网帖翻译

What’s the healthiest Chinese food you’ve had while traveling in China?
你在中国旅行时吃过的最健康的中国菜是什么？

When people think of Chinese food, they often imagine heavy takeout dishes, but I’ve heard that in China itself, there are lots of lighter, healthier options.
当人们想到中餐时，通常会联想到油腻的外卖菜，但我听说在中国本地，其实有很多更清淡、更健康的选择。

For example, I tried congee with veggies for breakfast, which felt simple but super comforting. I’ve also seen locals enjoying steamed fish and bok choy stir-fry, which were fresh and not oily at all.
比如，我早餐尝了蔬菜粥，简单但特别舒服。我还看到本地人吃清蒸鱼和炒小白菜，新鲜又一点也不油。

For those who’ve traveled in China:
对于去过中国旅行的人来说：

Any go-to dishes for when you want something light but still authentic?
当你想吃点清淡又正宗的，有什么必点的菜吗？

What’s the healthiest Chinese food you’ve had while traveling in China?
你在中国旅行时吃过的最健康的中国菜是什么？

When people think of Chinese food, they often imagine heavy takeout dishes, but I’ve heard that in China itself, there are lots of lighter, healthier options.
当人们想到中餐时，通常会联想到油腻的外卖菜，但我听说在中国本地，其实有很多更清淡、更健康的选择。

For example, I tried congee with veggies for breakfast, which felt simple but super comforting. I’ve also seen locals enjoying steamed fish and bok choy stir-fry, which were fresh and not oily at all.
比如，我早餐尝了蔬菜粥，简单但特别舒服。我还看到本地人吃清蒸鱼和炒小白菜，新鲜又一点也不油。

For those who’ve traveled in China:
对于去过中国旅行的人来说：

Any go-to dishes for when you want something light but still authentic?
当你想吃点清淡又正宗的，有什么必点的菜吗？