、修补破洞。当我们年轻的时候，我们指望我们的母亲去做这些，但是为什么不指望我们的父亲或我们自己。
想象一下，当你运气不好，你住在一间一居室的公寓里，钱够付房租、买食物、买一瓶低档的波旁威士忌，而你有一件衬衫，当你把它从衣架上拉下来时，它的一个扣子掉了。慢镜头下的按钮，从一直肮脏的地板上弹起，会让你抱怨到去他妈的生活。我为什么要费这个劲?我完蛋了，我被打倒了，我被遗忘了，我看不见了，我什么也不是。然后，房租用来买更好的酒，然后，买食物的钱用来买更多的酒。然后，你真的完蛋了，倒下了，被打败了，看不见了，一个无名人在街上浪荡着，直到你死去。或者，你得到赎回，但这是另一个问题的答案。
这只是个钮扣，你说它怎么会有那种力量。相信我，确实如此。一个纽扣，一个破洞，一个坏掉的“最爱的”咖啡杯。让我们崩溃的并不是那些重大的事情。这些事情是如此巨大，如此现实，以至于我们把它们视为一种探索，一种考验，一种让我们尽最大努力取得辉煌而崭新的胜利的东西。还有类似小事，丢了戒指，纽扣，剪纸，让你变成了一个不在乎自己是否已经失控的人。你就接受吧，当然你就就抱怨所以烂事都被自己碰到，我毫无价值，我应该给自己和别人制造痛苦，我什么都不是。正是这些小事情在你的弱点上发挥作用，扰乱你的大脑，突然阻止你，把你送向另一个方向。想想这个问题吧。
现在，想想这个;当你住在一个单间公寓里有足够的钱付房租，食物和一瓶低档的波本威士忌。当你运气不好，从衣架上拽下一颗纽扣时，如果你学会了如何缝那颗纽扣，它就不再有能力成为那个小东西了。你从抽屉里拿出你的便携缝纫包，坐下来，穿一根针，把钮扣缝回原处，这就是目的。突然之间，你有了控制权。事情失控，会质疑为什么是我。你可以做一件有用的事情。这导致了一些别的东西。然后，你发现自己住在顶楼的两居室公寓里，光线充足，空间也够大。这又不是他妈的香格里拉，我这是拿一颗纽扣举例。
学会洗衣服，熨烫衬衫，缝补纽扣。为会做这些感到自豪，在简单事情中找到快乐，然后从那里开始。
Laundry. Learn to do your own laundry. Not only that, find the pride and the feeling of accomplishment in doing your laundry. Sorting, using the proper detergent, the right bleach on the right things. Drying, fluffing and folding, You know what, throw ironing in there as well. Sure, why not. Lear to iron. Learn to sew on a button, learn to mend a rip. We look to our mothers when we are young to do all this, but why not look to our fathers or look to ourselves.
Imagine a time when you’re down on your luck and you’re in a one-room apartment with money enough for rent, food, a low-class bottle of bourbon, and you have a shirt from which a button drops off when you pull it off the hanger. Well, I tell you this, a slow motion dropping button, bouncing off a perpetually filthy floor can cause the mind to think, fuck this life. Why do I even bother? I am done for, I am struck down, I am forgotten, I am unseen, I am nothing. And then, that money for rent goes to buy better bottles of bourbon and then, the money for food goes to buy more bottles of bourbon. And then, you truly are done, down, defeated, unseen, a faceless name stalking the streets until you die. Or, you get redeemed but that’s another answer to a different question.
It’s just a button, you’re saying how can it have that kind of power. Believe me, it does. A button, a rip, a broken “favorite” coffee cup. It’s not the monumental things that cause us to break down. Those things are so huge, so present, that we see them as quests, as tests, as things to give our best then triumph glorious and new. But, when the shit starts as a mite of dust in a corner but suddenly one thing piles on the next thing and you no longer see the light through the windows, because you cannot see the windows, it’s the little thing, the small thing, the last straw that will send you in a spiral over the edge. And that small thing, that lost ring, that button, that paper cut … that makes you a person who doesn’t even care they are now over the edge. You just accept it, of course, this happens to me, everything happens to me, I am worthless, I deserve to be a maker of misery to myself and others I am NOTHING. It’s the little things that play upon your weakness, that rattle your brain, that stop you short and send you in that other direction. Think about it.
Now, think on this; When your in that one-room apartment with enough money for rent, food and a low-class bottle of bourbon. When your luck is low and a button falls from a shirt that you pull from the hanger, if you have learned how to sew that button on, it no longer has the power to be that little thing. You take your portable sewing kit from a drawer, you sit, you thread a needle, you return the button to its place, it’s purpose. With your own hands. Well, suddenly, you have control over something. Over one thing in this spiraling, out of control, why me, world. One thing you can do. One useful thing. That leads to something else and something else. Then, you find yourself in a two-room apartment on the top floor with lots of light and more space. It ain’t Shangri-fuckin’-la, I mean, it was, after all, only a button. But, it’s a start. And there are days when a start is you need.
Learn to do laundry, iron a shirt, mend a button. Take pride in it, find the joy in the simplicity of it and then … go from there.
学会自己洗衣服。在洗衣服的过程中找到自豪感和成就感。不仅如此，对不同衣服会用正确的漂白剂、烘干，抖松，折叠，还有熨烫。当然,还需学会缝纽扣、修补破洞。当我们年轻的时候，我们指望我们的母亲去做这些，但是为什么不指望我们的父亲或我们自己。
想象一下，当你运气不好，你住在一间一居室的公寓里，钱够付房租、买食物、买一瓶低档的波旁威士忌，而你有一件衬衫，当你把它从衣架上拉下来时，它的一个扣子掉了。慢镜头下的按钮，从一直肮脏的地板上弹起，会让你抱怨到去他妈的生活。我为什么要费这个劲?我完蛋了，我被打倒了，我被遗忘了，我看不见了，我什么也不是。然后，房租用来买更好的酒，然后，买食物的钱用来买更多的酒。然后，你真的完蛋了，倒下了，被打败了，看不见了，一个无名人在街上浪荡着，直到你死去。或者，你得到赎回，但这是另一个问题的答案。
这只是个钮扣，你说它怎么会有那种力量。相信我，确实如此。一个纽扣，一个破洞，一个坏掉的“最爱的”咖啡杯。让我们崩溃的并不是那些重大的事情。这些事情是如此巨大，如此现实，以至于我们把它们视为一种探索，一种考验，一种让我们尽最大努力取得辉煌而崭新的胜利的东西。还有类似小事，丢了戒指，纽扣，剪纸，让你变成了一个不在乎自己是否已经失控的人。你就接受吧，当然你就就抱怨所以烂事都被自己碰到，我毫无价值，我应该给自己和别人制造痛苦，我什么都不是。正是这些小事情在你的弱点上发挥作用，扰乱你的大脑，突然阻止你，把你送向另一个方向。想想这个问题吧。
现在，想想这个;当你住在一个单间公寓里有足够的钱付房租，食物和一瓶低档的波本威士忌。当你运气不好，从衣架上拽下一颗纽扣时，如果你学会了如何缝那颗纽扣，它就不再有能力成为那个小东西了。你从抽屉里拿出你的便携缝纫包，坐下来，穿一根针，把钮扣缝回原处，这就是目的。突然之间，你有了控制权。事情失控，会质疑为什么是我。你可以做一件有用的事情。这导致了一些别的东西。然后，你发现自己住在顶楼的两居室公寓里，光线充足，空间也够大。这又不是他妈的香格里拉，我这是拿一颗纽扣举例。
学会洗衣服，熨烫衬衫，缝补纽扣。为会做这些感到自豪，在简单事情中找到快乐，然后从那里开始。
Adrienne Ruiz, Meditation Teacher
1) Become Your own role model. If You don't have one, decide what qualities would make one in Your eyes. Become that.
2) Learn to turn Your Passion(s) into Your career. Truly cultivate Yourself. This way You will never "work" but You will be happy and feel successful because have learned to monetize what You love BEING. You will also be able to support Yourself and a family while living from Your Heart. This will also instill in You the ability to teach Your children how to truly live fulfilling lives by being true to themselves. YOU will Be THEIR role model.
3) Learn to kindly, non-verbally and verbally express everything from "I love You" to "I'm sorry." Express Your vulnerabilities. When You FEEL love, express it by showing it AND saying it. There are enough of us in the world too familiar with having a "tough" father who couldn't say "I love You" or "I'm sorry." And I'm sure You don't want to be that. Know that it is ok to be wrong. Have enough courage to express it. Teach Your kids that it is ok to be wrong. Life is a beautiful learning process.
4) Adventure. Travel. Make Love. See the World. Experience different cultures. Go to all the places Your heart yearns to see. Climb that mountain. Dive that sea. Read books. Base jump. Make Love and mean it.
5) Exercise Your body and mind. Meditate. Choose the form of exercise that calls to You, that You feel exhilarating, at peace, and unapologetically sexy doing. Become a master. Inwardly , then outwardly. Learn to become a master of Your thoughts. Then You can master Life.
This goes for Women too.
找到自身的优点。如果你没有发现，那就看你心目中的完美的品质是什么，那就是它。
学会把你的激情转化为你的事业。真正提升自己。这样你永远不会觉得自己在“工作”，而且你会感到快乐和成功，因为你已经学会了用你喜欢的方式赚钱。这也将能够支持自己和一个家庭的开支，同时在称心的生活。这也会教会你的孩子如何通过真诚地对待自己来真正过上有意义的生活。你将成为他们的榜样。
学会友善地、非言语地、口头地表达一切，从“我爱你”到“我对不起”。表达出你的弱点。当你感到爱时，通过表达和说来表达它。世界上有很多人认为父亲严厉到不会说"我爱你"或"对不起"。我相信你不想成为那样的人。要知道犯错是可以的。要有足够的勇气去表达。教导你的孩子，犯错也是可以的。生命是一个美丽的学习过程。
冒险、旅行、做爱、看世界、体验不同的文化。去所有你想去的地方。认真对待爬那座山、潜水、看书、做爱等这些事。
锻炼身体和思维、冥想。选择一种你感兴趣的运动方式，那种让你感到愉悦、平和、性感的运动方式，成为一个大师。先从内到外，学会成为你思想的主人，然后你就可以掌握生活。
这也适用于女性。
1) Become Your own role model. If You don't have one, decide what qualities would make one in Your eyes. Become that.
2) Learn to turn Your Passion(s) into Your career. Truly cultivate Yourself. This way You will never "work" but You will be happy and feel successful because have learned to monetize what You love BEING. You will also be able to support Yourself and a family while living from Your Heart. This will also instill in You the ability to teach Your children how to truly live fulfilling lives by being true to themselves. YOU will Be THEIR role model.
3) Learn to kindly, non-verbally and verbally express everything from "I love You" to "I'm sorry." Express Your vulnerabilities. When You FEEL love, express it by showing it AND saying it. There are enough of us in the world too familiar with having a "tough" father who couldn't say "I love You" or "I'm sorry." And I'm sure You don't want to be that. Know that it is ok to be wrong. Have enough courage to express it. Teach Your kids that it is ok to be wrong. Life is a beautiful learning process.
4) Adventure. Travel. Make Love. See the World. Experience different cultures. Go to all the places Your heart yearns to see. Climb that mountain. Dive that sea. Read books. Base jump. Make Love and mean it.
5) Exercise Your body and mind. Meditate. Choose the form of exercise that calls to You, that You feel exhilarating, at peace, and unapologetically sexy doing. Become a master. Inwardly , then outwardly. Learn to become a master of Your thoughts. Then You can master Life.
This goes for Women too.
找到自身的优点。如果你没有发现，那就看你心目中的完美的品质是什么，那就是它。
学会把你的激情转化为你的事业。真正提升自己。这样你永远不会觉得自己在“工作”，而且你会感到快乐和成功，因为你已经学会了用你喜欢的方式赚钱。这也将能够支持自己和一个家庭的开支，同时在称心的生活。这也会教会你的孩子如何通过真诚地对待自己来真正过上有意义的生活。你将成为他们的榜样。
学会友善地、非言语地、口头地表达一切，从“我爱你”到“我对不起”。表达出你的弱点。当你感到爱时，通过表达和说来表达它。世界上有很多人认为父亲严厉到不会说"我爱你"或"对不起"。我相信你不想成为那样的人。要知道犯错是可以的。要有足够的勇气去表达。教导你的孩子，犯错也是可以的。生命是一个美丽的学习过程。
冒险、旅行、做爱、看世界、体验不同的文化。去所有你想去的地方。认真对待爬那座山、潜水、看书、做爱等这些事。
锻炼身体和思维、冥想。选择一种你感兴趣的运动方式，那种让你感到愉悦、平和、性感的运动方式，成为一个大师。先从内到外，学会成为你思想的主人，然后你就可以掌握生活。
这也适用于女性。
Anonymous
I think it's very important to learn how to love yourself and be selfish. The truth is, nobody is going to live our live for us. Sometimes we care so much of how people think and how people feel that we're doing things to please other people, this includes families. Especially families.
I don't think there's a point in living your life for others, maybe you will get use to it, maybe you'll come to accept it, maybe you'll learn to live with it
When we are where we don't want to be, and we have reasons to blame other people, it's easy to just lose all responsibility and throw everything to that person/people, and get entirely hung up on it that we forget to accept the situation and move on.
It's important in life to accept things as it is and just move on, or more accurately, live on.
我认为学会爱自己和自私是非常重要的。事实是，没有人会为我们活着。有时我们太在意别人的想法和感受，导致我们做的事情是为了取悦别人，尤其是家庭也是如此。
我不认为为别人而活是有意义的，也许你会习惯它，也许你会接受它，也许你会学会接受它。
当我们身处本不想处的境地，我们有理由去责怪别人时，很容易看不到自己的责任，把所有的事情都扔给那个人，然后全神贯注于怪它，以至于我们忘记接受现状，继续前进。
生活中重要的是接受事物的本来面目，然后继续前进，或者更准确地说，继续生活。
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
I think it's very important to learn how to love yourself and be selfish. The truth is, nobody is going to live our live for us. Sometimes we care so much of how people think and how people feel that we're doing things to please other people, this includes families. Especially families.
I don't think there's a point in living your life for others, maybe you will get use to it, maybe you'll come to accept it, maybe you'll learn to live with it
When we are where we don't want to be, and we have reasons to blame other people, it's easy to just lose all responsibility and throw everything to that person/people, and get entirely hung up on it that we forget to accept the situation and move on.
It's important in life to accept things as it is and just move on, or more accurately, live on.
我认为学会爱自己和自私是非常重要的。事实是，没有人会为我们活着。有时我们太在意别人的想法和感受，导致我们做的事情是为了取悦别人，尤其是家庭也是如此。
我不认为为别人而活是有意义的，也许你会习惯它，也许你会接受它，也许你会学会接受它。
当我们身处本不想处的境地，我们有理由去责怪别人时，很容易看不到自己的责任，把所有的事情都扔给那个人，然后全神贯注于怪它，以至于我们忘记接受现状，继续前进。
生活中重要的是接受事物的本来面目，然后继续前进，或者更准确地说，继续生活。
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Fiaz Bholat, Fast Food Employee at McDonald's
If you’re a person who’s prone to get angry very quickly, before doing something that could potentially have very bad repercussions, slowly breathe in through your nose, and then slowly breathe out through your mouth. Do this as many times as you need until you feel calmer.
If you’re ever upset about something, the way you think is obviously gonna be different, it would tend to be much more pessimistic and negative, just slowly breathe in through your nose, and then slowly breathe out through your mouth. Again, do this as many times as you need.
As simple as this sounds, it’s the one trick I’ve used recently to clear my mind. The best way to describe it is like cleaning a room, imagine you’re standing in a messy bedroom, and each time you slowly breathe in and then breathe out, the bedroom gets cleaner. Each time you breathe in and out, it’s like a random obxt that’s just randomly in your room which is contributing to the mess has been place din the correct place or removed, making the room cleaner. Each time you breathe in and out, more obxts are getting tidied up, yes there will still be dust on the floor that will need to be cleaned with a vacuum cleaner, and there’s still going to be a few things that require more effort to be cleaned, but everything has become much more clearer after getting rid of the big noticeable things that made cleaning the room look like such a tedious task.
如果你是一个很容易且很快就生气的人，在做一些可能产生非常严重后果的事情之前，先用鼻子慢慢吸气，然后用嘴慢慢呼气。你需要多少次就做多少次，直到你感觉平静为止。
如果你对某事感到不安，你的思维方式显然会有所不同，它往往会更加悲观和消极，只是慢慢地用鼻子吸气，然后慢慢地用嘴呼气。同样，你需要做多少次就做多少次。
这听起来很简单，但这是我最近用来理清思路的一个窍门。最好的描述方式就是打扫房间，想象你站在一间凌乱的卧室里，每次你慢慢吸气，然后呼气，卧室就会变得更干净。每次你吸气和呼气的时候，就像一个随机的物体在你的房间里，它是造成混乱的原因，随着它们被放在正确的地方或被移走，使房间更干净。每次你吸气和呼气，都会有更多的东西被清理干净，是的，地板上仍然会有灰尘需要用吸尘器清理，还有一些东西需要花更多的力气来清理，但是，在摆脱了那些让打扫房间看起来如此乏味的大麻烦之后，一切都变得更加清晰了。
If you’re a person who’s prone to get angry very quickly, before doing something that could potentially have very bad repercussions, slowly breathe in through your nose, and then slowly breathe out through your mouth. Do this as many times as you need until you feel calmer.
If you’re ever upset about something, the way you think is obviously gonna be different, it would tend to be much more pessimistic and negative, just slowly breathe in through your nose, and then slowly breathe out through your mouth. Again, do this as many times as you need.
As simple as this sounds, it’s the one trick I’ve used recently to clear my mind. The best way to describe it is like cleaning a room, imagine you’re standing in a messy bedroom, and each time you slowly breathe in and then breathe out, the bedroom gets cleaner. Each time you breathe in and out, it’s like a random obxt that’s just randomly in your room which is contributing to the mess has been place din the correct place or removed, making the room cleaner. Each time you breathe in and out, more obxts are getting tidied up, yes there will still be dust on the floor that will need to be cleaned with a vacuum cleaner, and there’s still going to be a few things that require more effort to be cleaned, but everything has become much more clearer after getting rid of the big noticeable things that made cleaning the room look like such a tedious task.
如果你是一个很容易且很快就生气的人，在做一些可能产生非常严重后果的事情之前，先用鼻子慢慢吸气，然后用嘴慢慢呼气。你需要多少次就做多少次，直到你感觉平静为止。
如果你对某事感到不安，你的思维方式显然会有所不同，它往往会更加悲观和消极，只是慢慢地用鼻子吸气，然后慢慢地用嘴呼气。同样，你需要做多少次就做多少次。
这听起来很简单，但这是我最近用来理清思路的一个窍门。最好的描述方式就是打扫房间，想象你站在一间凌乱的卧室里，每次你慢慢吸气，然后呼气，卧室就会变得更干净。每次你吸气和呼气的时候，就像一个随机的物体在你的房间里，它是造成混乱的原因，随着它们被放在正确的地方或被移走，使房间更干净。每次你吸气和呼气，都会有更多的东西被清理干净，是的，地板上仍然会有灰尘需要用吸尘器清理，还有一些东西需要花更多的力气来清理，但是，在摆脱了那些让打扫房间看起来如此乏味的大麻烦之后，一切都变得更加清晰了。
Sandhya B, B.Arch from National Institute of Technology, Tiruchirappalli, Tamil Nadu, India (2018)
These are some of the simplest of things that anyone can follow that can make a big difference
--Say sorry and thank you to people.
Those simple words can make a difference to the other person.
--Tell others how much they mean to you.
You never know what might come up or happen in future. So whenever you can, tell the people you love how much they mean to you.
—Do not judge others by their looks or caste or anything for which they aren't responsible for.
—Help others even in the simplest possible way.
A small act on your side can be something big for the other
--Smile.
That small curve on your face can make others feel positive and contented.
这些是一些最简单的事情，任何人都可以遵循，（比不遵循这些）它可以产生不同的效应
向人们说对不起和谢谢——那些简单的话会对另一个人产生影响。
告诉别人他们对你有多重要——你永远不知道将来会发生什么。所以，只要你能，告诉你爱的人他们对你有多重要。
不要以貌取人。
即使用最简单的方法也要帮助别人——你的小小帮助对另一方来说可能是大作用。
微笑——你脸上的那条小曲线能让别人感到积极和满足。
These are some of the simplest of things that anyone can follow that can make a big difference
--Say sorry and thank you to people.
Those simple words can make a difference to the other person.
--Tell others how much they mean to you.
You never know what might come up or happen in future. So whenever you can, tell the people you love how much they mean to you.
—Do not judge others by their looks or caste or anything for which they aren't responsible for.
—Help others even in the simplest possible way.
A small act on your side can be something big for the other
--Smile.
That small curve on your face can make others feel positive and contented.
这些是一些最简单的事情，任何人都可以遵循，（比不遵循这些）它可以产生不同的效应
向人们说对不起和谢谢——那些简单的话会对另一个人产生影响。
告诉别人他们对你有多重要——你永远不知道将来会发生什么。所以，只要你能，告诉你爱的人他们对你有多重要。
不要以貌取人。
即使用最简单的方法也要帮助别人——你的小小帮助对另一方来说可能是大作用。
微笑——你脸上的那条小曲线能让别人感到积极和满足。
—Always offer water to someone who comes to visit.
Be it a salesman or a delivery person, offer them water. They might never ask. But they'll need it.
—Listen.
When a person trust you and tells you something, listen. Do not interfere. Just listen. Sometimes all they need in ears to listen to their problem. Not advice
--Appreciate small things.
For example. When your Mom makes something special for you or cooks something, tell her how much you like it, it makes her day
—Never interrupt when others talk
—Never compare yourself with others.
Each and everyone in this planet is different. Never compare.
--Never ignore when someone messages you.
When a person take time from their schedule and makes a conversation with you, never ignore. You'll never know their worth until you lose them coz of your your ignorance.
总是给来访者提供水——不管是售货员还是送货员，给他们水喝。他们可能永远不会问，但他们会需要的。
听——当一个人信任你并告诉你一些事情时，保持倾听，不要干涉。有时他们需要的只是倾听他们的问题，而不是建议。
欣赏小事——例如当你妈妈为你做了一些特别的东西或者做了一些东西，告诉她你有多喜欢它，这会让她开心。
别人说话时不要打断。
不要拿自己和别人比较——这个星球上的每个人都是不同的，永远不要比较。
当别人给你留言时，千万不要忽视——当一个人能从日程中抽出时间和你交谈时，千万不要忽视。你永远不会知道他们的价值，因为你的无知，而你失去他们。
Be it a salesman or a delivery person, offer them water. They might never ask. But they'll need it.
—Listen.
When a person trust you and tells you something, listen. Do not interfere. Just listen. Sometimes all they need in ears to listen to their problem. Not advice
--Appreciate small things.
For example. When your Mom makes something special for you or cooks something, tell her how much you like it, it makes her day
—Never interrupt when others talk
—Never compare yourself with others.
Each and everyone in this planet is different. Never compare.
--Never ignore when someone messages you.
When a person take time from their schedule and makes a conversation with you, never ignore. You'll never know their worth until you lose them coz of your your ignorance.
总是给来访者提供水——不管是售货员还是送货员，给他们水喝。他们可能永远不会问，但他们会需要的。
听——当一个人信任你并告诉你一些事情时，保持倾听，不要干涉。有时他们需要的只是倾听他们的问题，而不是建议。
欣赏小事——例如当你妈妈为你做了一些特别的东西或者做了一些东西，告诉她你有多喜欢它，这会让她开心。
别人说话时不要打断。
不要拿自己和别人比较——这个星球上的每个人都是不同的，永远不要比较。
当别人给你留言时，千万不要忽视——当一个人能从日程中抽出时间和你交谈时，千万不要忽视。你永远不会知道他们的价值，因为你的无知，而你失去他们。
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