【上】老外做中国传统美食酸梅汤
正文翻译
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原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
These Ancient Chinese Food Hacks Will Keep You Cool This Summer
老外做中国传统美食酸梅汤
老外做中国传统美食酸梅汤
图
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
评论翻译
Sasha Zshe
The reason why lichi is considered as hot is it contain very high level of sugar, which could result in a high risk of various inflammation if you having too much. Watermelon on the contrary, not that sweet, rich in water, which can really help you hydrated during the hot summer
荔枝之所以被认为是热性的，是因为它含有很高的糖分，如果你摄入过多，可能会导致各种炎症的高风险。 恰恰相反，西瓜没有那么甜，含有丰富的水分，在炎热的夏天，这可以帮助你补充水分。
The reason why lichi is considered as hot is it contain very high level of sugar, which could result in a high risk of various inflammation if you having too much. Watermelon on the contrary, not that sweet, rich in water, which can really help you hydrated during the hot summer
荔枝之所以被认为是热性的，是因为它含有很高的糖分，如果你摄入过多，可能会导致各种炎症的高风险。 恰恰相反，西瓜没有那么甜，含有丰富的水分，在炎热的夏天，这可以帮助你补充水分。
Eddie Shen
I think a similar line of reasoning applies to avocado since it's a food rich in oils, which could also lead to various inflammations
我认为类似的推理也适用于牛油果，因为它是一种富含油类的食物，也可能导致各种炎症。
I think a similar line of reasoning applies to avocado since it's a food rich in oils, which could also lead to various inflammations
我认为类似的推理也适用于牛油果，因为它是一种富含油类的食物，也可能导致各种炎症。
Alysterwolf
0:19 I just found you carved your name on the chinese knife
我刚发现你把自己的名字刻在了中国刀上。
0:19 I just found you carved your name on the chinese knife
我刚发现你把自己的名字刻在了中国刀上。
Ray Syu
You see, people in Sichuan eat hot pot in winter to keep warm, in summer to get rid of damp. After all.. it’s just an excuse to eat hotpot...
你看，四川人冬天吃火锅保暖，夏天吃火锅去湿。 毕竟，这只是吃火锅的借口。
You see, people in Sichuan eat hot pot in winter to keep warm, in summer to get rid of damp. After all.. it’s just an excuse to eat hotpot...
你看，四川人冬天吃火锅保暖，夏天吃火锅去湿。 毕竟，这只是吃火锅的借口。
My Name Is Andong
Hotpot is clearly the solution to everything ;)
火锅显然能解决一切问题 ;)
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Hotpot is clearly the solution to everything ;)
火锅显然能解决一切问题 ;)
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Concerned Hermit
酸梅汤 is also my favorite summer drink!! You just know the Chinese goodies so well!!!
酸梅汤也是我最喜欢的夏日饮料，你太了解中国的美食了! !
酸梅汤 is also my favorite summer drink!! You just know the Chinese goodies so well!!!
酸梅汤也是我最喜欢的夏日饮料，你太了解中国的美食了! !
Stefano King
We have a similiar recipe like Lü Tang in Italy (Sicily), which is named "Cuccia".
我们意大利西西里有一种类似的绿豆汤的东西 ，叫“库奇亚”。
We have a similiar recipe like Lü Tang in Italy (Sicily), which is named "Cuccia".
我们意大利西西里有一种类似的绿豆汤的东西 ，叫“库奇亚”。
My Name Is Andong
It looks delicious! According to wiki, you are using wheatberries instead of mung beans, right?
听起来很好喝！ 根据维基百科，你们用的是小麦而不是绿豆，对吧？
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
It looks delicious! According to wiki, you are using wheatberries instead of mung beans, right?
听起来很好喝！ 根据维基百科，你们用的是小麦而不是绿豆，对吧？
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Stefano King
@my Name Is Andong Yeah right, but it can be different from city to city.
是的，但是每个城市的食材都不一样。
@my Name Is Andong Yeah right, but it can be different from city to city.
是的，但是每个城市的食材都不一样。
Talon ViperChef
I'd say Barley Tea might be similar to what you mentioned as well?
我想说大麦茶可能和你提到的类似
I'd say Barley Tea might be similar to what you mentioned as well?
我想说大麦茶可能和你提到的类似
Gao Wenhui
作为一个中国人我第一次看到酸梅汤是怎么做的
作为一个中国人我第一次看到酸梅汤是怎么做的
Google Konto
Best chinese way to keep me cool during the summer is my ceiling fan which is made in China.
夏天保持凉爽最好的中国方法是我的吊扇，它是中国制造的。
Best chinese way to keep me cool during the summer is my ceiling fan which is made in China.
夏天保持凉爽最好的中国方法是我的吊扇，它是中国制造的。
Michael Jenkins
Try china air conditioner next time
下次试试中国空调吧
Try china air conditioner next time
下次试试中国空调吧
Mohamad Azarchehr
In Iran we have the same culture about nature of food, traditional families serve the opposite nature of the food to balance the body, for example if you serve a salad which has cucumber and onion (both with cold nature), its common to serve saffron tea with sugar candy (we think saffron and sugar candy have warm nature)
在伊朗，我们对食物性质有着相同的文化，传统的家庭利用食物的相反性质，平衡身体，例如，如果提供的沙拉有黄瓜和洋葱(两者都有寒性) ，同时会提供藏红花和冰糖(我们认为藏红花和冰糖是温性的)。
In Iran we have the same culture about nature of food, traditional families serve the opposite nature of the food to balance the body, for example if you serve a salad which has cucumber and onion (both with cold nature), its common to serve saffron tea with sugar candy (we think saffron and sugar candy have warm nature)
在伊朗，我们对食物性质有着相同的文化，传统的家庭利用食物的相反性质，平衡身体，例如，如果提供的沙拉有黄瓜和洋葱(两者都有寒性) ，同时会提供藏红花和冰糖(我们认为藏红花和冰糖是温性的)。
but just like you I really cant find the line between these natures, and i can totally feel the effects of these natures. also there is another category wet or dry nature, which is alot harder to realize the difference between them.
但是就像你一样，我真的找不到这些属性之间的界限，而我能完全感觉到这些属性的影响。还有另外一种干湿属性，很难区分它们之间的区别。
但是就像你一样，我真的找不到这些属性之间的界限，而我能完全感觉到这些属性的影响。还有另外一种干湿属性，很难区分它们之间的区别。
My Name Is Andong
I know the ingredients are a bit out there this time - your local Asian grocery store might have most of them. They will all last a long time if sealed well and stored in a cool and dry place. My smoked plums were 3 years old
我知道这次的配料有点不常见——你们当地的亚洲杂货店可能大部分都有。 如果密封好并储存在阴凉干燥的地方，它们都可以保存很长时间。 我的乌梅是3年前的。
I know the ingredients are a bit out there this time - your local Asian grocery store might have most of them. They will all last a long time if sealed well and stored in a cool and dry place. My smoked plums were 3 years old
我知道这次的配料有点不常见——你们当地的亚洲杂货店可能大部分都有。 如果密封好并储存在阴凉干燥的地方，它们都可以保存很长时间。 我的乌梅是3年前的。
Cynthia C
My Name Is Andong haha, hibiscus flowers are everywhere in China- its the equivalent of putting dandelions in your tea. they’re also found in chinese supermarkets
芙蓉花木槿花在中国到处都是，它相当于用蒲公英泡茶。他们在中国的超市里也能找到。
My Name Is Andong haha, hibiscus flowers are everywhere in China- its the equivalent of putting dandelions in your tea. they’re also found in chinese supermarkets
芙蓉花木槿花在中国到处都是，它相当于用蒲公英泡茶。他们在中国的超市里也能找到。
Kevin K
If you need something to to with extra licorice root... if you have chest congestion, make a tea with it. Very effective at clearing you up. And naturally sweet by itself.
如果你有胸闷，用甘草根泡茶，能有效地让你好转。 甘草根本身就有天然的甜味。
If you need something to to with extra licorice root... if you have chest congestion, make a tea with it. Very effective at clearing you up. And naturally sweet by itself.
如果你有胸闷，用甘草根泡茶，能有效地让你好转。 甘草根本身就有天然的甜味。
Marcel Chb
You can get most of the herbs from any pharmacy in Germany btw. Especially the hibiscus and liquorice root.
顺便说一句，你可以从德国任何一家药店买到大部分的药草。 特别是木槿和甘草根。
You can get most of the herbs from any pharmacy in Germany btw. Especially the hibiscus and liquorice root.
顺便说一句，你可以从德国任何一家药店买到大部分的药草。 特别是木槿和甘草根。
Anna Sade
Andong it's soooo interesting because in Iran - where my ancestors are from - the concept of hot/cold foods is pretty much the same. Fish, cucumber, watermelons are "cold" foods for example and this is not related to any "temperature" of the food but general food classifications. I think a lot of countries in Asia, near east and far east, classify their foods by that standard! superinteresting, thanks!
安东，很有趣，因为我的祖先来自伊朗，寒热食物的概念几乎是一样的。 例如，鱼、黄瓜、西瓜都是“寒性”食品，这与食品的“温度”无关，而是与一般食品分类有关。 我认为亚洲、近东和远东的许多国家，都按照这个标准对食物进行分类！ 非常有趣，谢谢。
Andong it's soooo interesting because in Iran - where my ancestors are from - the concept of hot/cold foods is pretty much the same. Fish, cucumber, watermelons are "cold" foods for example and this is not related to any "temperature" of the food but general food classifications. I think a lot of countries in Asia, near east and far east, classify their foods by that standard! superinteresting, thanks!
安东，很有趣，因为我的祖先来自伊朗，寒热食物的概念几乎是一样的。 例如，鱼、黄瓜、西瓜都是“寒性”食品，这与食品的“温度”无关，而是与一般食品分类有关。 我认为亚洲、近东和远东的许多国家，都按照这个标准对食物进行分类！ 非常有趣，谢谢。
Duan Lei
Anna Sade The culture exchange between China and Persia happened a lot. I think that is why we have the same concept of classification of food. One of the most popular Chinese KungFu dramas mentioned that a Kung Fu Group originated from Persia defeated all the other groups from China. That is the first time I heard Persia.
中国和波斯之间的文化交流频繁，我认为这就是为什么我们对食物有相同的分类概念。 中国最受欢迎的武侠剧之一提到，一个起源于波斯的功夫门派击败了所有其他来自中国的门派。 这是我第一次听说波斯。
Anna Sade The culture exchange between China and Persia happened a lot. I think that is why we have the same concept of classification of food. One of the most popular Chinese KungFu dramas mentioned that a Kung Fu Group originated from Persia defeated all the other groups from China. That is the first time I heard Persia.
中国和波斯之间的文化交流频繁，我认为这就是为什么我们对食物有相同的分类概念。 中国最受欢迎的武侠剧之一提到，一个起源于波斯的功夫门派击败了所有其他来自中国的门派。 这是我第一次听说波斯。
theuglykwan
Yi Tian Tu Long Ji / Heaven Sword Dragon Sabre?
倚天屠龙记？
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Yi Tian Tu Long Ji / Heaven Sword Dragon Sabre?
倚天屠龙记？
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Anna Sade
@duan Lei wow that's really interesting! Yes the cultural exchange is quite astonishing! We can be proud of it.
哇，真有意思！ 是的，文化交流是相当令人吃惊的！ 我们可以为此感到骄傲。
@duan Lei wow that's really interesting! Yes the cultural exchange is quite astonishing! We can be proud of it.
哇，真有意思！ 是的，文化交流是相当令人吃惊的！ 我们可以为此感到骄傲。
Samiksa Love
Yeahhh I see a lot of my Persian Sisters and Brothers on this thread :) Persian medicine has lixs with Indian Ayurveda.
是的，我在这个帖子里看到了很多我的波斯兄弟姐妹 :) 波斯医学与印度阿育吠陀有关。
Yeahhh I see a lot of my Persian Sisters and Brothers on this thread :) Persian medicine has lixs with Indian Ayurveda.
是的，我在这个帖子里看到了很多我的波斯兄弟姐妹 :) 波斯医学与印度阿育吠陀有关。
BubblewrapHighway
@Duan Le Makes sense. Persia has usually been the middleman on the Silk Road between Europe in the West and China, the Jupiter of the East.
有道理。 波斯通常是西方的欧洲与中国、东方之间丝绸之路上的中间人
@Duan Le Makes sense. Persia has usually been the middleman on the Silk Road between Europe in the West and China, the Jupiter of the East.
有道理。 波斯通常是西方的欧洲与中国、东方之间丝绸之路上的中间人
Sidney Frederickson
Hibiscus tea is very popular in Latin America, for the same reasons. Cooling without being stimulating like regular iced tea.
木槿茶在拉丁美洲很受欢迎，原因也是一样的。 祛暑，但不像普通冰茶那样刺激。
Hibiscus tea is very popular in Latin America, for the same reasons. Cooling without being stimulating like regular iced tea.
木槿茶在拉丁美洲很受欢迎，原因也是一样的。 祛暑，但不像普通冰茶那样刺激。
catchytuna
Cold watemelon is also used in Central Asia to cool down! Hi from Kazakhstani! :) BTW everyone says that, but the quality of your videos is really outstanding!
西瓜在中亚也被用来祛暑降温！ 你好，来自哈萨克斯坦！ :) 顺便说一句，每个人都这么说，但你的视频质量真的很出色。
Cold watemelon is also used in Central Asia to cool down! Hi from Kazakhstani! :) BTW everyone says that, but the quality of your videos is really outstanding!
西瓜在中亚也被用来祛暑降温！ 你好，来自哈萨克斯坦！ :) 顺便说一句，每个人都这么说，但你的视频质量真的很出色。
Lee S
We add coconut milk into the mung bean soup in Malaysia n Singapore. :-)
在新加坡和马来西亚，我们在绿豆汤中加入椰奶。
We add coconut milk into the mung bean soup in Malaysia n Singapore. :-)
在新加坡和马来西亚，我们在绿豆汤中加入椰奶。
Andrew Rhodes
This concept was so foreign to me until a good friend came back from working in Shanghai. She told me about it and since then I've spoken to loads of people from all over Asia, that by default live by the hot/cold methodology. They don't even think about it. It was super strange for a European to learn about, but I do understand the idea. Great vid for us Europeans!
这个概念对我来说太陌生了，直到一个好朋友从上海工作回来。 她告诉了我这件事，从那以后，我和来自亚洲各地的许多人交谈过，他们都有寒热的概念， 他们甚至不会去想它。 这对于一个欧洲人来说是非常奇怪的，但是我确实理解这个想法。 对我们欧洲人来这个视频说太棒了。
This concept was so foreign to me until a good friend came back from working in Shanghai. She told me about it and since then I've spoken to loads of people from all over Asia, that by default live by the hot/cold methodology. They don't even think about it. It was super strange for a European to learn about, but I do understand the idea. Great vid for us Europeans!
这个概念对我来说太陌生了，直到一个好朋友从上海工作回来。 她告诉了我这件事，从那以后，我和来自亚洲各地的许多人交谈过，他们都有寒热的概念， 他们甚至不会去想它。 这对于一个欧洲人来说是非常奇怪的，但是我确实理解这个想法。 对我们欧洲人来这个视频说太棒了。
deathpyre42
Also, they taste good.
而且，它们的味道也不错。
Also, they taste good.
而且，它们的味道也不错。
theuglykwan
The irony is that humorism actually originated in Europe. It's from Greece. Obviously it has developed further and differently in China. Some of Aryuvedic medicine seems to have adopted it too. Some of the advice is the same in all 3 eg. not having honey too hot (probably because it kills the enzymes).
讽刺的是体液学说实际上起源于欧洲，来自希腊。 很明显，它在中国得到了进一步和不同的发展。 一些阿育吠陀医学似乎也采用了它。 有些建议在所有三个例子中都是一样的。蜂蜜不要太热(可能是因为它杀死了酶)
The irony is that humorism actually originated in Europe. It's from Greece. Obviously it has developed further and differently in China. Some of Aryuvedic medicine seems to have adopted it too. Some of the advice is the same in all 3 eg. not having honey too hot (probably because it kills the enzymes).
讽刺的是体液学说实际上起源于欧洲，来自希腊。 很明显，它在中国得到了进一步和不同的发展。 一些阿育吠陀医学似乎也采用了它。 有些建议在所有三个例子中都是一样的。蜂蜜不要太热(可能是因为它杀死了酶)
Keik Mar
He started eating the watermelon because he fucked it up when he cut it :D. Nice cover-up tho
他开始吃西瓜，因为他切西瓜的时候把它弄坏了。 掩饰得不错
刘雪凤
He started eating the watermelon because he fucked it up when he cut it :D. Nice cover-up tho
他开始吃西瓜，因为他切西瓜的时候把它弄坏了。 掩饰得不错
刘雪凤
Suan mei tang + lu dou tang + watermelon = Summery of my summer holidays back home XD Thank you so much for sharing these with us. xx
酸梅汤 + 绿豆汤 + 西瓜 = 我的暑假回家 XD 非常感谢你与我们分享这些。
酸梅汤 + 绿豆汤 + 西瓜 = 我的暑假回家 XD 非常感谢你与我们分享这些。
Martin Neumann
You can find hibiscus flower leaves in Latin American stores, there it’s called “flor de jamaica”.
你可以在拉丁美洲的商店里找到木槿花的叶子，在那里它被称为“牙买加花”
You can find hibiscus flower leaves in Latin American stores, there it’s called “flor de jamaica”.
你可以在拉丁美洲的商店里找到木槿花的叶子，在那里它被称为“牙买加花”
gottobeify
or pretty much in every spice store
或者几乎每家香料店都有
or pretty much in every spice store
或者几乎每家香料店都有
Rossi Rüssmann
So suan mei tang is basically cold chinese компот?
所以酸梅汤基本上就是中国人的糖煮水果？
So suan mei tang is basically cold chinese компот?
所以酸梅汤基本上就是中国人的糖煮水果？
W Klein nana
You should definitely drink the chrysanthemum tea cold as it will enhance the cooling effect!
你绝对应该喝冰镇的菊花茶，因为它会增强降温效果
You should definitely drink the chrysanthemum tea cold as it will enhance the cooling effect!
你绝对应该喝冰镇的菊花茶，因为它会增强降温效果
umbra7c6
Smoked plums are really popular and common in Poland! Just look around for polish community and ask someone for them :)
乌梅在波兰很受欢迎，也很常见！ 看看周围的波兰人社区，然后向他们要一些 :)
Smoked plums are really popular and common in Poland! Just look around for polish community and ask someone for them :)
乌梅在波兰很受欢迎，也很常见！ 看看周围的波兰人社区，然后向他们要一些 :)
HAFFL
Great video man! I'm often hungry, at least 3 times a day - mind cooking with me sometime? :>
很棒的视频up主！ 我经常饿，一天至少3次-介意和我一起做饭吗？ :>
Great video man! I'm often hungry, at least 3 times a day - mind cooking with me sometime? :>
很棒的视频up主！ 我经常饿，一天至少3次-介意和我一起做饭吗？ :>
BlueSky Ocean
Hey, I am from Taiwan and love your video ! I can't believe you know how to quickly cook green bean soup. Hey you are PRO!!!!
嘿，我来自台湾，喜欢你的视频！ 真不敢相信你会做绿豆汤。 嘿，你是专业的
Hey, I am from Taiwan and love your video ! I can't believe you know how to quickly cook green bean soup. Hey you are PRO!!!!
嘿，我来自台湾，喜欢你的视频！ 真不敢相信你会做绿豆汤。 嘿，你是专业的
Jigo
I love all the effort you put in all your videos explaining Chinese culture! I lived in China for three years and I always found so weird when they said lychees were hot haha
我喜欢你在所有解释中国文化的视频中付出的努力！ 我在中国生活了三年，当他们说荔枝
是热性的时候，我总是觉得很奇怪，
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
I love all the effort you put in all your videos explaining Chinese culture! I lived in China for three years and I always found so weird when they said lychees were hot haha
我喜欢你在所有解释中国文化的视频中付出的努力！ 我在中国生活了三年，当他们说荔枝
是热性的时候，我总是觉得很奇怪，
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Nillenium
finally a new video!! As great as always :0
终于更新了! ! 一如既往的好: 0
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
finally a new video!! As great as always :0
终于更新了! ! 一如既往的好: 0
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处
Zane C.
Andong, all the videos I have watched about Mung Beans say you need to sprout them first in water overnight. What are your thoughts on this?
安东，我看过的所有关于绿豆的视频都说，你需要泡一夜让它们萌芽。 你对此有什么看法？
Andong, all the videos I have watched about Mung Beans say you need to sprout them first in water overnight. What are your thoughts on this?
安东，我看过的所有关于绿豆的视频都说，你需要泡一夜让它们萌芽。 你对此有什么看法？
woolfel
it's great to see you mention chinese theory about hot and cold foods. Most people that do videos about chinese foods have no clue about it and don't even realize that is a deep principle of chinese cuisine.
很高兴看到你提到中国的食物寒热理论。 大多数制作中餐视频的人对此一无所知，甚至没有意识到这是中国菜的一个深层原则。
it's great to see you mention chinese theory about hot and cold foods. Most people that do videos about chinese foods have no clue about it and don't even realize that is a deep principle of chinese cuisine.
很高兴看到你提到中国的食物寒热理论。 大多数制作中餐视频的人对此一无所知，甚至没有意识到这是中国菜的一个深层原则。
ccC Eric
I often drink Suanmeitang but had never think about the process to make it，thank you let me know，it is really impressive！
我经常喝酸梅汤，但从来没有想过制作它的过程，谢谢你让我知道，它真的令人印象深刻！
I often drink Suanmeitang but had never think about the process to make it，thank you let me know，it is really impressive！
我经常喝酸梅汤，但从来没有想过制作它的过程，谢谢你让我知道，它真的令人印象深刻！
Chuck Riverland
Master An, well done!!!
安师傅，干得好! !
Master An, well done!!!
安师傅，干得好! !
Y Lou
Hi Andong, thanks very much for sharing! I'd like to recommend blend the Lv Dou Tang and make sorbet with it. It's really tasty!
你好，安东，非常感谢分享！ 我推荐用绿豆汤做冰糕。 真的很好吃
Hi Andong, thanks very much for sharing! I'd like to recommend blend the Lv Dou Tang and make sorbet with it. It's really tasty!
你好，安东，非常感谢分享！ 我推荐用绿豆汤做冰糕。 真的很好吃
Albert Aparisi Escriva
Watermelons are as well eaten in Spain during summer for cooling down. In fact it is the most common fruit because its season is during June and July.
在西班牙，夏天吃西瓜也是为了降温。 事实上它是最常见的水果，因为上市的季节是在六月和七月。
Watermelons are as well eaten in Spain during summer for cooling down. In fact it is the most common fruit because its season is during June and July.
在西班牙，夏天吃西瓜也是为了降温。 事实上它是最常见的水果，因为上市的季节是在六月和七月。
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