我如何激励自己学习(一)
2022-06-17 龟兔赛跑 8784
正文翻译

How do I motivate myself to study?

我如何激励自己学习?

原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


评论翻译
Amit Joshi
Hope, this will help for those, who all are still in the phase of struggle while your mates are about to settle.
I have been preparing for GATE from last 2 years. I am working in an MNC organization. When, sometimes you will not get satisfaction from your work or wants to achieve more in your life then you will try to figure out other possible ways, and so I did.
One of the most difficult task while preparing with your office work is to stay focused on your goal without any distraction.
When you are surviving in an environment, where higher studies are no mean to them, where other ones are enjoying their life at fullest, where people with goals are getting married, trying for an onsite opportunity or switching the organization for better packages, and here I am, alone, fighting for an uncertain goal, staying away from friends, devasted sometimes after seeing friends/people are getting settled with their lives .
One fine day, my brother has sent me a picture story of A Pregnant Elephant. Whenever I get devastated, I used to read this and it helped me to stay myself motivated all the time in my journey.
Think about your goal and keep patience, cause what you are carrying is mighty and great. Keep faith in yourself. Don’t think about success or failure, moreover it is not in our hand. Just try to make your journey beautiful and memorable.

希望,这将有助于那些在伴侣即将安顿下来时仍处于奋斗阶段的人。
过去两年来,我一直在为工程学研究生能力测试(GATE)做准备。我在一家跨国公司工作。当你有时无法从工作中获得满足或想要在生活中取得更大成就时,你会尝试找出其他可能的方法,我就是这样做的。
在准备办公室工作时,最困难的任务之一是集中精力实现目标,不要分心。
当你生活在这样一个环境中,高等教育对他们来说并不意味着什么,其他人正在尽情享受他们的生活,有目标的人正在结婚,试图在现场寻找机会或改变单位以获得更好的待遇,而我独自一人在这里为一个不确定的目标奋斗,远离朋友,看到朋友/人们安顿好自己的生活后,有时会崩溃。
一个晴朗的日子,我哥哥给我寄来一张怀孕大象的图片故事。每当我感到沮丧时,我都会读这篇文章,它帮助我在旅途中始终保持动力。
想想你的目标,保持耐心,因为你所背负的是强大而伟大的(责任)。对自己保持信心,不要考虑成功或失败,而且它不由我们掌控,只要试着让你的旅程美丽而难忘。

Neman Ashraf
Today I met with a batch mate of mine after 17 years.
Both of us joined police force as constables on the same date, spent a year together training. After that our ways were parted obviously as we entered in to field work.
And today as a fresh transfer he arrived here .
I forgot to tell you he is a police inspector now, 16th grade officer. Incharge of this whole traffic sector. While I’m the same 5th grade wuss bag.
So how is that possible?
Simple… he was a graduate when he joined as a constable. Though his academic qualification was an overkill but back then it was the best he could get as he was a lower middle class guy like me. He spent seven years doing sentry duties and all that until he found a chance and applied for the higher rank. And he got it rightfully.
And after serving for 10 years as a sub inspector, he’s promoted to next rank.
37 years of age and already an Inspector. I can safely say, sky is the limit for him. This is just a glowing start.
And for me? I spent all these years carrying a big ass rifle and standing on some gate, daydreaming my way out of all the misery. Cursing and crying myself. I knew perfectly well that I can beat the crap out of competition if I studied further and strived for a better position. It could have been a cake walk for me.
But I had no motivation. More importantly… I had no wish to develop motivation.
I assure you with all sincerity, this is what differentiates me from him.

今天,我遇到了一位17年前的队友。
我们俩在同一天加入警察部队,一起训练了一年。在那之后,当我们开始实地工作时,我们的人生轨迹明显不同。
今天,作为一名新的调任者而来到了这里。
我忘了告诉你,他现在是一名警察督察,16级警官,负责整个交通部门。而我还是那个五年级的窝囊废。
这怎么可能呢?
很简单,他毕业后就当上了警察。尽管他的学历太高了,但那是他能得到的最好成绩,因为他是像我一样的中下阶级。他花了七年时间做哨兵工作,直到找到机会申请更高的军衔,他得到了他应得的。
在担任副督察10年后,他被提升到了下一个级别。
37岁,已经是督察员了。我可以有把握地说,天空是他的极限,这只是一个光辉的开始。
对我来说呢?这些年来,我一直拿着一把大口径步枪,站在某处大门上,做着白日梦,摆脱所有的痛苦,诅咒和哭泣自己。我很清楚,如果我进一步学习,争取更好的位置,我可以在竞争中击败对手。这对我来说可能是小菜一碟。
但我没有动力。更重要的是我不想培养动力。
我真诚地向你保证,这就是我与他不同的地方。

Ravi Raushan Mishra
Go and sit in a luxurious Restaurant where your bill will be no less than 3000 rs. Observe the people around you, Their lifestyle. I bet you would think of working hard and get rich rather than procrastinating.
Get into the Toppers group meeting and contribute some content.
Try not to get hurt when you see a hot girl getting down from a mercedes benz.
Help your dad in his office work once. you will experience his hard work.
Talk once with your college watchman and the very next moment with your teacher. You will really find a difference.
Date a girl from a ultra rich background and try thinking of being jobless.
Watch comedy shows and youtube videos whole day just before your exam. The next day you will learn what is important to you.
Take money from your dad and take your girl out for a date. You will understand The importance of independence.
Go to a big shopping mall and try an expensive I mean Real expensive jeans and try to pay the bill.
Take Both of your parents to your Parent teacher meeting even after failing in a subject. and watch the toppers parents. some mock you down, some insult you. and i don’t need to mention teachers here
Just top the class the very next exams and take your parents again to the PTA meeting, Believe me Its the proudest feeling ever, You will know the importance of education.
My friend ! Life is difficult Very difficult than you imagined Then there are people who get hold of the slipping rope (time) and climb up to great heights and then see the world from the top.
Study ! Study hard my friend but not for the sake of marks but to develop yourself.
once you achieve your goals you don’t have to die with regrets but rest only with satisfaction.
Crying in a BMW is always better than crying on a road
Study hard! Make yourself proud! Make your Loved ones proud!
And Don’t forget
YOU CAN DO ANYTHING.

去一家豪华的餐厅,在那里你的账单不少于3000卢比。观察你周围的人,他们的生活方式。我打赌你会想努力工作致富,而不是拖延。
参加Toppers小组会议并贡献一些内容。
当你看到一个辣妹从奔驰车上下来时,尽量不要黯然神伤。
帮你爸爸做一次办公室工作,你将体验到他工作时的辛勤。
与你的大学巡夜者交谈一次,然后再与你的老师交谈,你会发现真正的不同。
和一个家境超级富裕的女孩约会,并试着失业。
在考试前看一整天喜剧节目和油管视频。第二天你就会知道什么对你来说是重要的。
从你爸爸那里拿钱,带你的女孩出去约会,你会明白独立的重要性。
去一家大型购物中心试试昂贵的牛仔裤,我是说真正昂贵的牛仔裤,然后试着付账。
即使某门课程不及格,也要带你的父母去参加家长会。看看顶尖同学的父母。有人嘲笑你,有人侮辱你。在这里我不需要提到老师。
只要在接下来的考试中取得全班第一,带你的父母再次参加家长教师协会(PTA)的会议,相信我,这是有史以来最自豪的感觉,你就会知道教育的重要性。
我的朋友!生活比你想象的要艰难得多。然后,有些人抓住了滑索(时间),爬上了很高的高度,再从高处看世界。
学习吧朋友,努力学习,但不是为了分数,而是为了发展自己。
一旦你实现了目标,你就不必因后悔而死,而只需满足地休息。
在宝马车里哭总比在路上哭好
努力学习!让自己感到骄傲!让你所爱的人感到骄傲!
别忘了
你可以做任何事。

Shatakshi Gupta
I assure you that this answer is going to influence you in some way or the other.
Imagine yourself struggling to get a job. Finally you get a 9–5 job for which you are underpaid despite working hard all day long that too without job satisfaction. You have to live your life half heartedly, compromising over expensive things that you wish to buy due to your limited salary. Your parents are struggling to find a suitable bride/groom for you as no girl / boy wants to marry a struggling person . Finally you get married. After a few years you are blessed with a child. You are not able to afford him / her the luxury that you wished to have as a child, decades ago. You are just passing everyday, regretting and blaming yourself for not working hard when you had the opportunities and now you have to work even harder just to earn living. All you want now is your child to not face the same in his future.
Now imagine yourself going to your workplace in a luxury car. You do not have to work as hard, you get a handsome amount of salary. You reside in a Bungalow along with your family. Your kids are proud of you. You and your family can afford any luxury you want. You do not check price tags anymore. Your friends are jealous of you and you are living your life just like you wanted decades ago.
Which life do you want?
Of course, you want the second one. No one wants to study but everyone wants a luxurious and peaceful life. But remember you can't achieve anything without getting out of your comfort zone.
“Study when everyone is enjoying, celebrate when everyone is regretting”
CONCLUSION:
The worst thing one can face in life is REGRET.
The brutal truth of life is that, there is no substitute to HARDWORK.
Either you waste your time when you have the opportunities today and regret later by working harder tomorrow, OR work hard today and live rest of your life lavishly being proud of yourself.
Choice is yours!

我向你保证,这个答案将以某种方式影响你。
想象一下你正在努力找工作。:最后,你得到了一份朝九晚五的工作,尽管你整天努力工作,但薪水很低,而且工作满意度不高。你不得不以不认真的态度生活着,因为薪水有限,你想买一些昂贵的东西,但你必须妥协(买不了)。你的父母正在努力为你找到一个合适的新娘/新郎,因为没有女孩/男孩愿意嫁给一个苦苦挣扎的人。你终于结婚了,几年后,有了一个孩子。几十年前,你无法给他/她提供你儿时也想要的奢侈品。你每天都在后悔和责怪自己在有机会的时候没有努力工作,现在你不得不更加努力地工作来谋生。你现在所希望的就是你的孩子不要再面对同样的未来。
现在想象一下,你坐着豪华汽车去上班,你不必那么努力工作,你会得到一笔可观的薪水。你和家人住在别墅里。你的孩子为你感到骄傲。你和你的家人可以买得起想要的任何奢侈品。你不再查看价格标签。你的朋友都嫉妒你,你的生活就像几十年前你想要的那样。
你想要什么样的生活?
当然,你想要第二种。没有人想学习,但每个人都想过一种奢侈而平静的生活。但请记住,如果不走出舒适区,你就无法取得任何成就。
“在大家都享受的时候学习,在大家都后悔的时候庆祝”
结论:
人生中最糟糕的事就是后悔。
生活中残酷的事实是,没有什么可以替代努力。
要么你把今天有机会的时间浪费掉,然后第二天后悔莫及,再努力工作,要么今天努力工作,余生为自己而骄傲。
相信选择权在你手上!

CA Kajal Shenoy
For my CA exams, I used to get up as early as 4.30 AM and sleep around 12.30 AM without any naps in between, hence managed to clear it in first attempt. I only used to take 15 mins break in between for my lunch and another 15 minutes at night for my dinner, rest full time I used to be studying without any sort of distraction (NO TV, LAPTOP, MOBILE ), this continued for more than for 7 months continuously.
I would like to give few tips in order to keep yourself motivated
Always write down your goals and watch it as your day starts and before your day ends
Keep usage of Mobile, TV or any other distraction very minimal
Keep a regular routine by waking up and sleeping at same time
Always write and practice things that helps you to remember even longer and keeps your brain active hence you won’t sleep
Avoid heavy and junk food, just eat home food that hot and non-oily and full of veggies
Sip Hot water instead of normal/cold water
Whenever you feel sleepy eat some Menthol candies like Halls, Chlormint etc. you won’t be sleepy atleast for another 1 hour
Use music that too energetic ones while doing subjects in which you would be solving questions and avoid music while doing theory subjects
Its better to join library but avoid joining with friends or making friends there except if you find some really studious, as making friends would defeat the purpose of joining library.
Have self-confidence
Do not compare your studies to your friends as each students ability is different. I have seen many people asking me how many times I revised during Final CA, but does it really means if they revise that many times they would clear ?
Always prepare a list of goals at the start of the day such as chapters to be covered, practice mocks etc. Set a lil more than your ability although you may not achieve
These are some things which kept me motivating, hope it helps you too :)

在我的特许会计师考试中,我通常早上4:30起床,12:30左右睡觉,中间不进行任何午睡,因此在第一次尝试时就设法通过了。我过去只在午餐和晚餐之间休息15分钟,然后在晚上休息15分钟,我过去一直在学习,没有任何分心(不看电视、笔记本电脑、手机),这种情况持续了7个多月。
为了保持自己的积极性,我想给你一些提示:
始终写下你的目标,并在一天开始和结束之前观察它
尽量少使用手机、电视或任何其他分散注意力的东西
保持规律的作息时间,同一时间点醒来和睡觉
总是写一些可以帮助你记忆更长的东西,让你的大脑保持活跃,这样你就不会睡觉了
避免油腻和垃圾食品,只吃热的、不油腻、富含蔬菜的家庭食物
用热水代替普通水/冷水
每当你感到困倦时,吃一些薄荷醇糖果,如霍尔、薄荷糖等。你至少在一个小时内不会感到困倦
在做解决问题的课程时,使用有活力的音乐,在学习理论课程时避免听音乐
最好是借助图书馆,但除非你发现一些人很用功,否则不要和朋友在一起或在那里交朋友,因为交朋友会破坏进入图书馆的目的。
要有自信
不要将你的学习与你的朋友进行比较,因为每个学生的能力都不同。我见过很多人问我在期末特许会计师中修改了多少次,但这真的意味着如果他们修改那么多次,他们就会明白吗?
始终在一天开始的时候准备一份目标列表,如要涵盖的章节、练习模拟等。设定一个清单—尽管你可能无法完成
以上是一些让我保持动力的事情,希望它也能帮助你。

Saurav Sharma
Read this only if you are a middle /lower class Indian guy/ girl or else it wont make much sense to you.
This is going to be a long answer, but I assure you that if you read it till the end you will remain motivated for the rest of your life.
A few years ago I went to Amanora mall which is one of the largest malls in Pune.
Nobody would believe this but I never ever had visited a mall before, I never had watched a movie in my entire 4 years of graduation.
Yes, I’ve been to shopping center like Big Bazar and Spencers but I had never been to any upmarket mall.
Simple reason behind it was that I couldn’t afford to. I didn’t even know how to issue tickets at the multiplex.
On a particular evening my uncle’s friend had invited him to Manchester United Cafe Bar at Amanora(now closed). I had free time and hence decided to go along with him.
To be honest, this place was quite lit and too upmarket for me. I had never been to such place. Everyone was dressed well, almost everyone had an Iphone. I was probably the only guy who was wearing a 250 Rupees t-shirt and carried a Nokia phone.
I sort of started to develop an inferiority complex. We went inside, met my uncle’s friend, had some food. I ordered soft drinks and sat there silently observing the surroundings.
After about an hour, we were done. We were waiting at the main gate for my uncle’s driver to pick us up. In the meantime I saw people visiting the mall in expensive cars, wearing trendy clothes, families spending a ton of money shopping having fun.
I was not jealous, neither was I sad for myself. I was sad for my parents.
I recalled how they don’t enjoy lives like these people just because they have invested everything into educating me.

只有当你是印度中产阶级/下层阶级的男孩/女孩时,才读这篇文章,否则对你来说没什么意义。
这将是一个很长的答案,但我向你保证,如果你读到最后,你将在你的余生中保持动力。
几年前,我去了阿曼诺拉购物中心,这是浦那最大的购物中心之一。
没有人会相信这一点,但我以前从未去过商场,在我毕业的整个4年里,我从未看过电影。
是的,我去过像Big Bazar和Spencers这样的购物中心,但我从未去过任何高档购物中心。
原因很简单,就是我负担不起。我甚至不知道如何在多功能影院购票。
在一个特别的晚上,我叔叔的朋友邀请他去阿曼诺拉的曼联咖啡馆(现已关门)。我有空闲时间,因此决定和他一起去。
老实说,这个地方光线很好,对我来说太高档了。我从未去过这样的地方。每个人都穿得很讲究,几乎每个人都有一部Iphone。我可能是唯一一个穿着250卢比的t恤,手持诺基亚手机的人。
我开始有点自卑感。我们进去见了我叔叔的朋友,吃了些食物。我点了不含酒精饮料,坐在那里静静地观察周围的环境。
大约一个小时后,我们完成目的了。我们在大门口等我叔叔的司机来接我们。与此同时,我看到人们开着昂贵的汽车,穿着时髦的衣服,一家人花很多钱去购物,玩得很开心。
我没有嫉妒,也没有为自己难过。我为我的父母感到难过。
我回忆起他们不喜欢这些人的生活,仅仅是因为他们把所有的钱都投资在我的教育上面。

Going back home my mind had questions:
Why can't my parents afford to do things which other do?
Why am I incapable to do something so that I can afford these things for my parents?
The biggest thing I realised though is how me and my parents were living a shitty life just due to our financial circumstances.
I told myself in my mind that they deserve better and it is my responsibility to make their lives better.
Even though these were sort of negative thoughts they had a positive effect on me.
This was nothing motivating but a harsh reality which then pushed me to work hard.
Dear friends, I want you to close your eyes and imagine your parents for a while.
Think of what they have done for you.
Think of how much they have sacrificed for you.
They have given up on their dreams just to fulfil yours, hence it’s your duty to rise high.
Yes, they show that they are happy and satisfied, but they are not. Everyone has desires, wishes etc and so do your parents.
They just don’t want you to know them because they don’t want you to stress about it.
Don’t you think your parents and you deserve a better life?
If the answer is yes then go work hard and do it for them.

回到家里,我的脑海里充满了疑问:
为什么我的父母负担不起其他人正在做的事情?
为什么我不能做一些事情,好让我给父母买这些东西?
然而,我意识到的最大的一件事是,我和我的父母仅仅因为我们的经济状况而过着糟糕的生活。
我告诉自己,他们应该得到更好的生活,让他们的生活变得更好是我的责任。
尽管这些都是消极的想法,但它们对我有积极的影响。
这不是什么激励,而是一个严酷的现实,这迫使我努力工作。
亲爱的朋友们,我希望你们闭上眼睛,想象一下你们的父母。
想想他们为你做了什么。
想想他们为你牺牲了多少。
他们放弃了自己的梦想,只是为了实现你的梦想,因此你有责任努力前进。
是的,他们表现出快乐和满足,但事实并非如此。每个人都有欲望、愿望等,你的父母也有。
他们只是不想让你了解他们,因为他们不想让你为此感到压力。
你不认为你的父母和你都应该过上更好的生活吗?
如果答案是肯定的,那么就努力工作,为他们做这件事。

Hari Kiran T
Sleep enough. At least 7 hours.
Wake up at 5:00 A.M or 6 A. M. Sharp.
Brush your teeth.
Comb your hair, see yourself in the mirror and smile everyday.
Exercise or go for a short walk.
Try dancing for a few minutes, it relaxes u instantly.
Listen to ur favourite music. It gives u a type of relaxation that nothing else can create.
Drink some fresh, hot tea.
Fresh up.
Empty ur mind, focus on one thing, ur goals..!!. Write them on a paper.

至少7个小时的睡眠时间。
早上5点或6点准时起床。
刷牙。
每天梳头,照镜子,微笑。
锻炼或散步。
试着跳几分钟,你会立刻放松下来。
听你最喜欢的音乐。它给你一种其他任何东西都无法创造的放松。
喝些新鲜的热茶。
重新振作起来。
清空你的思想,专注于一件事,你的目标,而且把它们写在纸上。

Start at 5:30 A.M or 6:30A. M
Try to Enjoy the sunrise. Stand in it for a few minutes.
Please keep your mobiles, laptops and gadgets away. I know it's going to be hard. Try using them in the breaks between each hour of study. Play a game(only for 5 or 10 min).
Have a look at the index of the book you are going to read.
Know what you want to read, write it on a paper before starting your studies.
Prepare a plan with deadlines and try to complete within them. It takes time to adjust but will help.
Make sure that the room is silent and does not have any disturbance. But not too silent.A fan sound can either divert you or can help you to study properly. (It depends on your preference or level of concentration).

早上5:30或6:30开始。
站在那里试着欣赏几分钟日出。
请远离手机、笔记本电脑和小玩意。我知道这很难。试着在每小时学习之间的休息时间使用它们—玩游戏(仅5或10分钟)。
看看你要读的书的索引。
知道你想读什么,在开始学习之前把它写在纸上。
制定一个有截止日期的计划,并努力在截止日期内完成,这需要时间来调整,但会有帮助。
确保房间安静,没有任何干扰。但不要太沉默。扇子的声音可以转移你的注意力,也可以帮助你正确地学习。(这取决于你的喜好或专注程度)。

Take a 5 min. or 10 min. break after each hour of study.
Don't forget to eat ur breakfast.
Eat banana before studying, it boosts ur brain and eat chocolate whenever u feel stressed, ur brain releases endorphins and u will feel relaxed.
If you are losing motivation, try to remember the end result you will achieve after completing your study. Try to enjoy the studying too.
Start doing the above steps, don't just read them:).
Start studying..!!
Good luck and thank you..!!
Edit:
If you are still not getting motivated to study. Just wake up early at 5:30 AM and give it a try.
These are just suggestions or tips that can help you to study. You can make your own schedule to study and start doing it( especially if you are preparing for competitive exams like JEE, GRE, GATE etc). So, be cool, don't worry too much, relax, enjoy your beautiful life.

每学习1小时后休息5分钟或10分钟。
别忘了吃早餐。
在学习前吃香蕉,它能增强你的大脑活跃性,在你感到压力时吃巧克力,你的大脑释放内啡肽,你会感到放松。
如果你正在失去动力,试着记住完成学业后你将取得的最终结果。尽量享受学习的乐趣。
开始执行上述步骤,不要只是阅读。
开始学习。
祝你好运,谢谢你。
编辑:
如果你仍然没有学习的动力。试试早上5:30起来。
这些只是可以帮助你学习的建议或提示。你可以制定自己的学习计划并开始学习(特别是如果你正在准备像JEE, GRE, GATE等竞争激烈的考试)。所以,要冷静,不要太过担心,放松,享受你的美好生活。

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