优等生怎么学习（二）
正文翻译
How do top students study?
优等生怎么学习？
How do top students study?
优等生怎么学习？
评论翻译
Ann Mariya Sabu, studied at Carmel School Kuwait (2021)
Being a student of a convent school here in Kuwait run by the congregation of Carmelite nuns, prayer has been sine qua non of our lives where we consider Him as our rock and refuge.
We here at Carmel are blessed with an amazing, dynamic staff and teachers who are pedagogues who shape and mold us up .
To be a topper you have to take notes as your teacher teaches
And refer to those notes later while studying trust me it really helps….
START TO MEMORIZE …..
Just memorize the entire textbook end-to-end rather than going for the list of most likely questions Really, why run around drinking from all these multiple small streams when you can just go to the source and gulp down the river supplying them?”
Once again, I would be wary of trying it. This was a classic and rather fortuitous case of being able to achieve something others think is near-impossible because you’re just too “fucking dumb” to realize that it can’t be done.
To say that it was laborious would be an understatement of some proportions! Really, It took me years of painful repetition to build my ability to memorize entire chapters and textbooks. I’d memorize one sentence, then two, then repeat both, then repeat the paragraph, then the page and so on. You get the idea, it was very slow at the start. But I got very good at it after several thousands of hours of doing it over a couple of years and then it proved to be an enormous advantage. You spend that amount of time and you’ll master anything.
安娜·玛丽亚·萨布，在科威特卡梅尔学校学习（2021年）。
作为科威特一所由卡梅尔修女会管理的修道院学校的学生，作祷告一直是我们生活中必不可少的，我们把他视为我们的磐石和避难所。
我们在卡梅尔有幸拥有令人惊叹的、充满活力的员工和老师，他们是塑造我们的教育家。
要想成为一名优秀的学生，你必须按照老师的教导去做笔记。
以后学习的时候再回过头去看这些笔记，相信我这真的很有帮助。
开始记。
只需要背诵整本教科书，而不是去寻找最有可能考的问题清单，真的，当你能找到小溪的源头，大口大口地把它喝下时，为什么还要到处跑去喝那些小溪流的水呢？
再说一次，我会很谨慎地去尝试它。这是一个经典的、相当偶然的例子，能够让你实现别人认为几乎不可能的事情，因为你太“蠢”了，所以没有意识到这是不可能的。
如果说这是艰苦的，那么这其实是一种轻描淡写的说法！真的，我受了很多年痛苦来重复建立我的这个能力，让我能记住整个章节和教科书的内容。我会记住一个句子，然后两个，然后把两个都重复一遍，然后再重复段落，然后是这一整页等等。你知道的，一开始会很慢。但我在这几年里花了几千个小时去做这件事，结果证明这对我而言是一个巨大的优势。你花了那么多时间就能掌握一切。
Being a student of a convent school here in Kuwait run by the congregation of Carmelite nuns, prayer has been sine qua non of our lives where we consider Him as our rock and refuge.
We here at Carmel are blessed with an amazing, dynamic staff and teachers who are pedagogues who shape and mold us up .
To be a topper you have to take notes as your teacher teaches
And refer to those notes later while studying trust me it really helps….
START TO MEMORIZE …..
Just memorize the entire textbook end-to-end rather than going for the list of most likely questions Really, why run around drinking from all these multiple small streams when you can just go to the source and gulp down the river supplying them?”
Once again, I would be wary of trying it. This was a classic and rather fortuitous case of being able to achieve something others think is near-impossible because you’re just too “fucking dumb” to realize that it can’t be done.
To say that it was laborious would be an understatement of some proportions! Really, It took me years of painful repetition to build my ability to memorize entire chapters and textbooks. I’d memorize one sentence, then two, then repeat both, then repeat the paragraph, then the page and so on. You get the idea, it was very slow at the start. But I got very good at it after several thousands of hours of doing it over a couple of years and then it proved to be an enormous advantage. You spend that amount of time and you’ll master anything.
安娜·玛丽亚·萨布，在科威特卡梅尔学校学习（2021年）。
作为科威特一所由卡梅尔修女会管理的修道院学校的学生，作祷告一直是我们生活中必不可少的，我们把他视为我们的磐石和避难所。
我们在卡梅尔有幸拥有令人惊叹的、充满活力的员工和老师，他们是塑造我们的教育家。
要想成为一名优秀的学生，你必须按照老师的教导去做笔记。
以后学习的时候再回过头去看这些笔记，相信我这真的很有帮助。
开始记。
只需要背诵整本教科书，而不是去寻找最有可能考的问题清单，真的，当你能找到小溪的源头，大口大口地把它喝下时，为什么还要到处跑去喝那些小溪流的水呢？
再说一次，我会很谨慎地去尝试它。这是一个经典的、相当偶然的例子，能够让你实现别人认为几乎不可能的事情，因为你太“蠢”了，所以没有意识到这是不可能的。
如果说这是艰苦的，那么这其实是一种轻描淡写的说法！真的，我受了很多年痛苦来重复建立我的这个能力，让我能记住整个章节和教科书的内容。我会记住一个句子，然后两个，然后把两个都重复一遍，然后再重复段落，然后是这一整页等等。你知道的，一开始会很慢。但我在这几年里花了几千个小时去做这件事，结果证明这对我而言是一个巨大的优势。你花了那么多时间就能掌握一切。
The irony was that the two subjects which I excelled the most at - math and physics- were also the ones where memorization has little use. But that laborious experiment of excruciatingly developing a prodigious memory still pays off right to this day because its not like I read much more than other voracious readers, its that I retain vastly larger amounts. It gives the illusion that I read much more. I don’t.
BE FOCUSED
If you are not willing to study no one can help if you determined no one can stop you…
Be focused …believe me the taste of success is beyond this world
So don’t dial down the intensity.
EVERYTHING BY THE CLOCK.
Have a time table that schedules out to your time
For me ,the best time of the day for my study is morning. And I don’t mean 7 or 8 am. As a school girl I generally wake up at around 5 a.m.
具有讽刺意味的是，我最擅长的两门学科——数学和物理——这是死记硬背没什么用的学科。但是，为了培养惊人的记忆力而进行的这项艰苦试验至今仍有回报，并不是说我读的书比其他那些囫囵吞枣的读者读得多，而是我记住了比他们多得多的东西。它给人一种我读得更多的错觉。但其实并不是这样。
集中注意力。
如果你不愿意学习，没有人可以帮助你，如果你决心读就没有人可以阻止你学习。
保持专注，相信我成功的滋味会让你仿佛冲出了天际。
所以不要降低你的学习强度。
一切都按时间来。
用一个时间表来安排你的时间。
对我来说，一天中学习的最佳时间是早晨。我不是说早上7点或8点。作为一个女学生，我通常早上5点左右起床。
BE FOCUSED
If you are not willing to study no one can help if you determined no one can stop you…
Be focused …believe me the taste of success is beyond this world
So don’t dial down the intensity.
EVERYTHING BY THE CLOCK.
Have a time table that schedules out to your time
For me ,the best time of the day for my study is morning. And I don’t mean 7 or 8 am. As a school girl I generally wake up at around 5 a.m.
具有讽刺意味的是，我最擅长的两门学科——数学和物理——这是死记硬背没什么用的学科。但是，为了培养惊人的记忆力而进行的这项艰苦试验至今仍有回报，并不是说我读的书比其他那些囫囵吞枣的读者读得多，而是我记住了比他们多得多的东西。它给人一种我读得更多的错觉。但其实并不是这样。
集中注意力。
如果你不愿意学习，没有人可以帮助你，如果你决心读就没有人可以阻止你学习。
保持专注，相信我成功的滋味会让你仿佛冲出了天际。
所以不要降低你的学习强度。
一切都按时间来。
用一个时间表来安排你的时间。
对我来说，一天中学习的最佳时间是早晨。我不是说早上7点或8点。作为一个女学生，我通常早上5点左右起床。
STUDY PATTERN
Study 25–30 minutes at a time, then a five minute break, then resume and so on.
REVISION IS THE KEY.
I found that rapid reinforcement was very powerful. What I mean by that is whatever you study on weekdays, revise it first on that weekend. Then revise everything done on the three previous weekends on the last weekend of the month. It sticks like glue.
Otherwise it won’t matter much what you study if you then don’t touch it at all for weeks or even months, you won’t retain much. And focus less on trying to do it all the first time, instead of just trying to finish the beast with one strike, it is much more effective to take several swipes at it at intervals.
HELP PEOPLE WITH YOUR VAST KNOWLEDGE
In a world where everyone fiercely guarded their shitty knowledge, this motherfucker openly giving away her stuff was an expression of such arrogance as to baffle them to the point of intimidation.
Yes help others, remember kindness always repays….
Finally You yourself would have to explore, discover and then forge your own methods of learning
MERCI !!!!
学习模式。
每次学习25-30分钟，然后休息5分钟，然后继续学习，依此类推。
复习是关键。
我发现快速加深记忆是非常有效的。我的意思是，无论你在工作日学习了什么，都要在那个周末先复习。然后在这个月的最后一个周末复习前三个周末所做的一切。让它们像胶水一样牢牢地粘在脑海中。
否则，你学什么都学不好，如果你几个星期甚至几个月都不碰它，你就记不住多少东西了。不要把注意力都集中在第一次学习上，不要只尝试用一次打击就击败这只野兽，每隔一段时间对它进行多次打击会更有效。
用你丰富的知识帮助别人。
在一个人人都极力保护自己所拥有的的垃圾知识的世界里，一个混蛋把自己拥有的东西公开，并且送给别人，被视为是一种傲慢的表现，也会把其他人也吓得要命。
但还是要帮助别人，记住善良总是会有回报的。
最后，你必须自己探索、发现，然后形成自己的学习方法。
谢谢！
Study 25–30 minutes at a time, then a five minute break, then resume and so on.
REVISION IS THE KEY.
I found that rapid reinforcement was very powerful. What I mean by that is whatever you study on weekdays, revise it first on that weekend. Then revise everything done on the three previous weekends on the last weekend of the month. It sticks like glue.
Otherwise it won’t matter much what you study if you then don’t touch it at all for weeks or even months, you won’t retain much. And focus less on trying to do it all the first time, instead of just trying to finish the beast with one strike, it is much more effective to take several swipes at it at intervals.
HELP PEOPLE WITH YOUR VAST KNOWLEDGE
In a world where everyone fiercely guarded their shitty knowledge, this motherfucker openly giving away her stuff was an expression of such arrogance as to baffle them to the point of intimidation.
Yes help others, remember kindness always repays….
Finally You yourself would have to explore, discover and then forge your own methods of learning
MERCI !!!!
学习模式。
每次学习25-30分钟，然后休息5分钟，然后继续学习，依此类推。
复习是关键。
我发现快速加深记忆是非常有效的。我的意思是，无论你在工作日学习了什么，都要在那个周末先复习。然后在这个月的最后一个周末复习前三个周末所做的一切。让它们像胶水一样牢牢地粘在脑海中。
否则，你学什么都学不好，如果你几个星期甚至几个月都不碰它，你就记不住多少东西了。不要把注意力都集中在第一次学习上，不要只尝试用一次打击就击败这只野兽，每隔一段时间对它进行多次打击会更有效。
用你丰富的知识帮助别人。
在一个人人都极力保护自己所拥有的的垃圾知识的世界里，一个混蛋把自己拥有的东西公开，并且送给别人，被视为是一种傲慢的表现，也会把其他人也吓得要命。
但还是要帮助别人，记住善良总是会有回报的。
最后，你必须自己探索、发现，然后形成自己的学习方法。
谢谢！
Steve Alexander, Effective studying requires time also spent at play. Do both Effective study habits and methods.
Concentrate intensely.
In elementary school, beginning in first grade, we had homework every night. In the small apartment in which we lived, my desk was in the dining room which was open to both the kitchen and the living room. There were five of us, my parents, me, and my brother (four years younger) and sister (six years younger). While my mother prepared dinner and washed up afterward, while my father watched TV, and while my brother and sister played noisily and incessantly, I had to do my homework at that desk.
I developed the talent of concentrating to such a degree that I blocked out that clamor and hubbub. All I saw was the material in front of me; I heard nothing but the thoughts in my head.
I can’t tell you how I did that. It came naturally to me. I’m an INTP personality type. I think a talent for concentration just lies in my temperament.
Read the source material, not the Cliff Notes.
Do the work. Don’t try to get away with reading summaries of the material. Avoid the Cliff Notes with a passion. Don’t read a book review instead of the book. To learn the material, one must read the whole of it as the author wrote it.
If there are footnotes or citations to secondary authorities, read them too. Sometimes, I go so far as to read the tertiary authorities cited in the citations.
史蒂夫·亚历山大，有效的学习也需要花时间去玩耍。要养成有效的学习习惯和方法。
集中精神。
在小学，从一年级开始，我们每晚都有家庭作业。在我们住的小公寓里，我的书桌在餐厅里，餐厅对厨房和客厅都是开放的。我们有五个人，我的父母，我，还有我的弟弟（比我小四岁）和妹妹（比我小六岁）。当我母亲准备晚餐，或是洗餐具的时候，当我父亲看电视的时候，当我弟弟和妹妹在不停地吵闹和玩耍的时候，我也不得不在那张桌子上做作业。
我培养了注意力集中的能力，让我能把那些叫嚷和吵闹声屏蔽掉。我所看到的只是眼前的材料；除了脑子里的想法，我什么也听不到。
我不能告诉你我是怎么做到的。这对我来说很自然。我是INTP（内向/直觉/理性/理解）性格类型。我认为专注的天赋就在于我的气质。
阅读原始资料，而不是去看重点摘要。
不要试图仅凭阅读材料的摘要就算是读完了这本书。避开那些重点摘要。不要去读书的书评。要学习这些材料，就必须把作者写的东西通读一遍。
如果有注释或引用，也要阅读它们。有时，我甚至会去阅读引文中引用的第三者引用资料。
Concentrate intensely.
In elementary school, beginning in first grade, we had homework every night. In the small apartment in which we lived, my desk was in the dining room which was open to both the kitchen and the living room. There were five of us, my parents, me, and my brother (four years younger) and sister (six years younger). While my mother prepared dinner and washed up afterward, while my father watched TV, and while my brother and sister played noisily and incessantly, I had to do my homework at that desk.
I developed the talent of concentrating to such a degree that I blocked out that clamor and hubbub. All I saw was the material in front of me; I heard nothing but the thoughts in my head.
I can’t tell you how I did that. It came naturally to me. I’m an INTP personality type. I think a talent for concentration just lies in my temperament.
Read the source material, not the Cliff Notes.
Do the work. Don’t try to get away with reading summaries of the material. Avoid the Cliff Notes with a passion. Don’t read a book review instead of the book. To learn the material, one must read the whole of it as the author wrote it.
If there are footnotes or citations to secondary authorities, read them too. Sometimes, I go so far as to read the tertiary authorities cited in the citations.
史蒂夫·亚历山大，有效的学习也需要花时间去玩耍。要养成有效的学习习惯和方法。
集中精神。
在小学，从一年级开始，我们每晚都有家庭作业。在我们住的小公寓里，我的书桌在餐厅里，餐厅对厨房和客厅都是开放的。我们有五个人，我的父母，我，还有我的弟弟（比我小四岁）和妹妹（比我小六岁）。当我母亲准备晚餐，或是洗餐具的时候，当我父亲看电视的时候，当我弟弟和妹妹在不停地吵闹和玩耍的时候，我也不得不在那张桌子上做作业。
我培养了注意力集中的能力，让我能把那些叫嚷和吵闹声屏蔽掉。我所看到的只是眼前的材料；除了脑子里的想法，我什么也听不到。
我不能告诉你我是怎么做到的。这对我来说很自然。我是INTP（内向/直觉/理性/理解）性格类型。我认为专注的天赋就在于我的气质。
阅读原始资料，而不是去看重点摘要。
不要试图仅凭阅读材料的摘要就算是读完了这本书。避开那些重点摘要。不要去读书的书评。要学习这些材料，就必须把作者写的东西通读一遍。
如果有注释或引用，也要阅读它们。有时，我甚至会去阅读引文中引用的第三者引用资料。
Do the work in advance. Be prepared for class.
Always be one, preferably two days ahead of the current assignment. When you walk into class, know the material as best as you can. Never use class time as your first introduction to the material. Class time is for interacting with the professor, which you can’t do if you don’t know your stuff beforehand.
Learn concepts and lessons, don’t just memorize.
Sometimes, one must just memorize the material. Twelve times twelve is 144. You just have to know it by rote.
But other times, there are broad lessons and concepts that follow from the raw material. Just memorizing it misses those. To really learn a subject matter, you have to see the concepts, and discern the lessons to “get it.” So, look for those while reading, note them, and learn them so sufficiently that you can at least derive them if not repeat them from memory.
Think critically.
When studying, develop the habit of thinking in a way that involves the continuous, obxtive analysis and uation of the issues.Consciously work as you read to draw the concepts and lessons from the facts and ideas you’re reading about.
Take notes. Write your own summary or outline of the subject.
An effective way to learn a subject matter is to write your own summary or outline. Don’t just parrot pieces of it. Interpret it. Paraphrase it. Take the time. Do the work. Then use your outline to study for the test, resorting to the original material on the [few] occasions when you find you’ve forgotten some essential piece of information.
The best way to learn something is to teach it, so write your notes in such a way that you could teach the subject to someone else from them.
提前做好工作。为上课做好准备。
一定要提前一天，最好是提前两天。（要尽可能地保证）当你走进课堂时，你已经了解材料了。不要把上课时间作为你第一次见到材料的时间。上课时间是和教授交流的时间，如果你事先不知道你这节课要学的内容，你做不到去和教授交流。
学习概念和教训，不要只是死记硬背。
有时，一些材料是必须要去记住的。就比如12乘12等于144。你只要死记硬背就行了。
但其他时候，从原材料中可以得到广泛的概念与理解。如果只是记住教材的话就会错过那些基本的概念与理解。要真正地学习一门课程，你必须找到概念，辨别出“推算到它”的步骤。因此，我们在阅读时要寻找这些概念，记下它们，并且充分地学习它们，这样的话，即使你不去背诵它们，你也可以推算出来。
批判性地思考。
学习时，要养成对问题进行连续、客观分析和评价的思维习惯。当你阅读的时候，有意识地从你所阅读的事实和观点中吸取概念和教训。
做笔记。写下你自己的内容摘要或提纲。
学习一个主题的有效方法是写你自己所理解的总结或提纲。不要只是鹦鹉学舌。理解一下、解释一下。慢慢做这项工作。然后用你的提纲来准备考试，当你发现自己忘记了一些重要的信息时，就求助于教材。
学东西的最好方法就是可以教别人这个知识点，所以写笔记的时候要注意，用一种你可以教给别人的方式来记笔记。
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
Always be one, preferably two days ahead of the current assignment. When you walk into class, know the material as best as you can. Never use class time as your first introduction to the material. Class time is for interacting with the professor, which you can’t do if you don’t know your stuff beforehand.
Learn concepts and lessons, don’t just memorize.
Sometimes, one must just memorize the material. Twelve times twelve is 144. You just have to know it by rote.
But other times, there are broad lessons and concepts that follow from the raw material. Just memorizing it misses those. To really learn a subject matter, you have to see the concepts, and discern the lessons to “get it.” So, look for those while reading, note them, and learn them so sufficiently that you can at least derive them if not repeat them from memory.
Think critically.
When studying, develop the habit of thinking in a way that involves the continuous, obxtive analysis and uation of the issues.Consciously work as you read to draw the concepts and lessons from the facts and ideas you’re reading about.
Take notes. Write your own summary or outline of the subject.
An effective way to learn a subject matter is to write your own summary or outline. Don’t just parrot pieces of it. Interpret it. Paraphrase it. Take the time. Do the work. Then use your outline to study for the test, resorting to the original material on the [few] occasions when you find you’ve forgotten some essential piece of information.
The best way to learn something is to teach it, so write your notes in such a way that you could teach the subject to someone else from them.
提前做好工作。为上课做好准备。
一定要提前一天，最好是提前两天。（要尽可能地保证）当你走进课堂时，你已经了解材料了。不要把上课时间作为你第一次见到材料的时间。上课时间是和教授交流的时间，如果你事先不知道你这节课要学的内容，你做不到去和教授交流。
学习概念和教训，不要只是死记硬背。
有时，一些材料是必须要去记住的。就比如12乘12等于144。你只要死记硬背就行了。
但其他时候，从原材料中可以得到广泛的概念与理解。如果只是记住教材的话就会错过那些基本的概念与理解。要真正地学习一门课程，你必须找到概念，辨别出“推算到它”的步骤。因此，我们在阅读时要寻找这些概念，记下它们，并且充分地学习它们，这样的话，即使你不去背诵它们，你也可以推算出来。
批判性地思考。
学习时，要养成对问题进行连续、客观分析和评价的思维习惯。当你阅读的时候，有意识地从你所阅读的事实和观点中吸取概念和教训。
做笔记。写下你自己的内容摘要或提纲。
学习一个主题的有效方法是写你自己所理解的总结或提纲。不要只是鹦鹉学舌。理解一下、解释一下。慢慢做这项工作。然后用你的提纲来准备考试，当你发现自己忘记了一些重要的信息时，就求助于教材。
学东西的最好方法就是可以教别人这个知识点，所以写笔记的时候要注意，用一种你可以教给别人的方式来记笔记。
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
Have a long attention span. but take breaks from time to time. Study hard; play hard.
Develop a long attention span. You won’t master the subject matter by studying ten minutes here, twenty there. Study at least in one hour blocks. When I’m working on something, I can get so involved that four hours will have elapsed before I come up for air.
But at that point, or once an hour if that suits you better, take a break. Get up and walk around. Get something to drink. Do some pushups or jumping jacks. Talk to someone for a few minutes. Splash your face with cold water. You might even go away from studying for half an hour if you have the time.
My first year in law school, I was at the law library at 8:00 and studied until my morning class at 10:00. Class was from 10:00 to 11:30.
Lunch was from 11:30 to 1:00. During that time, I would go for a run, or sit in the sun in the park barefoot and with my shirt off. I’d eat a light lunch.
Afternoon class was from 1:00 to 2:30. By 2:45, I was in the library studying, where I would remain until about 6:00.
Then it was to the gym. I would swim, or run on the indoor track, or play racquetball for an hour, then spend half an hour stretching and sitting in the steam room.
After a cold shower, I was off at about 8:00 to the library of the law school across the street where I studied until 10:00 or 10:30. I would walk or bike home, often stopping on the way at the coed, hot-tub spa for half an hour. (Hey, it was San Francisco; it was 1975. They had lots of stuff like that then,)
保持长时间的注意力。但偶尔也要休息一下。认认真真学习，开开心心玩耍！
培养长时间的注意力。在这里学习十分钟，在那里学习二十分钟，你是不可能掌握这门学科的。至少学习一个小时。当我在做某件事的时候，我可能会非常投入，以至于在我喘口气之前四个小时已经过去了。
但如果你觉得一小时一次更好的话，（那你可以学习一个小时就）休息一下。起来走走，找点喝的。做一些俯卧撑或跳高。和别人聊几分钟。用冷水洗下脸。如果你有时间，你甚至可以过半个小时再学习。
我在法学院的第一年，我8:00在法律图书馆学习，一直学习到10:00去上早课，上课时间是10:00到11:30。
午餐时间是11:30到13:00。在这段时间里，我会去跑步，或者光着脚光着膀子在公园里晒太阳，然后我会吃一顿清淡的午餐。
下午的课从13:00到14:30。14:45的时候，我会回到图书馆学习，然后一直呆到18:00左右。
然后是去健身房。我会去游泳，或者在室内跑道上跑步，或者打一个小时的壁球，然后花半个小时在蒸汽室里坐着伸展身体。
洗完冷水澡后，我大约20:00就去了街对面的法学院图书馆，在那里我会一直学习到22:00或22:30。然后我会步行或骑车回家，通常在路上会在男女共用的热水浴场停留半个小时（嘿，那是旧金山；那是1975年。那时有很多这样的东西）。
Develop a long attention span. You won’t master the subject matter by studying ten minutes here, twenty there. Study at least in one hour blocks. When I’m working on something, I can get so involved that four hours will have elapsed before I come up for air.
But at that point, or once an hour if that suits you better, take a break. Get up and walk around. Get something to drink. Do some pushups or jumping jacks. Talk to someone for a few minutes. Splash your face with cold water. You might even go away from studying for half an hour if you have the time.
My first year in law school, I was at the law library at 8:00 and studied until my morning class at 10:00. Class was from 10:00 to 11:30.
Lunch was from 11:30 to 1:00. During that time, I would go for a run, or sit in the sun in the park barefoot and with my shirt off. I’d eat a light lunch.
Afternoon class was from 1:00 to 2:30. By 2:45, I was in the library studying, where I would remain until about 6:00.
Then it was to the gym. I would swim, or run on the indoor track, or play racquetball for an hour, then spend half an hour stretching and sitting in the steam room.
After a cold shower, I was off at about 8:00 to the library of the law school across the street where I studied until 10:00 or 10:30. I would walk or bike home, often stopping on the way at the coed, hot-tub spa for half an hour. (Hey, it was San Francisco; it was 1975. They had lots of stuff like that then,)
保持长时间的注意力。但偶尔也要休息一下。认认真真学习，开开心心玩耍！
培养长时间的注意力。在这里学习十分钟，在那里学习二十分钟，你是不可能掌握这门学科的。至少学习一个小时。当我在做某件事的时候，我可能会非常投入，以至于在我喘口气之前四个小时已经过去了。
但如果你觉得一小时一次更好的话，（那你可以学习一个小时就）休息一下。起来走走，找点喝的。做一些俯卧撑或跳高。和别人聊几分钟。用冷水洗下脸。如果你有时间，你甚至可以过半个小时再学习。
我在法学院的第一年，我8:00在法律图书馆学习，一直学习到10:00去上早课，上课时间是10:00到11:30。
午餐时间是11:30到13:00。在这段时间里，我会去跑步，或者光着脚光着膀子在公园里晒太阳，然后我会吃一顿清淡的午餐。
下午的课从13:00到14:30。14:45的时候，我会回到图书馆学习，然后一直呆到18:00左右。
然后是去健身房。我会去游泳，或者在室内跑道上跑步，或者打一个小时的壁球，然后花半个小时在蒸汽室里坐着伸展身体。
洗完冷水澡后，我大约20:00就去了街对面的法学院图书馆，在那里我会一直学习到22:00或22:30。然后我会步行或骑车回家，通常在路上会在男女共用的热水浴场停留半个小时（嘿，那是旧金山；那是1975年。那时有很多这样的东西）。
It was not only a means to relax and unwind but also a way to meet like-minded people many of whom, men and women, became lasting friends (some with benefits).
The point of all this is that I interspersed physical and social activities in with the hard mental ones. The more I did of the former, the better I did at the latter. Of course, there are a limited number of hours in the week and I devoted the largest portion of them to studying, preparing for classes, and spending as much time as I could one-on-one with my professors. But I was careful to reserve sufficient time for “play,” relaxation, and re-energizing.
Form a study group.
Get from three to five other students to join you in a study group. Meet regularly. Be serious about it. Don’t just idle away the time, or banter and gossip your way through it.
Discuss the material. Ask questions where you don’t know or are uncertain about the subject matter. Divide the material up between you and have each one in turn present his portion to the others as if he were the professor.
Again, work in your study group one or two lessons ahead of where the professor is. Reserve some time for discussion of material he recently covered, but use most of the time to prepare for upcoming classes.
Have an active life outside of academics. Take time to re-energize.
You need an active social life, or a hobby or other interest outside of studying. For me, it often was going to one of the gay bars or other venues to meet someone.
I’m an INTP personality type. I’m not only comfortable spending significant time alone inside my own mind, I require it to regenerate and revitalize myself. So, I spent a lot of my free time bike riding, running, or reading. For you, it might be different. It might be that you regenerate by socializing. Figure out whatever it is, and do it regularly.
它不仅是一种放松的方式，也是一种结识志同道合的人的方式，其中许多人，男人和女人，都成为了长久的朋友（有些人还从中受益）。
所有这一切的意义在于，我把身体和社会活动与艰难的脑力活动交织在一起。前者做得越多，后者做得越好。当然，一周的时间有限，我会把大部分时间都花在学习、备课上，尽可能多一些的时间和教授们一对一地相处。但我很小心地预留了足够的时间来“玩”，放松和恢复活力。
组成一个学习小组。
让其他三到五个学生加入你的学习小组，经常见面。认真对待这件事。不要只是消磨时间，或者用开玩笑和八卦的方式度过它。
（大家一起）讨论材料。问一些你不知道或不确定的问题。把材料分给大家，让每个人轮流把自己的一份交给其他人，就好像他是教授一样。
同样，你的学习小组活动时间，要比教授上课的时间提前一两节课。留出一些时间来讨论最近所学的内容，但要用大部分时间为即将到来的课程做准备。
在学术之外有积极的生活。花点时间重新恢复活力。
你需要积极的社交生活，或者学习之外的爱好或其他兴趣。对我来说，我经常是去同性恋酒吧或其他场所。
我是INTP性格类型。我不仅愿意花大量的时间独自思考，我还需要它（积极的生活）来恢复自己的活力。所以，我花了很多空闲时间去骑自行车、跑步或看书。对你来说，可能会有所不同。可能对你而言更好的是通过社交活动重获活力。弄清楚它有什么目的，并定期做下去。
The point of all this is that I interspersed physical and social activities in with the hard mental ones. The more I did of the former, the better I did at the latter. Of course, there are a limited number of hours in the week and I devoted the largest portion of them to studying, preparing for classes, and spending as much time as I could one-on-one with my professors. But I was careful to reserve sufficient time for “play,” relaxation, and re-energizing.
Form a study group.
Get from three to five other students to join you in a study group. Meet regularly. Be serious about it. Don’t just idle away the time, or banter and gossip your way through it.
Discuss the material. Ask questions where you don’t know or are uncertain about the subject matter. Divide the material up between you and have each one in turn present his portion to the others as if he were the professor.
Again, work in your study group one or two lessons ahead of where the professor is. Reserve some time for discussion of material he recently covered, but use most of the time to prepare for upcoming classes.
Have an active life outside of academics. Take time to re-energize.
You need an active social life, or a hobby or other interest outside of studying. For me, it often was going to one of the gay bars or other venues to meet someone.
I’m an INTP personality type. I’m not only comfortable spending significant time alone inside my own mind, I require it to regenerate and revitalize myself. So, I spent a lot of my free time bike riding, running, or reading. For you, it might be different. It might be that you regenerate by socializing. Figure out whatever it is, and do it regularly.
它不仅是一种放松的方式，也是一种结识志同道合的人的方式，其中许多人，男人和女人，都成为了长久的朋友（有些人还从中受益）。
所有这一切的意义在于，我把身体和社会活动与艰难的脑力活动交织在一起。前者做得越多，后者做得越好。当然，一周的时间有限，我会把大部分时间都花在学习、备课上，尽可能多一些的时间和教授们一对一地相处。但我很小心地预留了足够的时间来“玩”，放松和恢复活力。
组成一个学习小组。
让其他三到五个学生加入你的学习小组，经常见面。认真对待这件事。不要只是消磨时间，或者用开玩笑和八卦的方式度过它。
（大家一起）讨论材料。问一些你不知道或不确定的问题。把材料分给大家，让每个人轮流把自己的一份交给其他人，就好像他是教授一样。
同样，你的学习小组活动时间，要比教授上课的时间提前一两节课。留出一些时间来讨论最近所学的内容，但要用大部分时间为即将到来的课程做准备。
在学术之外有积极的生活。花点时间重新恢复活力。
你需要积极的社交生活，或者学习之外的爱好或其他兴趣。对我来说，我经常是去同性恋酒吧或其他场所。
我是INTP性格类型。我不仅愿意花大量的时间独自思考，我还需要它（积极的生活）来恢复自己的活力。所以，我花了很多空闲时间去骑自行车、跑步或看书。对你来说，可能会有所不同。可能对你而言更好的是通过社交活动重获活力。弄清楚它有什么目的，并定期做下去。
Being a top student is a full time job.
Let me start out by telling you how these students differ in various scenarios
Classroom lecture
They pay attention to the lecturer no matter what. This is a common habit of students who actually excel because the key point is that learning begins in the classroom. While you are giving 1001 reasons for you to sleep or not attend that class, they are probably giving themselves reasons to actually sit and make it through the class.
They know to keep themselves motivated or they find a way to keep themselves motivated in that subject. This is another common habit because people tend to think that toppers study blindly. That’s not the case at least 99% of the time. They are either motivated to study the subject right away, or they dig upon the history or read through the book and try to co relate stuff. It becomes interesting and hence they motivate themselves to study that subject.
it is because of this very reason, they do not require a very good professor in the first place. READ FIRST. Casual students find the subject boring, hence the casualness but take a step back and uate how the students top here also? It is all in their reaction. The reason that most casual students give is that the lecturer is boring or that he doesn’t know the subject. The top students also face the same issue but their reaction to it is in such a way that they make the most out of them also. Try it.
Assignments are key. Nobody realizes this but they help in strengthening your learning process. You can genuinely find out how much you have gained in. Top students do not get it right the first time all the time. It is only after practice that they get to that position. Hence, practice and diligence is a part of their schedule.
成为优等生是一项全职工作。
让我先告诉你这些学生在不同的情境下有什么不同。
课堂讲座。
不管发生什么，他们都会注意到演讲者。这是那些真正优秀的学生的一个普遍习惯，关键点在于学习是从课堂开始的。当你给出了1001个睡觉或不去上课的理由时，他们很可能是在给自己坐下来上课的理由。
他们知道如何保持自己的积极性，或者他们找到了一种方法来保持自己在这方面的积极性。这是另一个常见的习惯，人们往往会认为优等生是在盲目学习。但至少99%的时候不是这样的。他们要么被激励去立即研究这个主题，要么会去挖掘历史，或者通读这本书，试图把东西联系起来。让它变得有趣，从而激励了自己去学习这门学科。
正是因为这个原因，他们一开始并不需要一个很好的教授，先阅读。一般的学生觉得这门课很无聊，所以他们会很随意对待这门课程，但是退后一步来说，评价一下学生们是如何在这里名列前茅的？这完全取决于他们的反应。大多数学生给出的理由是讲师很无聊或者他不懂这个科目。尖子生也面临着同样的问题，但他们的反应是：他们会充分利用自己，再试试看。
作业是关键。没有人会意识到这一点，作业有助于加强你的学习过程。你能切实地发现你在这方面收获了多少。优等生在刚开始学习时并不总是都会的。只有经过练习，他们才能到达那个顶尖的位置。因此，实践和勤奋是他们日程的一部分。
Let me start out by telling you how these students differ in various scenarios
Classroom lecture
They pay attention to the lecturer no matter what. This is a common habit of students who actually excel because the key point is that learning begins in the classroom. While you are giving 1001 reasons for you to sleep or not attend that class, they are probably giving themselves reasons to actually sit and make it through the class.
They know to keep themselves motivated or they find a way to keep themselves motivated in that subject. This is another common habit because people tend to think that toppers study blindly. That’s not the case at least 99% of the time. They are either motivated to study the subject right away, or they dig upon the history or read through the book and try to co relate stuff. It becomes interesting and hence they motivate themselves to study that subject.
it is because of this very reason, they do not require a very good professor in the first place. READ FIRST. Casual students find the subject boring, hence the casualness but take a step back and uate how the students top here also? It is all in their reaction. The reason that most casual students give is that the lecturer is boring or that he doesn’t know the subject. The top students also face the same issue but their reaction to it is in such a way that they make the most out of them also. Try it.
Assignments are key. Nobody realizes this but they help in strengthening your learning process. You can genuinely find out how much you have gained in. Top students do not get it right the first time all the time. It is only after practice that they get to that position. Hence, practice and diligence is a part of their schedule.
成为优等生是一项全职工作。
让我先告诉你这些学生在不同的情境下有什么不同。
课堂讲座。
不管发生什么，他们都会注意到演讲者。这是那些真正优秀的学生的一个普遍习惯，关键点在于学习是从课堂开始的。当你给出了1001个睡觉或不去上课的理由时，他们很可能是在给自己坐下来上课的理由。
他们知道如何保持自己的积极性，或者他们找到了一种方法来保持自己在这方面的积极性。这是另一个常见的习惯，人们往往会认为优等生是在盲目学习。但至少99%的时候不是这样的。他们要么被激励去立即研究这个主题，要么会去挖掘历史，或者通读这本书，试图把东西联系起来。让它变得有趣，从而激励了自己去学习这门学科。
正是因为这个原因，他们一开始并不需要一个很好的教授，先阅读。一般的学生觉得这门课很无聊，所以他们会很随意对待这门课程，但是退后一步来说，评价一下学生们是如何在这里名列前茅的？这完全取决于他们的反应。大多数学生给出的理由是讲师很无聊或者他不懂这个科目。尖子生也面临着同样的问题，但他们的反应是：他们会充分利用自己，再试试看。
作业是关键。没有人会意识到这一点，作业有助于加强你的学习过程。你能切实地发现你在这方面收获了多少。优等生在刚开始学习时并不总是都会的。只有经过练习，他们才能到达那个顶尖的位置。因此，实践和勤奋是他们日程的一部分。
Back home
Laziness affects every person on this Earth. How we go about handling it makes all the difference. The most important point that never comes up is that Top students also yield to laziness at times and accept it! While the rest of the students complain about how they waste their time, these students simply accept it and make some adjustments in their schedule. They allow themselves to be lazy once in a while. This makes all the difference.
Contrary to popular opinion, top students do not necessarily follow the numerous study hacks that are found online. But the difference is that they adjust their study method and try to bring it in.This is the key. You need not necessarily follow the study hack blindly. Adjust it to match your study pattern and try it.
Consistency is key. Yes. But top students know that it all about the balance. They spend time on studies and on other activities also. They end up being productive when seen as a whole. It is all in the interest. While people like to roam around these people would rather prefer spending time on stuff that mattered to them.
Most of the top students value one key quality in themselves and in others also and that is discipline. This is why top students usually tend to stick together.
Well, in general top students take interest in subjects and if they don’t find it, they look for ways of getting it.
Q: How much is the difference?
A: How willing are you to put in that effort?
回到家里。
懒惰影响着地球上的每一个人。我们如何处理这一切用的都是不同的方法。最重要但从来没有提到过的一点是，优秀的学生有时也屈服于懒惰！当其他学生在抱怨他们浪费时间的时候，这些学生只是接受了这一点并调整他们的时间表。他们允许自己偶尔偷懒一次。这就和其他学生完全不同了。
与普遍的看法相反，优等生并不一定会关注网上那些大量的学习技巧。但不同的是，他们会调整自己的学习方法，并试图将网上的学习技巧引入自己的学习方法中。这是关键，你不必盲目地学习。尝试调整它以符合你自己的学习模式。
一致性是关键。但是尖子生知道平衡是最重要的。他们也花时间在学习和其他活动上。但从整体上看，他们最终是富有成效的。这一切都是为了利益。就像虽然人们喜欢到处闲逛，但人们更倾向于把时间花在对他们重要的事情上。
大多数优等生看重自己和他人的一个关键品质，那就是纪律性。这就是为什么优等生通常倾向于团结在一起，他们很看重这一点。
一般来说，优等生对科目会很感兴趣，如果他们找不到对课程的兴趣，他们就会想方设法对她感兴趣。
问：（优等生和普通学生）差别有多大？
答：（差别在于）你愿意付出多大的努力？
Laziness affects every person on this Earth. How we go about handling it makes all the difference. The most important point that never comes up is that Top students also yield to laziness at times and accept it! While the rest of the students complain about how they waste their time, these students simply accept it and make some adjustments in their schedule. They allow themselves to be lazy once in a while. This makes all the difference.
Contrary to popular opinion, top students do not necessarily follow the numerous study hacks that are found online. But the difference is that they adjust their study method and try to bring it in.This is the key. You need not necessarily follow the study hack blindly. Adjust it to match your study pattern and try it.
Consistency is key. Yes. But top students know that it all about the balance. They spend time on studies and on other activities also. They end up being productive when seen as a whole. It is all in the interest. While people like to roam around these people would rather prefer spending time on stuff that mattered to them.
Most of the top students value one key quality in themselves and in others also and that is discipline. This is why top students usually tend to stick together.
Well, in general top students take interest in subjects and if they don’t find it, they look for ways of getting it.
Q: How much is the difference?
A: How willing are you to put in that effort?
回到家里。
懒惰影响着地球上的每一个人。我们如何处理这一切用的都是不同的方法。最重要但从来没有提到过的一点是，优秀的学生有时也屈服于懒惰！当其他学生在抱怨他们浪费时间的时候，这些学生只是接受了这一点并调整他们的时间表。他们允许自己偶尔偷懒一次。这就和其他学生完全不同了。
与普遍的看法相反，优等生并不一定会关注网上那些大量的学习技巧。但不同的是，他们会调整自己的学习方法，并试图将网上的学习技巧引入自己的学习方法中。这是关键，你不必盲目地学习。尝试调整它以符合你自己的学习模式。
一致性是关键。但是尖子生知道平衡是最重要的。他们也花时间在学习和其他活动上。但从整体上看，他们最终是富有成效的。这一切都是为了利益。就像虽然人们喜欢到处闲逛，但人们更倾向于把时间花在对他们重要的事情上。
大多数优等生看重自己和他人的一个关键品质，那就是纪律性。这就是为什么优等生通常倾向于团结在一起，他们很看重这一点。
一般来说，优等生对科目会很感兴趣，如果他们找不到对课程的兴趣，他们就会想方设法对她感兴趣。
问：（优等生和普通学生）差别有多大？
答：（差别在于）你愿意付出多大的努力？
Yasmine Eli, Current student
First don't follow my example completely, because this may not work for everyone. Just little tips that you can use.
I have a pretty good GPA, but in highschool I had a terrible one. I just did small changes and thought smarter.
I'm suspecting the reason for my terrible GPA in highschool was the fact that I probably wasn't into learning the same subject for a whole year. College semesters are shorter and I love that, I need things to be quick. So one is simply the learning style is different.
Another thing I have been doing is focusing most of my energy on the math, economics, finance, science etc … classes. Basically the ones where I have to memorize and actually learn something. For those classes, I do the homework, look at the notes and watch a bunch of YouTube videos on a certain formula.
The classes I put the least effort in AKA English comp, literature, etc … I use good ol' Shmoop. I hate those darn passages they make us read and Shmoop makes things quick and makes my analysis even easier. I do definitely take time on research papers and essays tho.
I also have some tricks up my sleeve. If I have a class (not math) that is required and I think I would have tests on in a classroom such as nutrition, history, philosophy, art history etc … I take it online. Online professors generally don't care if you use your notes, in fact they expect you to. Those classes are easy As and it gives a nice boost to your GPA.
Another thing I do is I take classes during the summer and winter sessions. The regular fall and spring I take 5 classes and in summer and winter I'll take three at most. The beauty of this is although the classes are accelerated the professors are crazy lenient and the classes are easy to the point where I have time to answer this question, cook, go out with friends etc… oh, but don't take math or science classes during this time.
My tips for notes is no notes in the class. Just listen to the professor and take in the information, but have your notebook out in case they say something really important or if they say it will be on an exam.
Most importantly, don't stress until you need to…aka when you have a ten page essay to finish in one night.
Oh and one last thing, get a planner so you don't forget due dates
亚斯敏·伊莱，学生。
首先，因为我的方法可能不适用于所有人，所以不要完全以我为榜样。这只是一些你可以使用的小技巧。
我的平均绩点很好，但在高中我的成绩很糟糕。我只是做了些小改变，想得更聪明一些。
我怀疑我在高中成绩糟糕的原因可能是我不喜欢一整年都学习同一门课。大学学期很短，我喜欢这样，我喜欢快速地学习。（原因之一）是学习方式的不同。
我一直在做的另一件事是把我的大部分精力集中在数学、经济、金融、科学等课程上。基本上就是那些我必须记住并实际运用的东西。对于那些课程，我会去做家庭作业，看笔记，看一堆YouTube上关于某个公式的视频。
我投入最少精力的课程是英语，文学等，我用的是很棒的Shmoop（一个免费网络教育网站）。我讨厌老师让我们读的那些该死的段落，而Shmoop让学习进度变得更快，让我更容易理解知识。不过我也确实会花时间在研究论文和写论文上。
我还有一些锦囊妙计。如果我有一门必修课(不是数学)，我想我会在课堂上做一些测试，比如营养学、历史、哲学、艺术史等，我会在网上学习。在线教授一般不关心你是否使用笔记，事实上，他们希望你这样做。这些课程都是很简单的，可以很好地提高你的GPA（平均学分绩点）。
在夏天和冬天上课的时候，我会做的另一件事。一般的秋季和春季我上5节课，夏季和冬季我最多上3节课。这样做的好处是，虽然课程进度加快了，但教授们的空闲时间都非常宽裕，课程也很容易，以至于我有时间去回答问题，做饭，和朋友出去等等。哦，但这段时间不要上数学或科学课。
我的笔记技巧就是上课不记笔记。你只需要听教授讲课，记住信息，但是你要把笔记本拿出来，以防他们说什么很重要的事情或者他们说要考试。
最重要的是，不要紧张，除非你真的需要开始紧张了，就比如当你有一个十页的文章要在一个晚上完成的时候（你就需要紧张起来了）。
哦，还有最后一件事，做个计划表，这样你就不会忘记每件事情的截止日期了。
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
First don't follow my example completely, because this may not work for everyone. Just little tips that you can use.
I have a pretty good GPA, but in highschool I had a terrible one. I just did small changes and thought smarter.
I'm suspecting the reason for my terrible GPA in highschool was the fact that I probably wasn't into learning the same subject for a whole year. College semesters are shorter and I love that, I need things to be quick. So one is simply the learning style is different.
Another thing I have been doing is focusing most of my energy on the math, economics, finance, science etc … classes. Basically the ones where I have to memorize and actually learn something. For those classes, I do the homework, look at the notes and watch a bunch of YouTube videos on a certain formula.
The classes I put the least effort in AKA English comp, literature, etc … I use good ol' Shmoop. I hate those darn passages they make us read and Shmoop makes things quick and makes my analysis even easier. I do definitely take time on research papers and essays tho.
I also have some tricks up my sleeve. If I have a class (not math) that is required and I think I would have tests on in a classroom such as nutrition, history, philosophy, art history etc … I take it online. Online professors generally don't care if you use your notes, in fact they expect you to. Those classes are easy As and it gives a nice boost to your GPA.
Another thing I do is I take classes during the summer and winter sessions. The regular fall and spring I take 5 classes and in summer and winter I'll take three at most. The beauty of this is although the classes are accelerated the professors are crazy lenient and the classes are easy to the point where I have time to answer this question, cook, go out with friends etc… oh, but don't take math or science classes during this time.
My tips for notes is no notes in the class. Just listen to the professor and take in the information, but have your notebook out in case they say something really important or if they say it will be on an exam.
Most importantly, don't stress until you need to…aka when you have a ten page essay to finish in one night.
Oh and one last thing, get a planner so you don't forget due dates
亚斯敏·伊莱，学生。
首先，因为我的方法可能不适用于所有人，所以不要完全以我为榜样。这只是一些你可以使用的小技巧。
我的平均绩点很好，但在高中我的成绩很糟糕。我只是做了些小改变，想得更聪明一些。
我怀疑我在高中成绩糟糕的原因可能是我不喜欢一整年都学习同一门课。大学学期很短，我喜欢这样，我喜欢快速地学习。（原因之一）是学习方式的不同。
我一直在做的另一件事是把我的大部分精力集中在数学、经济、金融、科学等课程上。基本上就是那些我必须记住并实际运用的东西。对于那些课程，我会去做家庭作业，看笔记，看一堆YouTube上关于某个公式的视频。
我投入最少精力的课程是英语，文学等，我用的是很棒的Shmoop（一个免费网络教育网站）。我讨厌老师让我们读的那些该死的段落，而Shmoop让学习进度变得更快，让我更容易理解知识。不过我也确实会花时间在研究论文和写论文上。
我还有一些锦囊妙计。如果我有一门必修课(不是数学)，我想我会在课堂上做一些测试，比如营养学、历史、哲学、艺术史等，我会在网上学习。在线教授一般不关心你是否使用笔记，事实上，他们希望你这样做。这些课程都是很简单的，可以很好地提高你的GPA（平均学分绩点）。
在夏天和冬天上课的时候，我会做的另一件事。一般的秋季和春季我上5节课，夏季和冬季我最多上3节课。这样做的好处是，虽然课程进度加快了，但教授们的空闲时间都非常宽裕，课程也很容易，以至于我有时间去回答问题，做饭，和朋友出去等等。哦，但这段时间不要上数学或科学课。
我的笔记技巧就是上课不记笔记。你只需要听教授讲课，记住信息，但是你要把笔记本拿出来，以防他们说什么很重要的事情或者他们说要考试。
最重要的是，不要紧张，除非你真的需要开始紧张了，就比如当你有一个十页的文章要在一个晚上完成的时候（你就需要紧张起来了）。
哦，还有最后一件事，做个计划表，这样你就不会忘记每件事情的截止日期了。
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
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