在你的生活中，哪10件事是你不再做的（二）
正文翻译
What 10 things have you stopped doing in your life?
在你的生活中，哪10件事是你不再做的?
What 10 things have you stopped doing in your life?
在你的生活中，哪10件事是你不再做的?
评论翻译
Gagan Chandra, former Manager at HDFC Life (2011-2014)
I stopped waking up late in the morning after reading the book, 5 am club, Robin sharma. Waking up in the morning gives me enough time to manage things..
I stopped eating much oily and spicy food because it made me lethargic and slow.
I stopped reading late in night because it had affected badly my eyesight.
I stopped asking suggestion on every issue to friends..Now, I feel more empowered even I commit some mistakes.
I stopped regretting on pity issues, Now I started to learn from that mistake because no one is immune from doing mistakes.
I stopped doing Intraday trading and option trading in stock market, It made me backrupt.
I stopped drinking tea & cola..
I stopped criticizing others for my mistakes.
I stopped using phone while having dinner with my family.
I stopped thinking too much about that I could not achieve it.
在读了罗宾·夏尔玛写的《早上5点俱乐部》一书后，早上我不再很晚起床，早醒让我有足够的时间处理事情。
我不再吃太多油腻和辛辣的食物，因为这会让我昏昏欲睡，行动迟缓。
我深夜停止阅读，因为它严重影响了我的视力。
我不再每个问题都向朋友征求建议。现在，即使我犯了一些错误，我也感到更有力量。
我不再为怜悯之心而后悔，现在我开始从那个错误中吸取教训，因为没有人能免于犯错。
我停止了在股票市场进行日内交易和期权交易，这让我破产了。
我不再喝茶和可乐了。
我不再因为我的错误而批评别人。
我在和家人吃饭时停止使用手机。
我不再想太多我无法实现的事情。
I stopped waking up late in the morning after reading the book, 5 am club, Robin sharma. Waking up in the morning gives me enough time to manage things..
I stopped eating much oily and spicy food because it made me lethargic and slow.
I stopped reading late in night because it had affected badly my eyesight.
I stopped asking suggestion on every issue to friends..Now, I feel more empowered even I commit some mistakes.
I stopped regretting on pity issues, Now I started to learn from that mistake because no one is immune from doing mistakes.
I stopped doing Intraday trading and option trading in stock market, It made me backrupt.
I stopped drinking tea & cola..
I stopped criticizing others for my mistakes.
I stopped using phone while having dinner with my family.
I stopped thinking too much about that I could not achieve it.
在读了罗宾·夏尔玛写的《早上5点俱乐部》一书后，早上我不再很晚起床，早醒让我有足够的时间处理事情。
我不再吃太多油腻和辛辣的食物，因为这会让我昏昏欲睡，行动迟缓。
我深夜停止阅读，因为它严重影响了我的视力。
我不再每个问题都向朋友征求建议。现在，即使我犯了一些错误，我也感到更有力量。
我不再为怜悯之心而后悔，现在我开始从那个错误中吸取教训，因为没有人能免于犯错。
我停止了在股票市场进行日内交易和期权交易，这让我破产了。
我不再喝茶和可乐了。
我不再因为我的错误而批评别人。
我在和家人吃饭时停止使用手机。
我不再想太多我无法实现的事情。
Ayushmann Yadav, Btech from Institute of Engineering and Management (2022)
I stopped ignoring my daily protine intake.
I stopped following toppers blindly. Just take inspiration from them everyone's strength and weakness are different.
I stopped riding bike above 100kmph. Mom is waiting at home ??
I stopped making friend circle. I don't know why.
I stopped wasting my time on phone or social media. I go to library without phone.
I stopped Ignoring my workout due to exams.
I stopped sleeping late night . I sleep around 11 pm .
I stopped fighting for politician or actors or cricketers. They don't even know me. This is waste of energy.
I stopped blaming familiy members for my failures . Take responsibility and improve.
我不再忽略我每天的蛋白质摄入量了。
我不再盲目地追随第一流人物。从他们身上汲取灵感就好，每个人的长处和短处都是不同的。
我停止骑时速超过100公里的自行车。妈妈在家等着呢。
我不再交朋友了，我不知道为什么。
我不再在电话或社交媒体上浪费时间。我去图书馆不带电话。
由于考试，我不再忽视锻炼。
我不再熬夜，我晚上11点左右睡觉。
我不再为政客、演员或板球运动员而战。他们甚至都不认识我，这是浪费精力。
我不再为自己的失败责怪家庭成员。承担责任并改进。
I stopped ignoring my daily protine intake.
I stopped following toppers blindly. Just take inspiration from them everyone's strength and weakness are different.
I stopped riding bike above 100kmph. Mom is waiting at home ??
I stopped making friend circle. I don't know why.
I stopped wasting my time on phone or social media. I go to library without phone.
I stopped Ignoring my workout due to exams.
I stopped sleeping late night . I sleep around 11 pm .
I stopped fighting for politician or actors or cricketers. They don't even know me. This is waste of energy.
I stopped blaming familiy members for my failures . Take responsibility and improve.
我不再忽略我每天的蛋白质摄入量了。
我不再盲目地追随第一流人物。从他们身上汲取灵感就好，每个人的长处和短处都是不同的。
我停止骑时速超过100公里的自行车。妈妈在家等着呢。
我不再交朋友了，我不知道为什么。
我不再在电话或社交媒体上浪费时间。我去图书馆不带电话。
由于考试，我不再忽视锻炼。
我不再熬夜，我晚上11点左右睡觉。
我不再为政客、演员或板球运动员而战。他们甚至都不认识我，这是浪费精力。
我不再为自己的失败责怪家庭成员。承担责任并改进。
Alcatraz Dey, Life Coach (2016-present)
Unless I’m travelling or out on my fortnightly cheat day, I don’t eat any food/beverage that doesn’t contribute to my health.
I have stopped sharing memes to people who do not appreciate my taste. Memes are important and are an important basis of a healthy friendship.
I have stopped looking for the “one.” I am not trying too hard to be with someone as I used to. If it will happen, it will. It’s better to be alone than to be with someone not compatible.
I have cut down my social circle to a bare minimum. Even if you’re family, or a friend I have known for years, if you’re toxic or have a pathetic mentality, you’re out of the circle
I don’t reply to naysayers or haters or let revenge take me over. I sit back, go for a run, or sweat it out and move on to the next task at hand.
I don’t compete with colleagues anymore on how much more I can work or how much more initiatives I can come up with. I do my work honestly during office hours consistently day in and day out.
I first save and invest, and then bifurcate my expenditures.
I have more than 30 black tee shirts, so I have stopped buying them.
I have stopped attending social events and family functions where I have to pretend to like everyone. It’s just too much wastage of energy. I attend a few sext functions only.
I don’t hurry into things anymore. Be it writing my books, travelling impulsively, buying something or even asking out a girl, I sit back and think it through. (Why bother asking someone out when they’re going to say no all the time!)
除非我在两周一次的放松日旅行或外出，否则我不会吃任何对我的健康没有好处的食物/饮料。
我已经停止向不欣赏我品味的人分享表情包。表情包很重要，是健康友谊的重要基础。
我已经不再寻找那个“真爱”了。我不再像以前那样努力和某人在一起了。如果它会发生，它就会发生。独自一人总比和不合群的人在一起好。
我把我的社交圈缩减到了最低限度。即使你是我认识多年的家人或朋友，如果你有毒或有可悲的心态，那就不好意思了。
我不会回应反对者或仇恨者，也不会让复仇占据我的上风。我可以坐下来，跑步，或者流汗，然后继续手头的下一项任务。
我不再与同事竞争我能做多少工作，或者我能提出多少倡议。上班时间我每天都在诚实地工作。
我首先储蓄和投资，然后将我的支出分成两部分。
我有30多件黑色T恤，所以我不再买了。
我已经不再参加社交活动和家庭活动，在那时我不得不假装喜欢每个人。它浪费了太多的能量。我只参加一些特定的活动。
我不再仓促行事了。无论是写书、冲动旅行、买东西，还是约女孩出去，我都会坐下来好好想想。(如果对方总是拒绝你，那你为什么还要费心去约他呢!)
Unless I’m travelling or out on my fortnightly cheat day, I don’t eat any food/beverage that doesn’t contribute to my health.
I have stopped sharing memes to people who do not appreciate my taste. Memes are important and are an important basis of a healthy friendship.
I have stopped looking for the “one.” I am not trying too hard to be with someone as I used to. If it will happen, it will. It’s better to be alone than to be with someone not compatible.
I have cut down my social circle to a bare minimum. Even if you’re family, or a friend I have known for years, if you’re toxic or have a pathetic mentality, you’re out of the circle
I don’t reply to naysayers or haters or let revenge take me over. I sit back, go for a run, or sweat it out and move on to the next task at hand.
I don’t compete with colleagues anymore on how much more I can work or how much more initiatives I can come up with. I do my work honestly during office hours consistently day in and day out.
I first save and invest, and then bifurcate my expenditures.
I have more than 30 black tee shirts, so I have stopped buying them.
I have stopped attending social events and family functions where I have to pretend to like everyone. It’s just too much wastage of energy. I attend a few sext functions only.
I don’t hurry into things anymore. Be it writing my books, travelling impulsively, buying something or even asking out a girl, I sit back and think it through. (Why bother asking someone out when they’re going to say no all the time!)
除非我在两周一次的放松日旅行或外出，否则我不会吃任何对我的健康没有好处的食物/饮料。
我已经停止向不欣赏我品味的人分享表情包。表情包很重要，是健康友谊的重要基础。
我已经不再寻找那个“真爱”了。我不再像以前那样努力和某人在一起了。如果它会发生，它就会发生。独自一人总比和不合群的人在一起好。
我把我的社交圈缩减到了最低限度。即使你是我认识多年的家人或朋友，如果你有毒或有可悲的心态，那就不好意思了。
我不会回应反对者或仇恨者，也不会让复仇占据我的上风。我可以坐下来，跑步，或者流汗，然后继续手头的下一项任务。
我不再与同事竞争我能做多少工作，或者我能提出多少倡议。上班时间我每天都在诚实地工作。
我首先储蓄和投资，然后将我的支出分成两部分。
我有30多件黑色T恤，所以我不再买了。
我已经不再参加社交活动和家庭活动，在那时我不得不假装喜欢每个人。它浪费了太多的能量。我只参加一些特定的活动。
我不再仓促行事了。无论是写书、冲动旅行、买东西，还是约女孩出去，我都会坐下来好好想想。(如果对方总是拒绝你，那你为什么还要费心去约他呢!)
Karan, Cleared SSC CGL 2019
I stopped doing a lot of things if I have to make an exhaustive list then,
Stopped eating sugar, from about an year or something.
Deactivated facebook and instagram.
Stopped shaving my beard.
Stopped being envious of others, as everyone has their own timeline.
Stopped gossiping about people.
Stopped blaming the circumstances and started working on my dreams.
Stopped cursing the inflation and tried earning more.
Stopped being satisfied with mediocrity.
Stopped taking advices from everyone.
Stopped to be in my comfort zone, started taking calculated risks as bigger the goals bigger should be the sacrifices.
如果我必须列出详尽的清单，我就会停止做很多事情
从大约一年前开始就不吃糖了。
停用facebook和instagram软件。
我不再刮胡子了。
不再嫉妒别人，因为每个人都有自己的时间表。
不再闲聊了。
不再责怪环境，开始努力实现我的梦想。
不再咒骂通货膨胀，试着赚更多的钱。
不再满足于平庸。
不再听取所有人的建议。
不再停在我的舒适区，开始承担经过计算的风险，因为目标越大，牺牲就越大。
I stopped doing a lot of things if I have to make an exhaustive list then,
Stopped eating sugar, from about an year or something.
Deactivated facebook and instagram.
Stopped shaving my beard.
Stopped being envious of others, as everyone has their own timeline.
Stopped gossiping about people.
Stopped blaming the circumstances and started working on my dreams.
Stopped cursing the inflation and tried earning more.
Stopped being satisfied with mediocrity.
Stopped taking advices from everyone.
Stopped to be in my comfort zone, started taking calculated risks as bigger the goals bigger should be the sacrifices.
如果我必须列出详尽的清单，我就会停止做很多事情
从大约一年前开始就不吃糖了。
停用facebook和instagram软件。
我不再刮胡子了。
不再嫉妒别人，因为每个人都有自己的时间表。
不再闲聊了。
不再责怪环境，开始努力实现我的梦想。
不再咒骂通货膨胀，试着赚更多的钱。
不再满足于平庸。
不再听取所有人的建议。
不再停在我的舒适区，开始承担经过计算的风险，因为目标越大，牺牲就越大。
lived in Kota, Rajasthan, India (2017-2020)
Mani, 生活在印度拉贾斯坦邦的科塔（2017-2020年）
Mani, 生活在印度拉贾斯坦邦的科塔（2017-2020年）
I stopped overthinking. I stopped thinking about my past and future. I'm just trying to live in present.
I stopped using social media. Bec'z the world of social media is totally different from real.
I stopped seeing adult (18+) movies , webseries,and videos or pornographic content from last 2 year.
I stopped comparing myself with other. I learned how to accept the things which i have and never feel bad for what I can't afford.
I stopped trusting on unknown. Bec'z today everybody is ready to break your trust.
I stopped playing addictive game like COD, FREE FIRE, PUBG.
I stopped believing in ghost, black magic, soul…etc. But i believe in god.
I stopped wasting my time on fake friends. Because your enemy is much more better than your fake friend.
I stopped believing in myths.
I stopped Arguing/convincing people who're adamant with their own ideals. Because it's a total waste of your time.
我不再过度思考。我不再思考我的过去和未来。我只是想活在当下。
我不再使用社交媒体。因为社交媒体的世界与现实完全不同。
从去年开始，我不再看成人（18岁以上）电影、网络剧、视频或色情内容。
我不再拿自己和别人比较。我学会了如何接受我所拥有的东西，从不为我负担不起的东西感到难过。
我不再相信未知的东西，因为今天每个人都准备辜负你的信任。
我不再玩像《鳕鱼》、《自由之火》和《泡吧》这样让人上瘾的游戏。
我不再相信鬼魂、黑魔法、灵魂等等，但我相信上帝。
我不再在假朋友身上浪费时间了。因为你的敌人比你的假朋友要好得多。
我不再相信神话了。
我不再争论/说服那些坚持自己理想的人，因为这完全是浪费你的时间。
I stopped using social media. Bec'z the world of social media is totally different from real.
I stopped seeing adult (18+) movies , webseries,and videos or pornographic content from last 2 year.
I stopped comparing myself with other. I learned how to accept the things which i have and never feel bad for what I can't afford.
I stopped trusting on unknown. Bec'z today everybody is ready to break your trust.
I stopped playing addictive game like COD, FREE FIRE, PUBG.
I stopped believing in ghost, black magic, soul…etc. But i believe in god.
I stopped wasting my time on fake friends. Because your enemy is much more better than your fake friend.
I stopped believing in myths.
I stopped Arguing/convincing people who're adamant with their own ideals. Because it's a total waste of your time.
我不再过度思考。我不再思考我的过去和未来。我只是想活在当下。
我不再使用社交媒体。因为社交媒体的世界与现实完全不同。
从去年开始，我不再看成人（18岁以上）电影、网络剧、视频或色情内容。
我不再拿自己和别人比较。我学会了如何接受我所拥有的东西，从不为我负担不起的东西感到难过。
我不再相信未知的东西，因为今天每个人都准备辜负你的信任。
我不再玩像《鳕鱼》、《自由之火》和《泡吧》这样让人上瘾的游戏。
我不再相信鬼魂、黑魔法、灵魂等等，但我相信上帝。
我不再在假朋友身上浪费时间了。因为你的敌人比你的假朋友要好得多。
我不再相信神话了。
我不再争论/说服那些坚持自己理想的人，因为这完全是浪费你的时间。
Shariat Hussain
1- I have stopped giving importance to the looks. Looks doesn’t matter for me at all now.
2- I have stopped doing what people wants because I have now understand the difference between good and right people.
3- I have stopped posting fake thoughts of me on internet . Lowering your standard just for some likes??? No broh! you are not even loyal to your self.
4- I have stopped using instagram because now I realized that instagram is such a fake world and an app for just show off. Tell someone about yourself which you are not ://
5- I have stopped adding filters to my pictures. If someone wants to accept me, accept me as I am .
我已经不再重视外表了。我现在一点也不在乎外表了。
我已经停止做人们想让我做的事情，因为我现在已经理解了好人和符合道德的之间的区别。
我已经停止在网上发布关于我的虚假想法。降低你的标准只是为了获得点赞，不，兄弟！你甚至都不忠于自己。
我已经停止使用instagram，因为现在我意识到instagram是一个虚假的世界，只是一个用来炫耀的应用。告诉别人你的真实情况。
我已经停止在图片中添加滤镜。如果有人想接受我，就接受我现在的样子。
1- I have stopped giving importance to the looks. Looks doesn’t matter for me at all now.
2- I have stopped doing what people wants because I have now understand the difference between good and right people.
3- I have stopped posting fake thoughts of me on internet . Lowering your standard just for some likes??? No broh! you are not even loyal to your self.
4- I have stopped using instagram because now I realized that instagram is such a fake world and an app for just show off. Tell someone about yourself which you are not ://
5- I have stopped adding filters to my pictures. If someone wants to accept me, accept me as I am .
我已经不再重视外表了。我现在一点也不在乎外表了。
我已经停止做人们想让我做的事情，因为我现在已经理解了好人和符合道德的之间的区别。
我已经停止在网上发布关于我的虚假想法。降低你的标准只是为了获得点赞，不，兄弟！你甚至都不忠于自己。
我已经停止使用instagram，因为现在我意识到instagram是一个虚假的世界，只是一个用来炫耀的应用。告诉别人你的真实情况。
我已经停止在图片中添加滤镜。如果有人想接受我，就接受我现在的样子。
6- I have stopped telling my problems to everyone because 80% don’t care and 20% are glad that I have that.
7- I have stopped crying in front of others . I only cry in the bathroom, in front of mirror.
8- I have stopped acting mature. By acting mature I completely lost myself. I am what I am.
9- I have stopped overreacting now .I just become still on high stress situations and starts observing it first.
10- I have stopped changing myself for others.
我不再把我的问题告诉所有人，因为80%的人不在乎，20%的人很高兴我有这个问题。
我不再在别人面前哭了。我只在浴室里对着镜子哭。
我不再表现得成熟。由于表现得成熟，我完全迷失了自我，我就是我。
我已经不再过度反应了。我只是在高压力的情况下保持静止不动，并开始先观察它。
我不再为别人改变自己。
7- I have stopped crying in front of others . I only cry in the bathroom, in front of mirror.
8- I have stopped acting mature. By acting mature I completely lost myself. I am what I am.
9- I have stopped overreacting now .I just become still on high stress situations and starts observing it first.
10- I have stopped changing myself for others.
我不再把我的问题告诉所有人，因为80%的人不在乎，20%的人很高兴我有这个问题。
我不再在别人面前哭了。我只在浴室里对着镜子哭。
我不再表现得成熟。由于表现得成熟，我完全迷失了自我，我就是我。
我已经不再过度反应了。我只是在高压力的情况下保持静止不动，并开始先观察它。
我不再为别人改变自己。
Akshat Sharma, lives in Panchkula, Haryana, India
Stopped drinking those useless fizzy drinks and replaced them with water.
Stopped multi-tasking while having a meal. I avoid taking phone calls while eating to enjoy food.
Stopped using an alarm to wake up in the morning. I allow my body to complete natural sleep quota.
Stopped spending on apparel every month. Trying to follow limited clothes and shoe philosophy.
Stopped browsing FB and other stupid social media platforms and spend time on my learning.
Stopped checking emails early morning on my phone and started practicing yoga regularly.
Stopped hurrying up to finish my meals and started chewing the food well to improve my digestion and taste every morsel.
Stopped speaking to colleagues who always discuss negative for the employer.
Stopped spending time with selfish friends and started to enjoy with parents and family members.
Looking forward to meeting new people on Quora and trying to be a better person every single day.
不再喝那些没用的汽水，把它们换成水。
吃饭时不再做多项任务，吃东西时避免打电话。
在早上醒来时不再使用闹钟，我允许我的身体完成自然的睡眠量。
不再每个月花钱用于购买服装，试图遵循有限的服装和鞋子方面的消费哲学。
停止浏览FB和其他愚蠢的社交媒体平台的同时并且花时间学习。
不再于早就就查看手机上电子邮件，开始定期练习瑜伽。
不再着急吃完饭，开始好好咀嚼食物，以改善消化的同时并品尝每一口。
不再与总是与说雇主不利话的同事交流。
不再和自私的朋友在一起，开始和父母和家人在一起。
期待在Quora上结识新朋友，每天都努力做一个更好的人。
Stopped drinking those useless fizzy drinks and replaced them with water.
Stopped multi-tasking while having a meal. I avoid taking phone calls while eating to enjoy food.
Stopped using an alarm to wake up in the morning. I allow my body to complete natural sleep quota.
Stopped spending on apparel every month. Trying to follow limited clothes and shoe philosophy.
Stopped browsing FB and other stupid social media platforms and spend time on my learning.
Stopped checking emails early morning on my phone and started practicing yoga regularly.
Stopped hurrying up to finish my meals and started chewing the food well to improve my digestion and taste every morsel.
Stopped speaking to colleagues who always discuss negative for the employer.
Stopped spending time with selfish friends and started to enjoy with parents and family members.
Looking forward to meeting new people on Quora and trying to be a better person every single day.
不再喝那些没用的汽水，把它们换成水。
吃饭时不再做多项任务，吃东西时避免打电话。
在早上醒来时不再使用闹钟，我允许我的身体完成自然的睡眠量。
不再每个月花钱用于购买服装，试图遵循有限的服装和鞋子方面的消费哲学。
停止浏览FB和其他愚蠢的社交媒体平台的同时并且花时间学习。
不再于早就就查看手机上电子邮件，开始定期练习瑜伽。
不再着急吃完饭，开始好好咀嚼食物，以改善消化的同时并品尝每一口。
不再与总是与说雇主不利话的同事交流。
不再和自私的朋友在一起，开始和父母和家人在一起。
期待在Quora上结识新朋友，每天都努力做一个更好的人。
Saurabh Rajput, former Design Engineer at Ultrafil Air Systems Pvt Limited (2019-2020)
I stopped using facebook, whatsapp and instagram from August 2019. I was addicted to these social media.
I stopped Masturbating. Every 90 out of 100 in young generation is addicted to masturbation. They don’t know what are the harmful effects of useless masturbation.
I stopped commenting on girls which I used to do in my college times
I stopped taking selfies unless it is important or compulsory.
I stopped arguing with anyone. Because there is no point of arguing with someone who is not listening to you.
I stopped watching porn.
I stopped wasting money.
Edit- Thanks for viewing and giving more than 8k upvotes…
If you guys need any kind of suggestions regarding life problems, motivations, love failures.. you can ping me…. Because the best teacher is your past experiences… and I have learnt a lot.
从2019年8月起，我不再使用facebook、whatsapp和instagram。我过去沉迷于这些社交媒体。
我不再手淫了，年轻一代中每100人中就有90人对手淫上瘾，他们不知道无用的手淫有什么害处。
我不再像大学时代那样评论女孩了。
我停止自拍，除非是重要的或必须的。
我不再和任何人争论了，因为和一个听不懂你说话的人争论是没有意义的。
我不再看色情片了。
我不再浪费钱了。
I stopped using facebook, whatsapp and instagram from August 2019. I was addicted to these social media.
I stopped Masturbating. Every 90 out of 100 in young generation is addicted to masturbation. They don’t know what are the harmful effects of useless masturbation.
I stopped commenting on girls which I used to do in my college times
I stopped taking selfies unless it is important or compulsory.
I stopped arguing with anyone. Because there is no point of arguing with someone who is not listening to you.
I stopped watching porn.
I stopped wasting money.
Edit- Thanks for viewing and giving more than 8k upvotes…
If you guys need any kind of suggestions regarding life problems, motivations, love failures.. you can ping me…. Because the best teacher is your past experiences… and I have learnt a lot.
从2019年8月起，我不再使用facebook、whatsapp和instagram。我过去沉迷于这些社交媒体。
我不再手淫了，年轻一代中每100人中就有90人对手淫上瘾，他们不知道无用的手淫有什么害处。
我不再像大学时代那样评论女孩了。
我停止自拍，除非是重要的或必须的。
我不再和任何人争论了，因为和一个听不懂你说话的人争论是没有意义的。
我不再看色情片了。
我不再浪费钱了。
Varenya Penna, Consciously trying to live consciously
Stopped caffeine intake completely as it was acting as a catalyst to increase my anxiety and reduce my weight.
Stopped posting every detail of my life on social media - I made peace with the fact that my life is for me to live, not for strangers to applaud. And nobody cares.
Stopped skipping my first meal of the day. No matter what the hangover, fever or workload - I am having that heavy meal.
Stopped taking opinions of most people seriously. They barely care about me to give a genuine, heart felt opinion. They just want to sound righteous.
完全停止摄入咖啡因，因为它是一种催化剂，可以增加我的焦虑，减轻我的体重。
停止在社交媒体上发布我生活的每一个细节，我平静地接受了这样一个事实：我的生活是为我而活，而不是为了获得陌生人赞许，没有人关心你。
不再不吃早餐。无论宿醉、发烧或工作负荷如何，我都吃得很饱。
不再把大多数人的意见当回事。他们几乎不关心我，只想给出一个真诚的、发自内心的意见。他们只是想让自己听起来正直。
Stopped caffeine intake completely as it was acting as a catalyst to increase my anxiety and reduce my weight.
Stopped posting every detail of my life on social media - I made peace with the fact that my life is for me to live, not for strangers to applaud. And nobody cares.
Stopped skipping my first meal of the day. No matter what the hangover, fever or workload - I am having that heavy meal.
Stopped taking opinions of most people seriously. They barely care about me to give a genuine, heart felt opinion. They just want to sound righteous.
完全停止摄入咖啡因，因为它是一种催化剂，可以增加我的焦虑，减轻我的体重。
停止在社交媒体上发布我生活的每一个细节，我平静地接受了这样一个事实：我的生活是为我而活，而不是为了获得陌生人赞许，没有人关心你。
不再不吃早餐。无论宿醉、发烧或工作负荷如何，我都吃得很饱。
不再把大多数人的意见当回事。他们几乎不关心我，只想给出一个真诚的、发自内心的意见。他们只是想让自己听起来正直。
Stopped venting out my daily problems to my friends who are busy with their own lives. I instead write it all down and start seeing solutions in different lens.
Stopped needing validation on my appearance from strangers. A person with 10 followers of social media is just as beautiful as the one with 10k followers.
Stopped being the victim in my own life narrative. Things happen all the time, with everyone, all along. Get on with it and accept it. I’m not the only one with a story to tell.
Stopped taking time on Earth for granted.
Stopped hiding my feelings.
停止向忙于自己生活的朋友就我的日常问题而发泄。相反，我把这些都写下来，开始从不同的角度看待解决方案。
不再需要陌生人验证我的外表。一个拥有10名社交媒体粉丝的人和拥有1万名粉丝的人一样美丽。
不再是我人生叙事中的受害者。事情每时每刻都在发生，每个人都是如此。接受现实吧。我不是唯一一个有故事要讲的人。
不再把时间视为理所当然。
不再隐藏我的感情。
Stopped needing validation on my appearance from strangers. A person with 10 followers of social media is just as beautiful as the one with 10k followers.
Stopped being the victim in my own life narrative. Things happen all the time, with everyone, all along. Get on with it and accept it. I’m not the only one with a story to tell.
Stopped taking time on Earth for granted.
Stopped hiding my feelings.
停止向忙于自己生活的朋友就我的日常问题而发泄。相反，我把这些都写下来，开始从不同的角度看待解决方案。
不再需要陌生人验证我的外表。一个拥有10名社交媒体粉丝的人和拥有1万名粉丝的人一样美丽。
不再是我人生叙事中的受害者。事情每时每刻都在发生，每个人都是如此。接受现实吧。我不是唯一一个有故事要讲的人。
不再把时间视为理所当然。
不再隐藏我的感情。
Elliana Bowers, Author, Motivational Writer
This has been my year of mindfulness, and so I’ve altered quite a few things in my general behaviors and habits:
Stopped worrying what others think.
Stopped ‘buying’ things I know I’ll throw away. Instead I Invest in friendships that aren’t parasitic.
Eliminated social media except Quora.
Stopped allowing myself to be so comfortable all the time. Coming up with a list of reasons to procrastinate risky, innovative decisions offers more short-term gratification than not procrastinating.
Stopped wearing makeup, stopped wearing clothes i was uncomfortable in, stopped spending 2+ hours every day "getting ready".
Stopped comparing myself with others.
Stopped Dwelling in the Past, So, snapped out of my past and started living my present. Life is too beautiful to waste on the things I cannot change.
Stopped blaming myself . I’m fine. Having a little anxiety is fine. Being scared is fine.
Stopped rejecting the potential to feel pain.
这是我专注当下的一年，所以我改变了很多行为和习惯：
不再担心别人怎么想了。
不再“买”我知道我会扔掉的东西。相反，我投资于非寄生性的友谊。
除了Quora，其他社交媒体都不再访问了。
不再让自己一直如此舒适。列出一系列拖延的原因，有风险的、创新的决定比不拖延提供了更多的短期满足感。
不再化妆，不再穿我感觉不舒服的衣服，不再每天花2个多小时“准备”。
不再拿自己和别人比较。
不再沉湎于过去，于是，我突然摆脱了过去，开始活在当下。生活太美好了，不能浪费时间在我无法改变的事情上。
不再责怪自己。我很好，有点焦虑是可以的，害怕也没关系。
不再拒绝感受痛苦的可能性。
This has been my year of mindfulness, and so I’ve altered quite a few things in my general behaviors and habits:
Stopped worrying what others think.
Stopped ‘buying’ things I know I’ll throw away. Instead I Invest in friendships that aren’t parasitic.
Eliminated social media except Quora.
Stopped allowing myself to be so comfortable all the time. Coming up with a list of reasons to procrastinate risky, innovative decisions offers more short-term gratification than not procrastinating.
Stopped wearing makeup, stopped wearing clothes i was uncomfortable in, stopped spending 2+ hours every day "getting ready".
Stopped comparing myself with others.
Stopped Dwelling in the Past, So, snapped out of my past and started living my present. Life is too beautiful to waste on the things I cannot change.
Stopped blaming myself . I’m fine. Having a little anxiety is fine. Being scared is fine.
Stopped rejecting the potential to feel pain.
这是我专注当下的一年，所以我改变了很多行为和习惯：
不再担心别人怎么想了。
不再“买”我知道我会扔掉的东西。相反，我投资于非寄生性的友谊。
除了Quora，其他社交媒体都不再访问了。
不再让自己一直如此舒适。列出一系列拖延的原因，有风险的、创新的决定比不拖延提供了更多的短期满足感。
不再化妆，不再穿我感觉不舒服的衣服，不再每天花2个多小时“准备”。
不再拿自己和别人比较。
不再沉湎于过去，于是，我突然摆脱了过去，开始活在当下。生活太美好了，不能浪费时间在我无法改变的事情上。
不再责怪自己。我很好，有点焦虑是可以的，害怕也没关系。
不再拒绝感受痛苦的可能性。
Shubham KP
Stopped assuming that my parents are going to live forever.
Both my parents are going to be 50, soon. I don’t want to mourn someday that I din’t love them enough, while they were alive.
Stopped believing that just because X hurt me, Y would hurt me, too.
That way, there’s hardly any point to living you know. You need to let go and trust people, despite being hurt by someone else. Repeat after me: Love everyone or perish.
Stopped running after soulmate.
Once you start knowing yourself, enough, then there’s hardly any desire left for someone to walk into your life and complete you. Not that I’m a celibate, it’s just that I have made peace with myself, now.
Stopped arguing with people who just want to prove their point right.
I like maturity. Admitting where you went wrong, where I went wrong, where we went wrong and working on it for a better outcome.
Stopped valuing money more than time.
别以为我父母会长生不老。
我父母都快50岁了。当他们活着的时候，我不想有一天因为我不够爱他们而悲伤。
不再认为因为X伤害我，就认为Y也会伤害我。
那样的话，你知道的生活几乎没有意义。尽管被别人伤害了，你需要放手去相信别人。跟我重复一遍：爱所有人，否则就灭亡。
停止追逐灵魂伴侣。
一旦你开始充分了解自己，那么就几乎没有任何可能会有人走进你的生活并完善你。并不是说我是个独身者，只是我现在已经和自己和好了。
停止与那些只想证明自己观点正确的人去争论。
我喜欢成熟。承认你哪里出了错，我哪里出了错，我们哪里出了错，并努力争取更好的结果。
不再把金钱看得比时间还重要。
Stopped assuming that my parents are going to live forever.
Both my parents are going to be 50, soon. I don’t want to mourn someday that I din’t love them enough, while they were alive.
Stopped believing that just because X hurt me, Y would hurt me, too.
That way, there’s hardly any point to living you know. You need to let go and trust people, despite being hurt by someone else. Repeat after me: Love everyone or perish.
Stopped running after soulmate.
Once you start knowing yourself, enough, then there’s hardly any desire left for someone to walk into your life and complete you. Not that I’m a celibate, it’s just that I have made peace with myself, now.
Stopped arguing with people who just want to prove their point right.
I like maturity. Admitting where you went wrong, where I went wrong, where we went wrong and working on it for a better outcome.
Stopped valuing money more than time.
别以为我父母会长生不老。
我父母都快50岁了。当他们活着的时候，我不想有一天因为我不够爱他们而悲伤。
不再认为因为X伤害我，就认为Y也会伤害我。
那样的话，你知道的生活几乎没有意义。尽管被别人伤害了，你需要放手去相信别人。跟我重复一遍：爱所有人，否则就灭亡。
停止追逐灵魂伴侣。
一旦你开始充分了解自己，那么就几乎没有任何可能会有人走进你的生活并完善你。并不是说我是个独身者，只是我现在已经和自己和好了。
停止与那些只想证明自己观点正确的人去争论。
我喜欢成熟。承认你哪里出了错，我哪里出了错，我们哪里出了错，并努力争取更好的结果。
不再把金钱看得比时间还重要。
In my 20’s, I need not to worry about having a million dollars. Rather, I’d love to grow as a person. For that, I prefer reading a lot. I’d always put time above anything else for the time being.
Stopped feeding my ego.
There’s a very thin line between ego and self-respect. People often lose their relationships over ego, which they earlier thought was self-respect. Whenever there’s a clash between me and my friends, I make sure to be the first one to sit, and resolve the matter.
Stopped scrolling social media uselessly.
Stopped doing things that don’t add value to my life.
I read(adds value to my life). I write(adds value to my life). I love(adds value to my life). I exercise(adds value to my life). Whatever I do, I make sure that it adds value to my life.
Stopped learning stuff to impress people.
To be honest, I’d started writing on Quora for attention.
I need to keep hustling to let my body function properly. I make sure to exercise every single day in whatever ways possible. Recently, I’ve been playing table tennis for three hours straight.
在我20多岁的时候，我不需要担心如何拥有一百万美元。相反，我更想得到成长。为此，我更喜欢阅读。目前我总是把时间看得比什么都重要。
不再满足我的自尊心。
自我和自尊之间有一条很细的界线。人们经常因为自我而失去人际关系，他们以前认为自我是自尊。每当我和朋友之间发生冲突时，我都会是第一个坐下来解决问题。
不再滚动翻阅无用的社交媒体。
停止做那些对我的生活没有价值的事情。
我读书（为我的生活增添价值）。我写作（为我的生活增添价值）。我爱（为我的生活增添价值）。我锻炼（为我的生活增添价值）。无论我做什么，我都会确保它为我的生活增添价值。
停止学习让人印象深刻的东西。
老实说，我已经开始在Quora上写作以引起关注
我需要继续努力让我的身体正常运转。我每天都要尽可能地锻炼身体。我已经连续打了三个小时的乒乓球。
Stopped feeding my ego.
There’s a very thin line between ego and self-respect. People often lose their relationships over ego, which they earlier thought was self-respect. Whenever there’s a clash between me and my friends, I make sure to be the first one to sit, and resolve the matter.
Stopped scrolling social media uselessly.
Stopped doing things that don’t add value to my life.
I read(adds value to my life). I write(adds value to my life). I love(adds value to my life). I exercise(adds value to my life). Whatever I do, I make sure that it adds value to my life.
Stopped learning stuff to impress people.
To be honest, I’d started writing on Quora for attention.
I need to keep hustling to let my body function properly. I make sure to exercise every single day in whatever ways possible. Recently, I’ve been playing table tennis for three hours straight.
在我20多岁的时候，我不需要担心如何拥有一百万美元。相反，我更想得到成长。为此，我更喜欢阅读。目前我总是把时间看得比什么都重要。
不再满足我的自尊心。
自我和自尊之间有一条很细的界线。人们经常因为自我而失去人际关系，他们以前认为自我是自尊。每当我和朋友之间发生冲突时，我都会是第一个坐下来解决问题。
不再滚动翻阅无用的社交媒体。
停止做那些对我的生活没有价值的事情。
我读书（为我的生活增添价值）。我写作（为我的生活增添价值）。我爱（为我的生活增添价值）。我锻炼（为我的生活增添价值）。无论我做什么，我都会确保它为我的生活增添价值。
停止学习让人印象深刻的东西。
老实说，我已经开始在Quora上写作以引起关注
我需要继续努力让我的身体正常运转。我每天都要尽可能地锻炼身体。我已经连续打了三个小时的乒乓球。
Himabindu Veerabomma, former Associate Professional at DXC Technology (2014-2019)
I stopped sharing about me or telling about personal stuff with everyone.
I stopped worrying about that past and started to think about my future.
I stopped arguing and started to apologize /accept whenever needed.
I stopped worrying about those people who don't care about us.
I stopped eating oily food. I started eating healthy.
I started being vegan and stopped eating all those non - vegan food.
I stopped being with myself all the time and started watching around.
I stopped looking for those likes on Facebook/Instagram.
I stopped worrying about those people who give negativity.
I stopped buying things that are not actually required. As i am aspiring to be a minimalist.
我不再和所有人分享我的个人信息。
我不再担心过去，开始考虑我的未来。
我不再争吵，开始在需要的时候道歉/接受。
我不再担心那些不关心我们的人。
我不再吃油腻的食物。我开始健康饮食。
我开始吃素，不再吃那些非素食食物。
我不再总是独自一人，而是开始四处观察。
我不再在Facebook/Instagram上寻找更多点赞人。
我不再担心那些消极的人。
我不再买实际上不需要的东西。因为我渴望成为一名极简主义者。
I stopped sharing about me or telling about personal stuff with everyone.
I stopped worrying about that past and started to think about my future.
I stopped arguing and started to apologize /accept whenever needed.
I stopped worrying about those people who don't care about us.
I stopped eating oily food. I started eating healthy.
I started being vegan and stopped eating all those non - vegan food.
I stopped being with myself all the time and started watching around.
I stopped looking for those likes on Facebook/Instagram.
I stopped worrying about those people who give negativity.
I stopped buying things that are not actually required. As i am aspiring to be a minimalist.
我不再和所有人分享我的个人信息。
我不再担心过去，开始考虑我的未来。
我不再争吵，开始在需要的时候道歉/接受。
我不再担心那些不关心我们的人。
我不再吃油腻的食物。我开始健康饮食。
我开始吃素，不再吃那些非素食食物。
我不再总是独自一人，而是开始四处观察。
我不再在Facebook/Instagram上寻找更多点赞人。
我不再担心那些消极的人。
我不再买实际上不需要的东西。因为我渴望成为一名极简主义者。
Aaron Paterson, BFA from California Institute of the Arts
亚伦·帕特森，加州艺术学院的文学学士
亚伦·帕特森，加州艺术学院的文学学士
HOOKING UP. It was fun while it lasted, but too risky. Thankfully, I’ve come out of that phase in my life unscathed. A few of my friends haven’t been so lucky.
CONSUMING SUGAR/CARBS. The absence of it has done wonders for my complexion and physique.
LATE-NIGHT PARTIES & FUN. I need my beauty sleep to retain good health and pleasing aesthetics.
BUYING HIGH-END CLOTHES. Nope to $200+ skinny jeans.
BASKING IN THE SUN. Not good for my youthful complexion.
ACTING LIKE I’M RICH. No more frequent fancy dining and flying first class. Nowadays, it’s all about being frugal and getting the best deals.
DIVULGING MY FINANCIAL ASSETS TO IMMEDIATE FAMILY. I did it once and instantly became the family bank.
BUYING A NEW CAR. The deprecation in the first 2 years sucks!
BUYING A NEW IPHONE EVERY YEAR. I still own the 7.
GOING INTO ANY KIND OF DEBT. Car loans included.
There’s more, but I only get 10.
撩骚。当它持续的时候很有趣，但太冒险了。值得庆幸的是，我已经毫发无损地走出了人生的那个阶段。我有几个朋友就没这么幸运了。
食用糖/碳水化合物。不再饮用这些，我的肤色和体质都变好了。
深夜派对和娱乐。我需要睡美容觉来保持健康和美感。
购买高端服装。如今购买不到200美元以上的紧身牛仔裤。
晒太阳。晒多了对我年轻的肤色不好。
假装我很有钱。不再频繁地享用美食和乘坐头等舱。如今，一切都是关于节俭和如何获得最好的交易。
向直系亲属泄露我的金融资产，我做过一次，立刻成了家庭银行。
买一辆新车。如果前两年就卖掉就贬值非常多！
每年购买一部新IPHONE。如今我仍然使用IPHONE7。
任何形式的债务—包括汽车贷款。
还有更多，但我只列出10个。
CONSUMING SUGAR/CARBS. The absence of it has done wonders for my complexion and physique.
LATE-NIGHT PARTIES & FUN. I need my beauty sleep to retain good health and pleasing aesthetics.
BUYING HIGH-END CLOTHES. Nope to $200+ skinny jeans.
BASKING IN THE SUN. Not good for my youthful complexion.
ACTING LIKE I’M RICH. No more frequent fancy dining and flying first class. Nowadays, it’s all about being frugal and getting the best deals.
DIVULGING MY FINANCIAL ASSETS TO IMMEDIATE FAMILY. I did it once and instantly became the family bank.
BUYING A NEW CAR. The deprecation in the first 2 years sucks!
BUYING A NEW IPHONE EVERY YEAR. I still own the 7.
GOING INTO ANY KIND OF DEBT. Car loans included.
There’s more, but I only get 10.
撩骚。当它持续的时候很有趣，但太冒险了。值得庆幸的是，我已经毫发无损地走出了人生的那个阶段。我有几个朋友就没这么幸运了。
食用糖/碳水化合物。不再饮用这些，我的肤色和体质都变好了。
深夜派对和娱乐。我需要睡美容觉来保持健康和美感。
购买高端服装。如今购买不到200美元以上的紧身牛仔裤。
晒太阳。晒多了对我年轻的肤色不好。
假装我很有钱。不再频繁地享用美食和乘坐头等舱。如今，一切都是关于节俭和如何获得最好的交易。
向直系亲属泄露我的金融资产，我做过一次，立刻成了家庭银行。
买一辆新车。如果前两年就卖掉就贬值非常多！
每年购买一部新IPHONE。如今我仍然使用IPHONE7。
任何形式的债务—包括汽车贷款。
还有更多，但我只列出10个。
Ruchita Bambhaniya, Medical Officer at Rajkot Municipal Corporation
Don't ask for advice when someone has no experience in your concern area. ??
Don't give money to a friend which is not connected to you regularly he/she will be a ghost after taking your advantage ??
Social image is a fake thing don't post regular upxes or achievements on social media no one is interested in your life all are jealous of you and try to bring you down so avoid it. ??
Don't take any decisions impatiently if you are not sure take a break for a few days and think about it. Quick decisions are mostly going to be wrong. ?
Do not marry till you are not ready just avoid situations and family pressure focus on your carrier first nothing will going to be with you forever except your knowledge and degree.??
Don't stick to any person any anyone is going to change be well prepared for it persons are part of life they will change when you are no more beneficial to them or not acting as they want you to be. So be independent. ??
Don't buy unnecessary things esp in the sale ?? make regular financial management what amounts have to be saved and how much have to use ??
Don't save money in bank accounts start investing as soon as you start earning ??
Don't go for temporary comfort or pleasure it will always take some disadvantage of you or you have to pay for it either in money or time or your self-respect_??
Don't listen to others follow your gut feeling ??
当某人在你关心的领域没有经验时，不要向其寻求建议。
不要给一个不经常联系的朋友钱，他/她会在利用你之后变成一个幽灵。
社交形象是假的，不要定期在社交媒体上发布更新或成就，没有人对你的生活感兴趣，所有人都嫉妒你，试图打击你，所以要避免这样做。
如果你不确定，不要急躁地做任何决定——休息几天，好好想想。快速的决策大多是错误的。
除非你还没有准备好，否则不要结婚，只是要避免各种情况和家庭压力。首先，关注你自己能力。除了你的知识和学位，没有什么会永远伴随着你。
不要依附于任何人，任何人都会改变，做好充分的准备，人是生活的一部分，当你对他们没有更多的好处，或不按他们想要的方式行事，他们会改变，所以要独立。
不要买不必要的东西，尤其是在打折的时候。定期进行财务管理，确定哪些金额需要节省，哪些金额需要使用。
不要把钱存到银行账户上，开始赚钱的时候就开始投资。
不要追求暂时的舒适或快乐，它总是对你不利，或者你必须为此付出金钱、时间或自尊的代价。
不要听从别人的直觉。
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
Don't ask for advice when someone has no experience in your concern area. ??
Don't give money to a friend which is not connected to you regularly he/she will be a ghost after taking your advantage ??
Social image is a fake thing don't post regular upxes or achievements on social media no one is interested in your life all are jealous of you and try to bring you down so avoid it. ??
Don't take any decisions impatiently if you are not sure take a break for a few days and think about it. Quick decisions are mostly going to be wrong. ?
Do not marry till you are not ready just avoid situations and family pressure focus on your carrier first nothing will going to be with you forever except your knowledge and degree.??
Don't stick to any person any anyone is going to change be well prepared for it persons are part of life they will change when you are no more beneficial to them or not acting as they want you to be. So be independent. ??
Don't buy unnecessary things esp in the sale ?? make regular financial management what amounts have to be saved and how much have to use ??
Don't save money in bank accounts start investing as soon as you start earning ??
Don't go for temporary comfort or pleasure it will always take some disadvantage of you or you have to pay for it either in money or time or your self-respect_??
Don't listen to others follow your gut feeling ??
当某人在你关心的领域没有经验时，不要向其寻求建议。
不要给一个不经常联系的朋友钱，他/她会在利用你之后变成一个幽灵。
社交形象是假的，不要定期在社交媒体上发布更新或成就，没有人对你的生活感兴趣，所有人都嫉妒你，试图打击你，所以要避免这样做。
如果你不确定，不要急躁地做任何决定——休息几天，好好想想。快速的决策大多是错误的。
除非你还没有准备好，否则不要结婚，只是要避免各种情况和家庭压力。首先，关注你自己能力。除了你的知识和学位，没有什么会永远伴随着你。
不要依附于任何人，任何人都会改变，做好充分的准备，人是生活的一部分，当你对他们没有更多的好处，或不按他们想要的方式行事，他们会改变，所以要独立。
不要买不必要的东西，尤其是在打折的时候。定期进行财务管理，确定哪些金额需要节省，哪些金额需要使用。
不要把钱存到银行账户上，开始赚钱的时候就开始投资。
不要追求暂时的舒适或快乐，它总是对你不利，或者你必须为此付出金钱、时间或自尊的代价。
不要听从别人的直觉。
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
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