我如何激励自己学习（二）
正文翻译
How do I motivate myself to study?
我如何激励自己学习?
How do I motivate myself to study?
我如何激励自己学习?
评论翻译
Swadhin Kishan
Motivation is myth!!
Everyday you wake up with lack of motivation, watch some motivational videos then start your work after 1 hour you get bored again, then start scrolling social media and until you realise, 24 hours over….
I have developed a new technique which really works for me for increasing my daily productivity and will make you self motivated with course of time. So let me explain more clearly,
First of all, you need to make a toughest daily routine for yourself , forget about following it now just make it like I have separate for workdays and weekends
Now, write all the days of the month just like I have written above and paste /keep it somewhere where you see it every time you enter your room
Till , now you have just decided when to study, now you have to decide what to study , for that you need this:
Yess, TO-DO List this will keep you alx at every moment and also saves your time in thinking what to study. Make sure to make it night before going to sleep. And kindly mark whenever you complete a task.
Now , you will ask me how can I follow the toughest routine,so now you need some rewards for yourself…umm… and paste/ keep it near your daily schedule where it is visible easily
If you completed all your daily tasks for 1 weeks full, you will be rewarded, like for me if I work continously for 1 weeks, I play outside with friends for 2 hours and if I complete 75% of it then just 1 hour. Now you will say, what will these rewards do , so let's see
动机是神话！
每天醒来时，你都缺乏动力，看一些励志视频，然后在一小时后开始工作。但又感到无聊了，接着开始浏览社交媒体，直到你意识到，24小时结束了。
我已经开发了一种新能力，它对我来说真的很有效，可以提高我的日常工作效率，并且会让你随着时间的推移而自我激励。所以让我更清楚地讲解一下，
首先，你需要为自己制定一个最艰难执行的日常计划，现在就别再想遵循它了，就像我在工作日和周末列出单独的计划一样；
现在，像我在上面写的那样写下一个月的所有日子，并将其粘贴在你每次进入房间时都能看到的地方
直到现在，你刚刚决定了什么时候学习，现在你就必须决定学习什么内容，因为你需要这个：
是的，待办事项清单这会让你时刻保持警惕，也会节省你思考学习内容的时间。确保晚上该睡觉前全部学习万，完成任务时请做好标记。
现在，你会问我如何才能遵循最苛刻的日常计划，所以现在你需要制定一些奖励措施，并将其粘贴/在你的日常日程安排附近，使其易于看到。
如果你于一周内完成了所有的日常任务，你会得到回报，像我，如果我连续工作一周，我和朋友在外面玩两个小时，如果只完成了75%，那么只玩一个小时。现在你会说，这些奖励会起什么作用，让我们看看
Motivation is myth!!
Everyday you wake up with lack of motivation, watch some motivational videos then start your work after 1 hour you get bored again, then start scrolling social media and until you realise, 24 hours over….
I have developed a new technique which really works for me for increasing my daily productivity and will make you self motivated with course of time. So let me explain more clearly,
First of all, you need to make a toughest daily routine for yourself , forget about following it now just make it like I have separate for workdays and weekends
Now, write all the days of the month just like I have written above and paste /keep it somewhere where you see it every time you enter your room
Till , now you have just decided when to study, now you have to decide what to study , for that you need this:
Yess, TO-DO List this will keep you alx at every moment and also saves your time in thinking what to study. Make sure to make it night before going to sleep. And kindly mark whenever you complete a task.
Now , you will ask me how can I follow the toughest routine,so now you need some rewards for yourself…umm… and paste/ keep it near your daily schedule where it is visible easily
If you completed all your daily tasks for 1 weeks full, you will be rewarded, like for me if I work continously for 1 weeks, I play outside with friends for 2 hours and if I complete 75% of it then just 1 hour. Now you will say, what will these rewards do , so let's see
动机是神话！
每天醒来时，你都缺乏动力，看一些励志视频，然后在一小时后开始工作。但又感到无聊了，接着开始浏览社交媒体，直到你意识到，24小时结束了。
我已经开发了一种新能力，它对我来说真的很有效，可以提高我的日常工作效率，并且会让你随着时间的推移而自我激励。所以让我更清楚地讲解一下，
首先，你需要为自己制定一个最艰难执行的日常计划，现在就别再想遵循它了，就像我在工作日和周末列出单独的计划一样；
现在，像我在上面写的那样写下一个月的所有日子，并将其粘贴在你每次进入房间时都能看到的地方
直到现在，你刚刚决定了什么时候学习，现在你就必须决定学习什么内容，因为你需要这个：
是的，待办事项清单这会让你时刻保持警惕，也会节省你思考学习内容的时间。确保晚上该睡觉前全部学习万，完成任务时请做好标记。
现在，你会问我如何才能遵循最苛刻的日常计划，所以现在你需要制定一些奖励措施，并将其粘贴/在你的日常日程安排附近，使其易于看到。
如果你于一周内完成了所有的日常任务，你会得到回报，像我，如果我连续工作一周，我和朋友在外面玩两个小时，如果只完成了75%，那么只玩一个小时。现在你会说，这些奖励会起什么作用，让我们看看
Dopamine is hormone which is released during immense pleasure , like
You work hard = You get rewards = You feel pleasure
Just follow it for few weeks , it will definitely be tough at start but once you get addicted to that pleasure you will work yourself .
You will also understand the value of hard work, I was working on this routine since last one month but I was getting distracted but the rewards made me stick to it…I have just done 80% of my work in first week so I have played just 1 hours,hope that I play 2 hrs next week
You can choose your rewards accordingly, like some likes chocolates so 2 bar of chocolate for 1 weeks and so on.
NOTE: I have seen some people either making a proper routine or TO-DO list but believe me you should make both , after that your productive will be at maximum level.
Don't forget to share your reviews and opinions in the comments box!!
Best of luck ????
多巴胺是一种激素，在极度愉悦时释放，如此循环：
你努力工作=你得到回报=你感到快乐
只要坚持几周，一开始肯定会很困难，但一旦你沉迷于这种快乐节凑，你就会自发的工作。
你也会明白努力工作的价值，我从上个月开始就一直如此执行计划，但我分心了，不过奖励让我坚持下去，我在第一周完成了80%的工作，所以我只外出玩1个小时，希望下周能玩2个小时
你可以选择相应的奖励，比如一些人喜欢巧克力，所以一周吃两块巧克力等等。
注意：我见过一些人制定了一个适当的日常工作或待办事项清单，但相信我，你应该同时制定这两个清单，之后你的工作效率将达到最高水平。
不要忘记在评论中分享你的评论和意见！
祝你好运！
You work hard = You get rewards = You feel pleasure
Just follow it for few weeks , it will definitely be tough at start but once you get addicted to that pleasure you will work yourself .
You will also understand the value of hard work, I was working on this routine since last one month but I was getting distracted but the rewards made me stick to it…I have just done 80% of my work in first week so I have played just 1 hours,hope that I play 2 hrs next week
You can choose your rewards accordingly, like some likes chocolates so 2 bar of chocolate for 1 weeks and so on.
NOTE: I have seen some people either making a proper routine or TO-DO list but believe me you should make both , after that your productive will be at maximum level.
Don't forget to share your reviews and opinions in the comments box!!
Best of luck ????
多巴胺是一种激素，在极度愉悦时释放，如此循环：
你努力工作=你得到回报=你感到快乐
只要坚持几周，一开始肯定会很困难，但一旦你沉迷于这种快乐节凑，你就会自发的工作。
你也会明白努力工作的价值，我从上个月开始就一直如此执行计划，但我分心了，不过奖励让我坚持下去，我在第一周完成了80%的工作，所以我只外出玩1个小时，希望下周能玩2个小时
你可以选择相应的奖励，比如一些人喜欢巧克力，所以一周吃两块巧克力等等。
注意：我见过一些人制定了一个适当的日常工作或待办事项清单，但相信我，你应该同时制定这两个清单，之后你的工作效率将达到最高水平。
不要忘记在评论中分享你的评论和意见！
祝你好运！
Shivani Giri
Students like me who prepare for UPSC examination need regular motivation for studying long hours. I think, without having perfect motivation we are unable to be consistent.
Not only the motivational quotes, our daily routine also helps us to get motivated.
There are some ways which I used to get motivated and to study for 10–12 hours a day.
My Study Space
I love the place where I study, I have put down some of my favourite quotes which continuously remind me of my goal. If you have some personal space for your study, customise it your way.
2. Earlybird - I manage to wake up at 4:30 am daily. I love to study in the morning hours, especially for my revisions. When you start to your day with good vibes you automatically get motivated.
3. Do yoga and stretching - Yoga and stretching keep me fit and I feel more rejuvenated and not sleepy during my studies. It also enhances my focus and concentration.
4. Planning - I make daily to–do list, weekly and monthly plans which keep me more consistent and productive in my studies. I also stick them front of me for constant reminder.
像我这样准备联邦公务员考试的学生需要进行长时间学习，所以要有持久的动机。我认为，没有完善的动机，我们就无法始终如一。
不仅是激励性的引语，我们的日常生活也帮助我们获得激励。
我有一些方法可以激发积极性，以便每天学习10-12个小时。
我的学习空间
我喜欢我学习的地方，我写下了一些我最喜欢的名言，这些名言不断提醒我我的目标。如果你有一些个人学习空间，可以按照自己的方式进行定制。
早起-我每天早上4:30起床。我喜欢在早上学习，尤其是复习。当你以良好的氛围开始你的一天时，你会自动获得动力。
做瑜伽和伸展运动—瑜伽和伸展运动让我保持健康，在学习期间我感觉更年轻，更不困倦。这也增强了我的注意力和专注力。
计划—我制定每天的待办事项清单以及每周和每月，使我在学习中更加一致和富有成效。我还把它们贴在我面前，以便不断提醒。
Students like me who prepare for UPSC examination need regular motivation for studying long hours. I think, without having perfect motivation we are unable to be consistent.
Not only the motivational quotes, our daily routine also helps us to get motivated.
There are some ways which I used to get motivated and to study for 10–12 hours a day.
My Study Space
I love the place where I study, I have put down some of my favourite quotes which continuously remind me of my goal. If you have some personal space for your study, customise it your way.
2. Earlybird - I manage to wake up at 4:30 am daily. I love to study in the morning hours, especially for my revisions. When you start to your day with good vibes you automatically get motivated.
3. Do yoga and stretching - Yoga and stretching keep me fit and I feel more rejuvenated and not sleepy during my studies. It also enhances my focus and concentration.
4. Planning - I make daily to–do list, weekly and monthly plans which keep me more consistent and productive in my studies. I also stick them front of me for constant reminder.
像我这样准备联邦公务员考试的学生需要进行长时间学习，所以要有持久的动机。我认为，没有完善的动机，我们就无法始终如一。
不仅是激励性的引语，我们的日常生活也帮助我们获得激励。
我有一些方法可以激发积极性，以便每天学习10-12个小时。
我的学习空间
我喜欢我学习的地方，我写下了一些我最喜欢的名言，这些名言不断提醒我我的目标。如果你有一些个人学习空间，可以按照自己的方式进行定制。
早起-我每天早上4:30起床。我喜欢在早上学习，尤其是复习。当你以良好的氛围开始你的一天时，你会自动获得动力。
做瑜伽和伸展运动—瑜伽和伸展运动让我保持健康，在学习期间我感觉更年轻，更不困倦。这也增强了我的注意力和专注力。
计划—我制定每天的待办事项清单以及每周和每月，使我在学习中更加一致和富有成效。我还把它们贴在我面前，以便不断提醒。
5. Read good books - I read novels and many inspirational and motivational books when I get tired of studies, instead of using social media or wasting my time somewhere else.
6. Meditation - Meditation helps me to make my mind more peaceful and boost my memory.
Some tiny bits of advice—
Have light food.
Keep yourself hydrated.
Drink black tea or coffee.
Avoid phone calls.
Write your thoughts down when you sit to study.
Listen music.
Prefer hardcopy instead of studying online.
Prefer mindmaps for fast learning.
Cut yourself from any distraction.
Do some of your favourite activities.
I hope this will help you.
All the best for your studies.
阅读好书—当我厌倦了学习时，我会阅读小说和许多励志书籍，而不是使用社交媒体或在其他地方浪费时间。
冥想-冥想帮助我使头脑更加平静，提高记忆力。
一些小小的建议：
吃清淡的食物。
保持身体水分充足。
喝红茶或咖啡。
避免打电话。
当你坐下来学习时，把你的想法写下来。
听音乐。
喜欢硬拷贝而不是在线学习。
喜欢利用思维导图进行快速学习
不要让自己分心。
做一些你最喜欢的活动。
我希望这对你有帮助。
祝你学习顺利。
6. Meditation - Meditation helps me to make my mind more peaceful and boost my memory.
Some tiny bits of advice—
Have light food.
Keep yourself hydrated.
Drink black tea or coffee.
Avoid phone calls.
Write your thoughts down when you sit to study.
Listen music.
Prefer hardcopy instead of studying online.
Prefer mindmaps for fast learning.
Cut yourself from any distraction.
Do some of your favourite activities.
I hope this will help you.
All the best for your studies.
阅读好书—当我厌倦了学习时，我会阅读小说和许多励志书籍，而不是使用社交媒体或在其他地方浪费时间。
冥想-冥想帮助我使头脑更加平静，提高记忆力。
一些小小的建议：
吃清淡的食物。
保持身体水分充足。
喝红茶或咖啡。
避免打电话。
当你坐下来学习时，把你的想法写下来。
听音乐。
喜欢硬拷贝而不是在线学习。
喜欢利用思维导图进行快速学习
不要让自己分心。
做一些你最喜欢的活动。
我希望这对你有帮助。
祝你学习顺利。
Kashish Gavali
If you lack motivation to study just do this one thing I am sure you will study with much more energy after doing this. All you have to do is close your eyes and remember your parents and the efforts taken by your parents to give you quality education and a comfortable life. You have to give justice to your parents. You can do it man. Make yourself and your parents proud
如果你缺乏学习的动力，只做这一件事，我相信你在做这件事之后会有更多的精力去学习。你所要做的就是闭上眼睛，记住你的父母，记住父母为你提供优质教育和舒适生活所付出的努力。你必须公正的对待你的父母。你能做到的，伙计。让你自己和你的父母为此感到骄傲。
If you lack motivation to study just do this one thing I am sure you will study with much more energy after doing this. All you have to do is close your eyes and remember your parents and the efforts taken by your parents to give you quality education and a comfortable life. You have to give justice to your parents. You can do it man. Make yourself and your parents proud
如果你缺乏学习的动力，只做这一件事，我相信你在做这件事之后会有更多的精力去学习。你所要做的就是闭上眼睛，记住你的父母，记住父母为你提供优质教育和舒适生活所付出的努力。你必须公正的对待你的父母。你能做到的，伙计。让你自己和你的父母为此感到骄傲。
Ahmed Lawati
Drop everything you’re doing right now and listen to me carefully…
To be motivated… you need to be ready to hustle. You will have days were you won’t sleep for a whole day. Days were you have to study all day for sweet success of achieving that A*.
At times, you might feel lost. It’s okay, you have to ask for help and ask your teacher to explain the concept over and over again until you get it.
I don’t care if you have to read this a thousand times but you have to keep being motivated.
In life you’re always learning, and I need you to believe in your self that you can reach your desired goal.
I need you to be allergic and uncomfortable with getting an average score. You have to be obsessed with getting the highest mark possible.
Now close this app and go study to get that A* and stop procrastinating.
放下你现在正在做的一切仔细听我说：
要有动力，你需要准备好冲刺。如果你一整天都不睡，就相当于学习了好几天。为了获得成功，你不得不整天学习。
有时，你可能会感到迷茫。没关系，你必须寻求帮助，让你的老师一遍又一遍地解释这个概念，直到你明白为止。
我不在乎你是否要读上千遍，但你必须保持动力。
在生活中，你总是在学习，我需要你相信自己，你可以达到你想要的目标。
我需要你对平均分过敏并感到不舒服。你必须痴迷于获得尽可能高的分数。
现在关闭此那些手机应用程序，学习获得A*并停止拖延。
Drop everything you’re doing right now and listen to me carefully…
To be motivated… you need to be ready to hustle. You will have days were you won’t sleep for a whole day. Days were you have to study all day for sweet success of achieving that A*.
At times, you might feel lost. It’s okay, you have to ask for help and ask your teacher to explain the concept over and over again until you get it.
I don’t care if you have to read this a thousand times but you have to keep being motivated.
In life you’re always learning, and I need you to believe in your self that you can reach your desired goal.
I need you to be allergic and uncomfortable with getting an average score. You have to be obsessed with getting the highest mark possible.
Now close this app and go study to get that A* and stop procrastinating.
放下你现在正在做的一切仔细听我说：
要有动力，你需要准备好冲刺。如果你一整天都不睡，就相当于学习了好几天。为了获得成功，你不得不整天学习。
有时，你可能会感到迷茫。没关系，你必须寻求帮助，让你的老师一遍又一遍地解释这个概念，直到你明白为止。
我不在乎你是否要读上千遍，但你必须保持动力。
在生活中，你总是在学习，我需要你相信自己，你可以达到你想要的目标。
我需要你对平均分过敏并感到不舒服。你必须痴迷于获得尽可能高的分数。
现在关闭此那些手机应用程序，学习获得A*并停止拖延。
Study Tips and Tricks ·
What motivates me to study.???
Okay let me tell you that I have kept the frxd photo of my Parents on my study table as you can see.
The reason is simple.
The moment I see them I get the purpose in my mind to study and I say myself chalo let’s get started.
They are the reason I stay awake and study for longer hours.
They motivate me to study.
They encourage me to gain knowledge as much as possible.
I want nothing else in this world then being the reason of happiness to my parents and making them proud.
是什么激励我学习。
好吧，让我告诉你，你可以看到，我把父母的照片镶框并放在我的书桌上了。
原因很简单。
当我看到他们的那一刻，我就明白了学习的目的，我对自己说，“让我们开始吧”。
这就是我保持清醒和能进行长时间学习的原因。
他们激励我学习。
他们鼓励我尽可能多地获取知识。
在这个世界上，我什么都不想要，只想我父母因为我而感到幸福，我要让他们感到骄傲。
What motivates me to study.???
Okay let me tell you that I have kept the frxd photo of my Parents on my study table as you can see.
The reason is simple.
The moment I see them I get the purpose in my mind to study and I say myself chalo let’s get started.
They are the reason I stay awake and study for longer hours.
They motivate me to study.
They encourage me to gain knowledge as much as possible.
I want nothing else in this world then being the reason of happiness to my parents and making them proud.
是什么激励我学习。
好吧，让我告诉你，你可以看到，我把父母的照片镶框并放在我的书桌上了。
原因很简单。
当我看到他们的那一刻，我就明白了学习的目的，我对自己说，“让我们开始吧”。
这就是我保持清醒和能进行长时间学习的原因。
他们激励我学习。
他们鼓励我尽可能多地获取知识。
在这个世界上，我什么都不想要，只想我父母因为我而感到幸福，我要让他们感到骄傲。
Anwesha Barua Office Superintendent/Social Security Officer at Employees' State Insurance Corporation (2019–present)
Anwesha Barua ，国家保险公司办公室主任/社会保障官（2019年至今）
Anwesha Barua ，国家保险公司办公室主任/社会保障官（2019年至今）
I have started preparing for a certain exam and it has actually brought me to a state of constant focus, attention which I was lacking for some months. I understood the fact I love studying, it keeps my mind at the bay of unwanted thoughts and also it makes me smarter (at least I feel so).
I am not a very studious person nor I study for hours. I have to juggle between office, cooking dinner, running errands and then also study but yes I keep to the point of I have even 40 minutes in my hand, I will use it judiciously.
And I will be frank, I have studied only to get rewards or gain something out of it and I am not ashamed to accept it. So if I have studied for my government exams it is only because of the fact (a) I was unemployed and (b) I had too much on my wishlist to fulfill. So maybe materialistic or external factors motivated me.
Same as now, higher pay, better life and well recognition allure me to study well, keep my mind focussed on achieving goals. And I am a very competitive person which also fuels my motivation to prove my caliber.
One thing, if I don't get through this particular exam cause I have not lost anything, moreover I have gained ample knowledge, mastered certain topics and I can actually have acumen towards a particular topic.
The point is one can only find the motivation within themselves to study. No one, not even God can make you do against your will. It has to be organic, from within oneself. And you need to study for yourself rather than anything else. If one feels that the goal is worth achieving then give your 100%. And if you actually want to turn your wishlist into reality you have to study and turn the dream into a concrete actuality.
我已经开始准备某项考试，这实际上让我进入了一种持续专注的状态，而我几个月来一直缺乏注意力。我明白我热爱学习，它让我的头脑远离不必要的想法，也让我变得更聪明（至少我感觉如此）。
我不是一个很用功的人，也不会一下就学习几个小时。我不得不在办公室、做饭、跑腿和学习之间来回切换，但是的，我坚持认为此观点：我手里甚至有40分钟，我会明智地使用它。
坦率地说，我学习只是为了获得回报或从中获得一些东西，我并不羞于接受它。所以，如果我为我的政府考试而学习，那只是因为我失业了，或者是因为我有太多的愿望无法实现。所以可能是物质或外部因素激励了我。
和现在一样，更高的工资、更好的生活和良好的认可吸引着我好好学习，让我专注于实现目标。我是一个非常有竞争力的人，这也激发了我去证明自己能力的动力。
有一件事，如果我没有通过这次考试，我不会失去任何东西，而且我已经获得了足够的知识，掌握了某些主题，我实际上可以对特定主题有敏锐的洞察力。
关键是一个人只能找到自己学习的动机。没有人，甚至上帝也不能让你违背自己的意愿。它必须是从自身内部激发。你需要自发的学习，而其他任何东西都办不到。如果一个人觉得这个目标值得实现，那么就全力以赴。如果你真的想把你的愿望变成现实，你就必须学习，把梦想变成具体的现实。
I am not a very studious person nor I study for hours. I have to juggle between office, cooking dinner, running errands and then also study but yes I keep to the point of I have even 40 minutes in my hand, I will use it judiciously.
And I will be frank, I have studied only to get rewards or gain something out of it and I am not ashamed to accept it. So if I have studied for my government exams it is only because of the fact (a) I was unemployed and (b) I had too much on my wishlist to fulfill. So maybe materialistic or external factors motivated me.
Same as now, higher pay, better life and well recognition allure me to study well, keep my mind focussed on achieving goals. And I am a very competitive person which also fuels my motivation to prove my caliber.
One thing, if I don't get through this particular exam cause I have not lost anything, moreover I have gained ample knowledge, mastered certain topics and I can actually have acumen towards a particular topic.
The point is one can only find the motivation within themselves to study. No one, not even God can make you do against your will. It has to be organic, from within oneself. And you need to study for yourself rather than anything else. If one feels that the goal is worth achieving then give your 100%. And if you actually want to turn your wishlist into reality you have to study and turn the dream into a concrete actuality.
我已经开始准备某项考试，这实际上让我进入了一种持续专注的状态，而我几个月来一直缺乏注意力。我明白我热爱学习，它让我的头脑远离不必要的想法，也让我变得更聪明（至少我感觉如此）。
我不是一个很用功的人，也不会一下就学习几个小时。我不得不在办公室、做饭、跑腿和学习之间来回切换，但是的，我坚持认为此观点：我手里甚至有40分钟，我会明智地使用它。
坦率地说，我学习只是为了获得回报或从中获得一些东西，我并不羞于接受它。所以，如果我为我的政府考试而学习，那只是因为我失业了，或者是因为我有太多的愿望无法实现。所以可能是物质或外部因素激励了我。
和现在一样，更高的工资、更好的生活和良好的认可吸引着我好好学习，让我专注于实现目标。我是一个非常有竞争力的人，这也激发了我去证明自己能力的动力。
有一件事，如果我没有通过这次考试，我不会失去任何东西，而且我已经获得了足够的知识，掌握了某些主题，我实际上可以对特定主题有敏锐的洞察力。
关键是一个人只能找到自己学习的动机。没有人，甚至上帝也不能让你违背自己的意愿。它必须是从自身内部激发。你需要自发的学习，而其他任何东西都办不到。如果一个人觉得这个目标值得实现，那么就全力以赴。如果你真的想把你的愿望变成现实，你就必须学习，把梦想变成具体的现实。
Ankit Sharma
DO READ IT ONCE.
On 10th Feb, 2018 me and my mom, we were on a shopping mission as, soon there was a wedding in our family precisely speaking, on 19th. So, me and my mom went to the market and we decided to experiment and get into better shops like showrooms. Soon, we entered a nice showroom having best sarees, suits, lehngas, dresses and gowns.
The moment we entered, one salesman attended us and first thing he asked us was what do you want..?? My mom in her most fumbling voice said a gown for my daughter she is in XII class around 5′6″ tall. He smiled and asked do you really want to buy something or here just to check out…??
It was so offending for me, I didn’t say anything just kept quite and calm. My mom again murmured, “We have a budget of 3000, show us in that.” He grinned and enquired to his other salespersons and was like promulgating and trolling us that here they are for buying a gown costing 3000. He said the gown behind you on mannequin costs 7000 and its just a mid range item.
We left the showroom but I made some decisions and promised myself that let the day come. The way my mom was insulted, it wasn’t fading from my mind. That day I promised myself that I will study hard and try to make sure that my mom will never have to see those price tags ever and salesman like that will get their his lesson.
So, if you don’t want your mom, your children, your father, your sister or your brother to go through these situations, stand up and start making the change and yes don’t forget those insulting situations, use them as fuel to fire up the beast inside you.
THANK YOU.
一定要读一遍。
2018年2月10日，我和我妈妈去购物，因为我们家很快就要举行婚礼，更确切的说是19号。所以，我和我妈妈去了市场，我们决定尝试一下，进入更好的商店，比如陈列室。很快，我们进入了一个漂亮的展厅，里面有最好的纱丽、西装、紧身衣服、连衣裙和长袍。
我们一进门，一个推销员就来了，他首先问我们的是你想要什么？我妈妈用她最笨拙的声音说，我女儿在十二年级，大约5英尺6英寸″高。然后售货员笑着问你是真的想买点什么，还是来这里只是为了看看？
这非常令我不适，我什么也没说，只是保持平静。我妈妈又喃喃地说：“我们有3000的预算，我们看看吧。”他咧嘴一笑，向其他的销售员询问，好像在挖苦我们，说他们来这里是为了买一件3000美元的礼服。他说你身后模特身上的礼服价值7000美元，而且只是一件中档的衣服。
我们离开了展厅，但我做了一些决定，并向自己承诺，让这一天到来。我妈妈被侮辱的样子并没有从我的脑海中消失。那天，我向自己保证，我会努力学习，努力确保我妈妈永远不会再看那些价格标签，这样的推销员会得到教训。
所以，如果你不想让你的母亲、孩子、父亲、姐妹或兄弟经历这些情况，站起来开始改变，是的，不要忘记那些侮辱性的情况，用它们作为燃料，点燃你内心中某种东西。
谢谢你。
DO READ IT ONCE.
On 10th Feb, 2018 me and my mom, we were on a shopping mission as, soon there was a wedding in our family precisely speaking, on 19th. So, me and my mom went to the market and we decided to experiment and get into better shops like showrooms. Soon, we entered a nice showroom having best sarees, suits, lehngas, dresses and gowns.
The moment we entered, one salesman attended us and first thing he asked us was what do you want..?? My mom in her most fumbling voice said a gown for my daughter she is in XII class around 5′6″ tall. He smiled and asked do you really want to buy something or here just to check out…??
It was so offending for me, I didn’t say anything just kept quite and calm. My mom again murmured, “We have a budget of 3000, show us in that.” He grinned and enquired to his other salespersons and was like promulgating and trolling us that here they are for buying a gown costing 3000. He said the gown behind you on mannequin costs 7000 and its just a mid range item.
We left the showroom but I made some decisions and promised myself that let the day come. The way my mom was insulted, it wasn’t fading from my mind. That day I promised myself that I will study hard and try to make sure that my mom will never have to see those price tags ever and salesman like that will get their his lesson.
So, if you don’t want your mom, your children, your father, your sister or your brother to go through these situations, stand up and start making the change and yes don’t forget those insulting situations, use them as fuel to fire up the beast inside you.
THANK YOU.
一定要读一遍。
2018年2月10日，我和我妈妈去购物，因为我们家很快就要举行婚礼，更确切的说是19号。所以，我和我妈妈去了市场，我们决定尝试一下，进入更好的商店，比如陈列室。很快，我们进入了一个漂亮的展厅，里面有最好的纱丽、西装、紧身衣服、连衣裙和长袍。
我们一进门，一个推销员就来了，他首先问我们的是你想要什么？我妈妈用她最笨拙的声音说，我女儿在十二年级，大约5英尺6英寸″高。然后售货员笑着问你是真的想买点什么，还是来这里只是为了看看？
这非常令我不适，我什么也没说，只是保持平静。我妈妈又喃喃地说：“我们有3000的预算，我们看看吧。”他咧嘴一笑，向其他的销售员询问，好像在挖苦我们，说他们来这里是为了买一件3000美元的礼服。他说你身后模特身上的礼服价值7000美元，而且只是一件中档的衣服。
我们离开了展厅，但我做了一些决定，并向自己承诺，让这一天到来。我妈妈被侮辱的样子并没有从我的脑海中消失。那天，我向自己保证，我会努力学习，努力确保我妈妈永远不会再看那些价格标签，这样的推销员会得到教训。
所以，如果你不想让你的母亲、孩子、父亲、姐妹或兄弟经历这些情况，站起来开始改变，是的，不要忘记那些侮辱性的情况，用它们作为燃料，点燃你内心中某种东西。
谢谢你。
Chrystle Dsouza
Getting saturated after long hours is normal and human. Losing interest in something as important as studying for an exam requires consideration of certain measures.
Make a timetable or a To-Do list with an ojective of completion of a very small portion of your study material. Challenges can boost your interest.
Be organized. Take a break, clear your study area, table and stack your books right on the table. Clutter-free environmet is a key to clearer thinking.
Take creative notes everytime you study. This can help you study even the hardest of your subjects. Color-code your notes, use colored pens, diagrams for representations and Capital letters for highlighting what needs to be remembered.
长时间工作后身体饱和是正常的，也是人的自然特征。对像备考这样重要的事情失去兴趣需要考虑某些措施。
制定一个时间表或任务清单，目标是完成你学习内容的一小部分。挑战可以激发你的兴趣。
让一切变得有条理。休息一下，清理一下你的学习区域、桌子，把书放在桌子上。无杂乱的环境是能清晰思考的关键。
每次学习时都要记下有创意的笔记。这可以帮助你学习最难的科目。用彩色笔对笔记进行颜色编码、用图表表示或者用大写字母突出需要记住的内容。
Getting saturated after long hours is normal and human. Losing interest in something as important as studying for an exam requires consideration of certain measures.
Make a timetable or a To-Do list with an ojective of completion of a very small portion of your study material. Challenges can boost your interest.
Be organized. Take a break, clear your study area, table and stack your books right on the table. Clutter-free environmet is a key to clearer thinking.
Take creative notes everytime you study. This can help you study even the hardest of your subjects. Color-code your notes, use colored pens, diagrams for representations and Capital letters for highlighting what needs to be remembered.
长时间工作后身体饱和是正常的，也是人的自然特征。对像备考这样重要的事情失去兴趣需要考虑某些措施。
制定一个时间表或任务清单，目标是完成你学习内容的一小部分。挑战可以激发你的兴趣。
让一切变得有条理。休息一下，清理一下你的学习区域、桌子，把书放在桌子上。无杂乱的环境是能清晰思考的关键。
每次学习时都要记下有创意的笔记。这可以帮助你学习最难的科目。用彩色笔对笔记进行颜色编码、用图表表示或者用大写字母突出需要记住的内容。
Ariyana Manzur
Study in a quiet environment. Whenever you try to study in a loud place, you won’t get any studying done whatsoever. But when you study in a quiet place you are likely to focus more.
Study in the calmest mood possible. This is extremely important. No matter what you face throughout the day, when you get to study, nothing else should be on your mind. Sideline all your feelings for a while and focus solely on what you're studying.
Try to understand your studying style better. What will make it easier for you to work? Try to make your study experience as interesting as possible.
Stop making those good looking, colorful notes. That artistic way of penning down notes is, in reality, very time consuming. It's fine to alternate between just 2 colored pens while making notes. The notes should be neat and understandable. Anything more than that isn't really necessary.
Take breaks. This helps your mind relax and takes it your mind off studying for a while.
Have a plan. Pen down your targets for the day, divide your time accordingly and keep a rough plan for the month ready in your mind. Don't just study subjects at random. Follow a properly planned sequence. Remember that a fool with a plan can beat a genius without a plan.
在安静的环境中学习。无论何时，只要你试图在喧闹的地方学习，你都无法完成任何学习。但当你在一个安静的地方学习时，你可能会更加专注。
以尽可能平静的心情学习。这非常重要。无论你一整天面对什么，当你开始学习的时候，你都不应该想着其他的事情。暂时搁置你所有的感觉，只关注你正在学习的东西。
试着更好地理解你的学习风格。什么能让你更容易工作？尽量让你的学习经历变得有趣。
不要再做那些好看、色彩鲜艳的笔记了。事实上，这种艺术化的记笔记方式非常耗时。在做笔记的时候交替使用两种颜色的笔是可以的。笔记应该简洁易懂。任何违背这个原则的方式都是不必要的。
休息。这有助于你的大脑放松，让你的大脑暂时离开学习。
制定一个计划。写下你一天的目标，相应地分配你的时间，在脑子里准备好一个月的大致计划。不要随便研究对象。遵循正确计划的顺序。记住，有计划的傻瓜可以打败没有计划的天才。
Study in a quiet environment. Whenever you try to study in a loud place, you won’t get any studying done whatsoever. But when you study in a quiet place you are likely to focus more.
Study in the calmest mood possible. This is extremely important. No matter what you face throughout the day, when you get to study, nothing else should be on your mind. Sideline all your feelings for a while and focus solely on what you're studying.
Try to understand your studying style better. What will make it easier for you to work? Try to make your study experience as interesting as possible.
Stop making those good looking, colorful notes. That artistic way of penning down notes is, in reality, very time consuming. It's fine to alternate between just 2 colored pens while making notes. The notes should be neat and understandable. Anything more than that isn't really necessary.
Take breaks. This helps your mind relax and takes it your mind off studying for a while.
Have a plan. Pen down your targets for the day, divide your time accordingly and keep a rough plan for the month ready in your mind. Don't just study subjects at random. Follow a properly planned sequence. Remember that a fool with a plan can beat a genius without a plan.
在安静的环境中学习。无论何时，只要你试图在喧闹的地方学习，你都无法完成任何学习。但当你在一个安静的地方学习时，你可能会更加专注。
以尽可能平静的心情学习。这非常重要。无论你一整天面对什么，当你开始学习的时候，你都不应该想着其他的事情。暂时搁置你所有的感觉，只关注你正在学习的东西。
试着更好地理解你的学习风格。什么能让你更容易工作？尽量让你的学习经历变得有趣。
不要再做那些好看、色彩鲜艳的笔记了。事实上，这种艺术化的记笔记方式非常耗时。在做笔记的时候交替使用两种颜色的笔是可以的。笔记应该简洁易懂。任何违背这个原则的方式都是不必要的。
休息。这有助于你的大脑放松，让你的大脑暂时离开学习。
制定一个计划。写下你一天的目标，相应地分配你的时间，在脑子里准备好一个月的大致计划。不要随便研究对象。遵循正确计划的顺序。记住，有计划的傻瓜可以打败没有计划的天才。
BYJU'S
Sometimes the act of studying may seem tiresome. It’s normal — so don’t beat yourself up for it. Instead, learn how to conquer it. We, at BYJU’S, work with millions of students every day and know a thing or two about breaking the slump. Read on for some tips from our experts.
Ask yourself why you want to study
To overcome the inertia, you need to go to the root of it. Reflect on why you need the motivation to get back on track. Some students may find the subject boring, while others simply are not in the “mood.” Whatever the reason may be, it can be resolved.
Set achievable goals
Once you’ve figured out why, set goals that you can reach within the time frx. If your goal is to understand a complex concept, start from the fundamentals. Don’t take giant leaps. Go slow. Be consistent. Only then, you’ll be able to see real progress.
Create a plan of action
Give your goals a direction. Keep in mind the time you’ve got and the syllabus you need to cover. Draw up a realistic study plan. Use the infamous divide and conquer strategy. For instance, if your upcoming test is in a week, break the material into bite-sized pieces. Block time every day to learn the subject. Today, there are many online tools that’ll help you create your study plan.
有时，学习似乎是令人厌烦的，这很正常，所以不要为此自责。相反，要学会如何征服它。我们每天都与数百万学生一起工作，对如何战胜萧条的环境有所了解。请继续阅读我们的专家给出的一些建议。
问问自己为什么要学习
为了克服惯性，你需要找到它的根源。反思一下为什么你需要动力才能回到正轨。一些学生可能会觉得这门课很无聊，而另一些学生根本没有“心情”，不管原因是什么，都可以解决。
设定可实现的目标
一旦你弄清楚了原因，就设定你能在规定时间内达到的目标。如果你的目标是理解一个复杂的概念，那么就从基础开始。不要大跃进，慢慢来，保持一致。只有这样，你才能看到真正的进步。
制定行动计划
给你的目标一个方向。记住你的时间和你需要涵盖的教学大纲。制定一个现实的学习计划。使用众所周知的分而治之策略。例如，如果你的考试是在一周后，把材料分成小块。每天固定时间学习科目。如今，有很多在线工具可以帮助你制定学习计划。
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Sometimes the act of studying may seem tiresome. It’s normal — so don’t beat yourself up for it. Instead, learn how to conquer it. We, at BYJU’S, work with millions of students every day and know a thing or two about breaking the slump. Read on for some tips from our experts.
Ask yourself why you want to study
To overcome the inertia, you need to go to the root of it. Reflect on why you need the motivation to get back on track. Some students may find the subject boring, while others simply are not in the “mood.” Whatever the reason may be, it can be resolved.
Set achievable goals
Once you’ve figured out why, set goals that you can reach within the time frx. If your goal is to understand a complex concept, start from the fundamentals. Don’t take giant leaps. Go slow. Be consistent. Only then, you’ll be able to see real progress.
Create a plan of action
Give your goals a direction. Keep in mind the time you’ve got and the syllabus you need to cover. Draw up a realistic study plan. Use the infamous divide and conquer strategy. For instance, if your upcoming test is in a week, break the material into bite-sized pieces. Block time every day to learn the subject. Today, there are many online tools that’ll help you create your study plan.
有时，学习似乎是令人厌烦的，这很正常，所以不要为此自责。相反，要学会如何征服它。我们每天都与数百万学生一起工作，对如何战胜萧条的环境有所了解。请继续阅读我们的专家给出的一些建议。
问问自己为什么要学习
为了克服惯性，你需要找到它的根源。反思一下为什么你需要动力才能回到正轨。一些学生可能会觉得这门课很无聊，而另一些学生根本没有“心情”，不管原因是什么，都可以解决。
设定可实现的目标
一旦你弄清楚了原因，就设定你能在规定时间内达到的目标。如果你的目标是理解一个复杂的概念，那么就从基础开始。不要大跃进，慢慢来，保持一致。只有这样，你才能看到真正的进步。
制定行动计划
给你的目标一个方向。记住你的时间和你需要涵盖的教学大纲。制定一个现实的学习计划。使用众所周知的分而治之策略。例如，如果你的考试是在一周后，把材料分成小块。每天固定时间学习科目。如今，有很多在线工具可以帮助你制定学习计划。
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Experiment with different learning tools
Learning is never linear, so look at different ways to master the subject. Try to create mind maps, use a colour-coding system, watch videos, listen to podcasts — do just about everything to imbibe the knowledge. The novelty of various learning methods will definitely motivate you and make you a better learner.
Get a mentor
Often having someone to talk to can lift your spirit up. Find a teacher, friend, or mentor who can guide you out of these periods of low motivation with their expert insights. Leverage your mentors’ experiences to get better at learning.
尝试不同的学习工具
学习从来都不是线性的，所以要用不同的方法来掌握这门学科。尝试创建思维导图，使用颜色编码系统，观看视频，听播客——尽一切努力吸收知识。各种学习方法的新颖性肯定会激励你，让你成为更好的学习者。
找个导师
经常有人和你交谈可以提升你的动力。找一位老师、朋友或导师，他们可以用自己的专业见解引导你走出这些动力不足的时期。利用导师的经验更好地学习。
Learning is never linear, so look at different ways to master the subject. Try to create mind maps, use a colour-coding system, watch videos, listen to podcasts — do just about everything to imbibe the knowledge. The novelty of various learning methods will definitely motivate you and make you a better learner.
Get a mentor
Often having someone to talk to can lift your spirit up. Find a teacher, friend, or mentor who can guide you out of these periods of low motivation with their expert insights. Leverage your mentors’ experiences to get better at learning.
尝试不同的学习工具
学习从来都不是线性的，所以要用不同的方法来掌握这门学科。尝试创建思维导图，使用颜色编码系统，观看视频，听播客——尽一切努力吸收知识。各种学习方法的新颖性肯定会激励你，让你成为更好的学习者。
找个导师
经常有人和你交谈可以提升你的动力。找一位老师、朋友或导师，他们可以用自己的专业见解引导你走出这些动力不足的时期。利用导师的经验更好地学习。
Take breaks
Don’t forget to give your mind a rest. When you take periodic breaks, the brain functions better and retains more information. Many studies in the past have proven the effectiveness of taking breaks, so go out for a walk. Listen to music. Take a nap. Do anything that makes you feel relaxed.
Keep distractions out of the way
In today’s day and age, it is difficult to stray away from distractions — thanks to social media, video games, group chats, etc. However, it’s crucial to shut them all out when studying. Put your phone on silent mode or even better — switch it off. Find a spot where you can concentrate on your study material and dive in. You can plug in some soothing study music if you’d like.
The pandemic has changed the way students learn, so if you are stuck at home, demotivated — try to connect with your peers, mentors, and teachers on a regular basis. It is important for your overall mental wellbeing. Don’t isolate yourself. Take active part in virtual class discussions. Email your teachers with questions. Remember — help is just a call away!
Hope these tips help you. We wish you all the best with your academics!
休息一下
别忘了休息一下。当你定期休息时，大脑功能更好，保留更多信息。过去的许多研究都证明了休息的有效性，所以出去走走吧。听音乐、小睡一会儿以及做任何让你感到放松的事情。
避免分心
在今天这个时代，很难摆脱分心—这要归功于社交媒体、视频游戏、群聊等。然而，在学习时避免它们打扰是至关重要的。将手机置于静音模式或更好的模式-将其关闭。找一个你可以集中精力学习的地方，然后沉入其中。如果你愿意，你可以播放一些舒缓的音乐。
流行病改变了学生的学习方式，因此，如果你困在家里，积极性不够，试着定期与同龄人、导师和老师联系。这对你的整体心理健康很重要。不要孤立自己。在虚拟课堂积极参与讨论。通过电子邮件向老师提问。请记住，求助只需一个电话！
希望这些提示对你有所帮助。我们祝你学业顺利！
Don’t forget to give your mind a rest. When you take periodic breaks, the brain functions better and retains more information. Many studies in the past have proven the effectiveness of taking breaks, so go out for a walk. Listen to music. Take a nap. Do anything that makes you feel relaxed.
Keep distractions out of the way
In today’s day and age, it is difficult to stray away from distractions — thanks to social media, video games, group chats, etc. However, it’s crucial to shut them all out when studying. Put your phone on silent mode or even better — switch it off. Find a spot where you can concentrate on your study material and dive in. You can plug in some soothing study music if you’d like.
The pandemic has changed the way students learn, so if you are stuck at home, demotivated — try to connect with your peers, mentors, and teachers on a regular basis. It is important for your overall mental wellbeing. Don’t isolate yourself. Take active part in virtual class discussions. Email your teachers with questions. Remember — help is just a call away!
Hope these tips help you. We wish you all the best with your academics!
休息一下
别忘了休息一下。当你定期休息时，大脑功能更好，保留更多信息。过去的许多研究都证明了休息的有效性，所以出去走走吧。听音乐、小睡一会儿以及做任何让你感到放松的事情。
避免分心
在今天这个时代，很难摆脱分心—这要归功于社交媒体、视频游戏、群聊等。然而，在学习时避免它们打扰是至关重要的。将手机置于静音模式或更好的模式-将其关闭。找一个你可以集中精力学习的地方，然后沉入其中。如果你愿意，你可以播放一些舒缓的音乐。
流行病改变了学生的学习方式，因此，如果你困在家里，积极性不够，试着定期与同龄人、导师和老师联系。这对你的整体心理健康很重要。不要孤立自己。在虚拟课堂积极参与讨论。通过电子邮件向老师提问。请记住，求助只需一个电话！
希望这些提示对你有所帮助。我们祝你学业顺利！
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