住在中国的人,你是晚上洗澡还是早上洗澡?
2024-09-18 兰陵笑笑生 12693
正文翻译
Do you take a shower at night or in the morning?

你是晚上洗澡还是早上洗澡?




评论翻译
One cultural shock for Chinese people is the claim that many foreigners do not take a shower before sleep, but instead do so in the morning before going to work. This notion is often propagated by influencers or video channels on the internet, though I'm not certain of its accuracy. Interestingly, I have noticed that some expats in China complain about Chinese people not taking showers before leaving for work in the morning. I realized that this might also be a cultural shock for foreigners. I'm raising this out of curiosity and mean no offense. Do you take showers at night or in the morning? Do you find it surprising that many Chinese people prefer to shower only at night?

对中国人来说,有一种文化冲击是,许多外国人睡觉前不洗澡,而是在早上上班前洗澡。这种说法经常被有影响力的人或互联网上的视频频道传播,但我并不确定其准确性。有趣的是,我注意到一些在华外籍人士抱怨中国人早上上班前不洗澡。我意识到,这对外国人来说可能也是一种文化冲击。我提出这个问题是出于好奇,并无冒犯之意。你是晚上洗澡还是早上洗澡?很多中国人喜欢只在晚上洗澡,你觉得奇怪吗?

barryhakker
Both

都洗

MTRCNUK
In Guangdong you cannot be any other way. In the height of summer this can also reach 3 times in a day or more.

在广东,你不得不这样。在盛夏时节,一天内也可以达到 3 次或更多。

mthmchris
I’ve yet to meet a long time expat in China that’s not on the ‘both’ train.
Showering at night is a bit like taking your shoes off when you go inside. Once you’re in a culture where it’s the default, you start to scratch your head and wonder “why they hell didn’t we always do this?”

我还没见过哪个长期在中国生活的外籍人士不在“两者都”的列车上。
晚上洗澡有点像进屋脱鞋。一旦你置身于这样的文化中,你就会开始挠头,想“为什么我们不一直这样做呢?”

barryhakker
Also, hot sweaty weather.

另外,天气炎热,容易出汗。

Classic-Today-4367
For me its both in summer.
But much prefer a warm shower in the morning other times of the year. (Warm showers wake me up, so I tend not to do it at night.)

我只在夏天这么做。
但在一年中的其他时候,我更喜欢在早上洗个温水澡。(温水淋浴会让我醒过来,所以我一般不在晚上洗)。

dazechong
Same! I don't get the shower at night/morning debate. XD showering in the morning helps me wake up better anyway.

一样!我搞不明白为什么要争论晚上/早上洗澡。XD 反正早上洗澡能让我更好地醒来。

pepehandreee
This is the only way.
Morning shower to wake up your spirit. Night shower to clean urself for a proper sleep.

这是唯一的办法。
早晨淋浴唤醒你的精神。夜间淋浴清洁身体,让自己睡个好觉。

BruceWillis1963
morning and night. Canadian

早晚都洗。加拿大人

Benjissmithy
Chinese here, night mostly and sometimes morning too, depends on how I feel or if I had a rough night's sleep and want to wakeup and feel refreshed.
Night time showers is deemed to wash away all the dirt and grime you may gave collected during the day and your clean for your bed.

中国人在此,通常是晚上,有时也会是早上,这取决于我的感觉或者我是否睡得不好,想要醒来时感到清爽。
晚上洗澡被认为可以洗去你白天积累的所有污垢和杂质,让你干干净净地上床睡觉。

Todd_H_1982
I shower in the morning and occasionally at night. I also change my bedsheets and duvet cover every 7 days, and my pillowcase every second day.
Everyone talks about their bed being a sanctuary and somewhere so clean. How often then, are those sheets being cleaned?

我每天早上洗澡,偶尔晚上也洗。我还每 7 天更换一次床单和羽绒被套,每两天更换一次枕头套。
每个人都说自己的床是避难所,是干净的地方。那么,他们的床单多久清洗一次呢?

DaikonLumpy3744
You are correct. And how often you do they replace the mattress? That's gotta be the dirtiest thing in the home.

你说得对。他们多久更换一次床垫?这一定是家里最脏的东西了。

WayofWey
lol I would be lucky to change it every 6 months.

哈哈,我每 6 个月换一次就不错了。

PM_ME_WHOEVER
·
10d ago
Both.
I can't imagine going to bed not taking a shower.
Also would like to rinse off night sweats in the morning as well.

两者都。
我无法想象不洗澡就睡觉的情景。
早上也想冲洗掉盗汗。

原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


tstravels
I live in Guangdong, so I often shower in the morning, at night and sometimes in-between, two or three times a day out of necessity. It's too damn hot and I sweat a lot.

我住在广东,所以我经常早上洗澡,晚上洗澡,有时中午也洗,出于需要,一天洗两三次。天气太热了,我经常出汗。

happyanathema
Morning. I'm from the UK.
Most people would shower in the morning here. They actively market shower gels here to wake you up.

早上洗。我来自英国。
这里大多数人早上都会洗澡。他们在这里积极推销那种可以唤醒你的沐浴露。

原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


Royalty1337
Won’t your bed get dirty

你的床不会脏吗

happyanathema
If people have jobs where they get dirty they will shower in the morning and evening but if you work in an office for example you won't be very dirty.
It's not that hot in the UK.
Also when I am in Shanghai I don't usually shower in the evening unless it's been unusually hot and I've had a particularly uncomfortable day.
Although I don't really have an issue with body odour or anything.

如果人们的工作很容易弄脏,他们会在早晚洗澡,但如果你在办公室工作,你就不会很脏。
英国没那么热。
我在上海的时候,晚上通常也不洗澡,除非天气特别热,让我度过了特别不舒服的一天。
而且我并没有体味什么的问题。

原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


LeutzschAKS
It’s usually not that warm in the UK, so we aren’t a sweaty mess by the end of the day. Since moving to China, I’ve switched over to showering in both the morning and evening.

英国通常没有那么热,所以我们一天下来也不会汗流浃背。自从搬到中国,我就改成早晚都洗澡了。

yuelaiyuehao
The UK climate is very temperate. China is super dusty as well and you get grimy being outside, but you get a lot less grubby in the UK. Most people just brush their teeth and wash their face before going to bed.

英国的气候非常温和。中国的灰尘也超级大,你在外面会被弄得灰头土脸,但在英国你就不会那么邋遢了。大多数人只是在睡觉前刷牙洗脸。
原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


DaikonLumpy3744
Change your bedding twice a week

每周更换两次床上用品

Spacediscoalien
Even if it does, it doesn't matter because I'm having a shower in the morning and changing my sheets every week

即使脏了,也没关系,因为我每天早上都要洗澡,每周都要换床单

VegetableEmployee233
Who are these most people? I'm in UK and shower as soon as I get home from work, I can't even eat dinner after work at home unless I've had a shower. I would only shower in morning if it was a hot sweaty night, but 2 years ago I had AC installed so happy days

这都是些什么人啊?我在英国,下班一回家就洗澡,下班后不洗个澡在家里连碗饭都吃不下。如果晚上热得满头大汗,我才会在早上洗澡,但两年前我安装了空调,所以日子过得很开心。

happyanathema
Most people shower in the morning here (42% morning to 27% evening in this study) But as I said to another comment if you have a job where you get dirty then people shower in the evening or both.
Also quite a lot of people don't even shower every day
Also the fact you have AC already makes you an outlier in the UK, so maybe you aren't as representative of "average" as what you think?

在这里,大多数人早上洗澡(在这项研究中,42% 的人早上洗澡,27% 的人晚上洗澡),但正如我在另一条评论中所说,如果你从事的工作很脏,那么人们会在晚上洗澡,或者早晚都洗。
此外,很多人甚至不是每天都洗澡。
另外,你有空调这一事实也让你成为英国的异类,所以也许你并不像你想的那样能代表“平均水平”?

obxtive-Agent5981
I can’t wake up without my shower. On hot days I also shower at night. I’m not build for this climate

不洗个澡,我就醒不过来。天气热的时候,我也会在晚上洗澡。我不适应这种气候
原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


CraigC015
First time I traveled with my Chinese partner, we had an early morning flight.
She had showered the night before, and didn't see the point in waking up earlier before our flight to shower.
It kind of blew my mind really, particularly before a long day of travel ahead.

第一次和我的中国伴侣旅行时,我们有一班早晨的航班。
她前一天晚上洗了澡,觉得在航班前早起洗澡没有必要。
这让我感到很震惊,尤其是在接下来要经历漫长的旅行之前。

MerucreZebi
Bed is a sanctuary, I don't want to make my bed dirty especially when I sweated during the day. Plus, I don't stink after a night sleep, so I only shower at night

床是避难所,我不想把床弄脏,尤其是白天出汗的时候。另外,我睡一晚后不会发臭,所以我只在晚上洗澡

DaikonLumpy3744
I do a poop in the morning so I like to shower after that. Plus you sweat like mad at night.

我早上会大便,所以我喜欢在大便后洗澡。另外,你晚上会疯狂出汗。

Dundertrumpen
You shower after every time you take a dump?

你每次大便后都会洗澡?

analog_subdivisions
"...I don't stink after a night sleep..."
...I'm sure your coworkers agree...

“我睡一晚后不会发臭”
......我相信你的同事们也同意...

vitaminkombat
I think unless your bedding smells, your room is dirty or you sleep in a hot room. There's no reason you should smell bad after sleeping.
It's sort of like having bad breath in the morning. Some people think it's normal. But it just means you didn't clean your teeth well enough the night before.

我认为除非你的被褥有味道,你的房间很脏,或者你睡在一个很热的房间里。你没有理由在睡觉后闻起来有异味。
这有点像早上起来有口臭。有些人认为这很正常。但这只是说明你前一晚没有好好清洁牙齿。

louishino
There really doesn't have any taste, but other races seem to be born with a body odor and sympathize with you

真的没有什么味道,但其他种族似乎天生就有体味,很同情你

Evening_Animator_121
Chinese don’t stink after sleep, no sure about foreigners.

中国人睡后不臭,外国人就不一定了。

Mechaorg
The obsession with being clean to sleep rather then clean to leave the house bothers me. After several years of internal conflict living here I now do both

对我来说,执着于为了睡觉而保持清洁,而不是为了出门而保持清洁,这曾一度让我感到困扰。在这里生活了几年,经历了内心的冲突后,现在我选择早晚都洗。

PrincessSatan95
But if you shower at night and sleep in clean bed wouldn’t you be clean in the morning anyway? I guess the exception would be sweating during summer nights but most Chinese households have AC.

但如果你晚上洗了澡,睡在干净的床上,早上起来不就很干净了吗?我想夏天晚上出汗是个例外,但大多数中国家庭都有空调。

just_borrowing_a_few
Everyone in my Chinese family showers at night, I'm the anomaly who does it both day and night haha

在我的中国家庭里,每个人都在晚上洗澡,而我是个反常的人,白天和晚上都洗澡,哈哈

underlievable
From NZ, now in China, converted from morning to evening. It's a non-negotiable, even if I am back at 3am or more from a night out I still have a full shower and wash my hair before sleep

来自新西兰,现在在中国,早晚都洗。即使我在外面玩到凌晨三点多才回来,我也会洗个澡,洗完头再睡觉。

Ares786
Most foreigners I know here take showers in the morning and before bed.
I take 3 showers a day coz of gym.
Most Chinese I know usually only showering once a day before bed, or once every couple days before bed because “we don’t sweat, our Chinese bodies more clean than foreign bodies”.

我认识的大多数外国人都在早上和睡前洗澡。
我一天洗三次澡,因为要去健身房。
我认识的大多数中国人通常一天只在睡前洗一次澡,或者几天洗一次,因为“我们不出汗,我们中国人的身体比外国人的身体更干净”。

Diligent-Floor-156
European here, both. I've always taken showers in the morning, and since I'm now married to a Chinese woman who was so shocked I wouldn't shower before going to bed, I started showering in the evening as well.
Yeah, two showers a day ain't great for the planet, but I have to meet her needs and there's no way I don't shower before leaving home in the morning. I do sweat at night, and my hair gets messy too.

我是欧洲人,两者都。我一直在早上洗澡,因为我现在娶了一个中国女人,她对我不在睡觉前洗澡感到非常震惊,所以我也开始在晚上洗澡。
是的,一天洗两次澡对地球不好,但我必须满足她的需求,而且我不可能不在早上出门前洗澡。我晚上确实会出汗,头发也会变得凌乱。

HamburglerParty
It’s climate related. Europe and many parts of North America are temperate with low humidity by global standards — no need to shower at night. Asia, Latin America on the other are so humid you’d be crazy not to shower at night.

这与气候有关。欧洲和北美的许多地区气候温和,湿度较低,不需要在晚上洗澡。而亚洲和拉丁美洲则非常潮湿,晚上不洗澡简直是疯了。

laughingbaozi
It’s super strange to me to shower in the morning… that means you accumulate dirt and sweat all day, and then sleep in your bed like that? Meaning you sleep uncomfortable, and dirty your bed. If you shower at night- you go to sleep comfortable, keep your bed clean, and wake up clean since you slept in a clean bed. Is this not a no-brainer?

对我来说,早上洗澡真的很奇怪……这意味着你整天积累污垢和汗水,然后就这样睡在床上?这意味着你睡得不舒服,还弄脏了床。如果晚上洗澡——你就能舒适地入睡,保持床铺干净,醒来时也能保持干净,因为你是在干净的床上睡觉。这难道不是显而易见的吗?

vitaminkombat
At night.
I think taking one at the morning means you will end up carrying loads of grime into bed.
I used to have two showers a day but I found it dried out my skin.

晚上洗
我认为只在早上洗一次意味着你会带着满身污垢上床睡觉。
我以前一天洗两次澡,但我发现这样会让皮肤更干燥。

原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


VeronaMoreau
I usually shower in the evening but I also go to the gym in the morning before work, so I shower after that as well.
I personally don't care if you shower in the morning or at night. My issue comes when I can smell your body odor in the elevator and it's only 7:30 a.m.

我通常在晚上洗澡,但早上上班前我也会去健身房,所以也会在那之后洗澡。
我个人并不在乎你是早上还是晚上洗澡。当我在电梯里闻到你的体味时,我的问题就来了,现在才早上 7:30。

truthteller23413
What about brushing your teeth my Chinese colleagues say they do it once a day.. I was blown away

我的中国同事说他们每天刷一次牙...我对此感到震惊。

DeltaLiMaoPC
2 showers a day, unless absolutely necessary, is kind of weird to me. Seems like a waste of time, water, soap, and lotion (because you know your skin is taking a beating from so much soap). ·Take a shower before bed to wash off the day. ·Change sheets every 2 weeks or so. ·You always have a clean bed because you shower before you get in it and you change the sheets regularly, so why take a shower when you wake up? ·If you need to be invigorated or get your blood flowing to wake up more easily do some pushups, jumping jacks, or any other type of cardio. You aren't dirty from sleeping, so no shower is needed.
Isn't this just logical thinking??
Edit: I'm American btw.

除非万不得已,否则一天洗两次澡对我来说有点奇怪。似乎是在浪费时间、水、肥皂和乳液(因为你知道,过多的肥皂会对皮肤造成伤害)。-睡前洗个澡,洗去一天的疲惫。-每两周左右换一次床单。-你的床总是干干净净的,因为你在上床之前洗了澡,而且定期更换床单,那为什么还要在起床后洗澡呢?-如果你需要提神或让血液循环更顺畅以便更容易醒来,可以做一些俯卧撑、开合跳或其他任何类型的有氧运动。你睡觉时并不脏,所以不需要洗澡。这难道不是很合乎逻辑的思维吗?
编辑:顺便说一句我是美国人。

Sufficient_Win6951
Mornings for me. You always see that bed head with Chinese colleagues in the mornings from their wet hair on the pillow. But I totally understand after so many years the cultural desire to be clean before sleeping. Since the sheets of a bed are not washed as often, the oil from a dirty head and bacteria from vaginal discharge, fromunda cheese and ass oil are not desirable. Makes a lot of sense. It’s just that bed head that Chinese themselves have no problem with. Flossing the teeth would be a good addition to the Chinese before-bed tradition as well as chronic halitosis in the workplace is rampant.

我早上洗。你总是能看到中国同事早上用水抚平睡了一晚上乱糟糟的头发的样子。但我完全理解,经过这么多年的文化习惯,睡前保持清洁的愿望是很自然的。由于床单并不是经常洗,所以不想沾染脏头发上的油脂以及阴道分泌物、包皮垢以及肛门油等。这是很有道理的。只是中国人自己对“起床头”并没有问题。在中国的睡前传统中,增加牙线清洁的习惯会是个不错的补充,因为工作场所的慢性口臭问题非常普遍。

curiousinshanghai
bacteria from vaginal discharge, fromunda cheese and ass oil are not desirable
Read that while having breakfast. Thanks.

“阴道分泌物、包皮垢和肛门油”
边吃早餐边看的帖子。谢谢你。

Zestyclose-Fix-4881
So after work do you not shower? Lol

所以工作了一天你不洗个澡?哈哈

Sufficient_Win6951
Nope, never. But as a professor, it’s not like I am sweaty, just emotionally drained. So I do need to downtime mental shower. Saves money on soap and shampoo.

不,从来没有。但作为一名教授,我不会满头大汗,只是情绪低落。所以我确实需要在闲暇时间洗个精神澡。这样可以省下买肥皂和洗发水的钱。

Dundertrumpen
You know, maybe, just MAYBE, your bed wouldn't be such a disgusting mess if you showered before sleeping and changed the sheets every once in a while?

你知道吗,也许,只是也许,如果你睡前洗个澡,偶尔换换床单,你的床就不会这么恶心了?

TyranM97
Mostly in the morning. Sometimes both if I've gone to the gym at night

大多数时候是在早上。如果晚上去了健身房,就早晚都洗

briandesigns
there are pros and cons to both. If I'm single I tend to only shower in the morning. If I'm with a Chinese girl, I do a full shower with soap and shampoo at night and only do a quick rinse shower in the morning. My biggest argument against only showering at night is that do you not use the bed for nightly fun activities? Do you not sweat during such activities? Night showers helps with keeping you and the sheets clean but a shower in the morning guarantees that you will be clean before heading out no matter how much you sweat in the bed sheets at night.

两者各有利弊。如果我单身,我往往只在早上洗澡。如果我和一个中国女孩在一起,我会在晚上用肥皂和洗发水洗一个完整的淋浴,只在早上快速冲洗一下。我反对只在晚上洗澡的最大理由是,你不在床上进行夜间娱乐活动吗?你在这些活动中不会出汗吗?晚上洗澡有助于保持你和床单的清洁,但早上洗澡可以保证你在出门前是干净的,无论你晚上在床单上出了多少汗。

Grumpy_bunny1234
After night exercise I also take another shower so yea 2 night showers and 1 morning showers for me

晚上做完运动后,我还会再洗一次澡,所以对我来说,晚上洗 2 次澡,早上洗 1 次澡。
原创翻译:龙腾网 https://www.ltaaa.cn 转载请注明出处


WorldlyEmployment
Both at night and morning, your body sweats a lot during sleep especially during humid and hot seasons

早晚都洗,你的身体会在睡眠过程中大量出汗,尤其是在潮湿和炎热的季节

Neoliberal_Nightmare
British and in the night or evening. Mostly because south China is so hot that whoever you are, you're going to want a shower when you get home. Also having had a few relationships with locals I just ended up on their routine and now it feels very natural.
I've actually had the debate with some western colleagues who seem to think I'm disgusting for not taking a morning shower but they don't shower after sweating all day? Besides I sleep in a cool air conditioned room. Also, my work starts early so I like to out of bed and out the door within 10 minutes, whereas the morning showerers are getting up at 5 30am just to fit it in.
Ih the UK the bed sheets are heavy and we often sleep with heating on, it's easy to wake up feeling sweaty, but it's different when you sleep with a thin blanket under AC.

英国人,在傍晚或者晚上洗一次。主要是因为南方的天气太热,无论你是谁,回到家后都想洗个澡。此外,我和当地人有过几段关系,最终我也融入了他们的生活习惯,现在感觉非常自然。
我实际上和一些西方同事进行过辩论,他们似乎觉得我不早上洗澡很恶心,但他们在出了一天的汗后却不洗澡?再说,我是在一个凉爽的空调房间里睡觉。此外,我的工作开始得很早,所以我喜欢在10分钟内起床出门,而早上洗澡的人则要在早上5点半起床才能挤出时间来洗澡。
在英国,床单很厚,我们通常会开着暖气睡觉,醒来时容易感到出汗,但在空调下用薄毯子睡觉就不一样了。

matrix2113
Fuzhou and I always shower before sleeping. I can't stand the idea of going to sleep dirty either. I thought everyone did that but when I went to the states, people showered in the morning.

我在福州的时候睡觉前总是洗澡。我也无法忍受脏兮兮地睡觉的想法。我以为每个人都这样,但我去美国后,人们早上都会洗澡。

nosocialisms
I'm from Venezuela living in foshan and I took morning and night because the weather is too hot

我来自委内瑞拉,住在佛山,我早上和晚上都洗澡,因为天气太热了

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